3 Elements Yoga

3 Elements Yoga Water, Earth and Air are the elements you will experience with 3 Elements Yoga Dakar providing Vinyasa Yoga, Aerial Yoga and SUP Yoga classes.

Come and enjoy Freedom, Lightness and Energy!

19/05/2026

We all want a massage during Savasana… 😄💆🏻‍♀️🐾

This child was very lucky that day
She got a private class with me and Coco 🤍

But Coco also loves massages, cuddles, and lots of attention

sthira sukham āsanam.Yoga is the balance between steadiness and ease.Between stability and lightness.Between strength an...
07/05/2026

sthira sukham āsanam.

Yoga is the balance between steadiness and ease.
Between stability and lightness.
Between strength and softness.
Between grounding and sweetness.

In the body as in the mind.

Yoga Sutra 2.46

📷

Yogaś citta vṛtti nirodhaḥ.Yoga is the stilling of the fluctuations 🌊 of the mind.Yoga Sutra 1.2
29/04/2026

Yogaś citta vṛtti nirodhaḥ.
Yoga is the stilling of the fluctuations 🌊 of the mind.
Yoga Sutra 1.2

Adresse

PFRH+5X 5
Dakar

Téléphone

+221784575904

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