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Sifiso Mental Health Foundation

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Sifiso Mental Health Foundation

Sifiso Mental Health Foundation is a non-profit organization promoting mental health for all in ESwatini.

It addresses high su***de rates, stigma, high GBV cases, drugs abuse, poor access to services and aiming to raise awareness on mental health.

16/09/2026

From nursing to farming, Lethu Mhlongo is rewriting the script for young people in Siteki! 🧑‍⚕️🌾

We are thrilled to introduce one of our key speakers for the upcoming Su***de & Mental Health Awareness 2.0 event: Lethu Mhlongo.
Lethu is a qualified nurse who decided to change the narrative. Instead of waiting for employment, he took his future into his own hands, hired himself, and built a successful farming business right here in our community. He is living proof that passion, resilience, and stepping outside the box can save your mental health and secure your future.

Come through to hear Lethu share his powerful journey of overcoming obstacles, breaking boundaries, and finding purpose. If you are a young person looking for direction, inspiration, or a reason to keep pushing, this is a story you cannot afford to miss!

📅 Date: 26 September 2026

📍 Venue: Maphungwane Community Hall (Emphakatsi)

🎟️ Entry : Free

Join us, get inspired, and let’s talk about mental wellness, hope, and building our own paths.

12/09/2026

Royal Eswatini Police Service (REPS) recorded 486 completed su***des between 2022-2024, 80% men and 20% women, with 69% aged 25+.
Between 2021 and mid-2025, 387 su***de-related cases (thoughts, attempts, behaviours) were recorded at health facilities.
Longer trend 2020-2024: 721 su***des total - 572 men (80%) and 149 women. Breakdown: 142 in 2020, 154 in 2021, 151 in 2022, 161 in 2023, 113 in 2024.
Most recent: REPS reported 43 su***des in the past 3 months before late 2024, 37 males and 6 females.

These are alarming numbers and as a foundation we invite you to join hands in raising awareness about mental health and su***de. Let’s start the conversation.

09/09/2026

🧠 Prioritising Student Well-being From Day One!
🎓

Yesterday, on the 8th of September 2026, the Sifiso Mental Health Foundation was honoured to attend the first-year student orientation at the Limkokwing University of Creative Technology.

Our foundation was wonderfully represented by Ms Lukhele, a dedicated mental health promoter and professional mental health nurse. Her session introduced the vital services our foundation offers and laid the groundwork for our larger mission: creating an Eswatini society where mental health is openly understood, embraced, and prioritised by everyone.

Moving to a university environment brings massive life changes. To help the new students navigate this transition successfully, Ms Lukhele shared three powerful anchor messages:

🔹 Embrace the Pivot: Entering university means facing entirely new environments and challenges. Cultivating adaptability is your ultimate tool for survival and success.

🔹 Anchor in Purpose: Protect your time and energy. Prioritise your education and stay deeply aligned with the original purpose that brought you here.

🔹 Guard Your Self-Worth: True academic achievement begins with how you view yourself. Hold your head high, think highly of your capabilities, and let your self-worth fuel your resilience.

A heartfelt thank you to the leadership team at Limkokwing University for proactively prioritising student mental health right from the starting line. Together, we are building a healthier, more resilient future for our youth.

💚 Remember: Your mental well-being is just as important as your academic grades. You do not have to walk this journey alone.

👉 Follow our page for resources, tips, and direct support.🔗 Visit our official page: facebook.com

08/09/2026

🧠 MENTAL HEALTH IS HEALTH! 💚

Join the Sifiso Mental Health Foundation as we come together for an important Su***de Prevention Day and Mental Health Matters community event.

Let’s raise awareness, have meaningful conversations, support one another, and remind our community that no one should face mental health struggles alone. 🤝🏾

📅 Date: 26 Sep 2026
⏰ Time: 10:00 AM – 1:00 PM
📍 Venue: Matsanjeni, North Inkhundla Maphungwane Community Hall (Emphakatsini, near Tingofweni)

💚 Your mental health matters. Your life matters. There is hope.

***dePrevention

07/09/2026

September is Su***de Prevention Month, and your story isn’t over yet.

💛Every conversation, every check-in, and every bit of awareness can save a life. Join us for our Su***de Awareness Event 2.0 as we come together to break the stigma, share hope, and support one another. You are not alone.

🗓️ Date: Saturday, 26 September 2026

⏰ Time: 10:00 AM – 1:00 PM

📍 Location: Matsanjeni North Inkhundla, Maphungwane Community Hall (eMphakatsi, near Tingondvweni)

Let’s stand together.

🎗️ ***dePreventionMonth

24/08/2026

Breaking the silence where it matters most. 🗣️✨

Preparations are officially underway for our next Su***de & Mental Health Awareness 2.0 Event coming up on Saturday, 26 September 2026 in rural Matsanjeni North Inkhundla (Lubombo Region)!

The Sifiso Mental Health Foundation stands firm in its promise: to bring life-saving mental health awareness to every corner of our nation, including our most remote areas.

Want to make a real difference? We are looking for passionate partners and sponsors to make this event as meaningful as possible.

💡 Get involved today:📱 Phone: 76565548📧 Email: [email protected]

Stay tuned for more updates! 🌍💚

; picture below is from local comedians from Matsanjeni North entertaining the audience during su***de awareness 1 last year.

***deAwareness

18/08/2026

🎉 Welcoming Our New Interim Directors

The Sifiso Mental Health Foundation is thrilled to welcome Msizi Nxumalo and Gcinisizwe Buthelezi as our new Interim Directors!

They will be leading our foundation for the next three months, serving until December 15, 2026, while our Executive Director is out of the country pursuing educational advancements.

🌟 About Our New Leaders

1. Professional Experts: Both Msizi and Gcinisizwe are highly skilled, registered mental health nurses.

2. Passionate Advocates: They share a deep, lifelong passion for promoting mental health awareness.

3. Proven Leaders: They bring extensive clinical knowledge and exceptional leadership skills to our team.

🌱 Our Mission Continues

Under their guidance, we remain fully dedicated to creating safe spaces, offering support, and building resilient communities. We are confident that their compassionate leadership will keep our foundation moving forward strongly.

Please join us in giving them a warm welcome! 🤝💚

15/08/2026

🌍 INVESTING IN YOUTH RESILIENCE: THE POWER OF PARTNERSHIP

The recent Global School-based Student Health Survey in Eswatini revealed a deeply worrying trend. Sexual activity among adolescents aged 13 to 17 has risen to 28.3%, while condom use has dropped to 55.3%. Alongside shocking news of risky drug habits like "Bluetooth" blood-sharing in our schools, our youth are facing an unprecedented health crisis.

At the Sifiso Mental Health Foundation, we know these physical vulnerabilities are deeply linked to mental health struggles, peer pressure, and a lack of emotional support. We cannot tackle this alone.
To build a truly resilient generation, we need strong partnerships. We are calling on corporate sponsors, health organizations, community leaders, and educators to join hands with us. Together, we must merge mental health advocacy with Sexual and Reproductive Health (SRH) promotion.

🔹 UPCOMING: SU***DE AWARENESS 2.0 CAMPAIGN AT MAPHUNGWANE 🔹
To take direct action, we are hosting the Su***de Awareness 2.0 Campaign to empower local youth, break the silence around mental illness, and provide life-saving health education.

📅 Date: Saturday, 26 September 2026

📍 Location: Maphungwane

What we aim to achieve together:

• Break the stigma surrounding mental health and su***de.

• Equip young people with the tools to make safe, healthy life choices.

• Create a strong community safety net for vulnerable learners.

• Foster a healthy, resilient, and informed youth population.

Our youth are the future of Eswatini. Let us unite to protect their minds, their bodies, and their futures. Partner with us today to save lives tomorrow.

🤝 Get Involved: Send us a direct message on Facebook to learn how you can sponsor, partner, or volunteer for this event.

For more information call 76565548

***deAwareness20

12/08/2026

Happy International Youth Day to our incredible team! 🌍💚

Today, the Sifiso Mental Health Foundation celebrates International Youth Day. This year’s global theme is “Different Contexts, Common Aspirations.” It reminds us that no matter where a young person comes from, we all share the same deep goals for safety, dignity, and mental well-being.We want to take this moment to say a massive THANK YOU to each of our members.

Your dedication to our mission is truly inspiring. Every single day, you step into different communities. You meet youth from all walks of life. You work tirelessly to break down the walls of mental health stigma.Through your hard work, you are turning a shared dream into reality. You are building a world where mental wellness is a priority for every young person.Thank you for being the heart of this foundation.

Thank you for listening, caring, and leading with empathy. You are not just talking about change. You are making it happen.We see your effort. We value your passion. We appreciate you more than words can express.

Join us in celebrating our youth changemakers in the comments below! 👇🧠

10/08/2026

🌍 BRIDGING THE GAP: Mental Health Care Belongs in Every Community! 🧠💚

Preparation for our Su***de Awareness 2.0 Event (September 2026) is officially underway!

Our Acting Chairperson and Founding Director recently visited the Maphungwane Umphakatsi under Matsanjeni North. This beautiful community is the chosen host for this crucial event.

In rural areas, access to mental health support is often limited. We are actively working to change that. Our mission is clear:

🔹 Bridge the gap in rural mental health access.
🔹 Break the stigma by sparking open conversations.
🔹 Unite communities and engage vital stakeholders.
🔹 Link residents directly to life-saving resources.

✨ A Spark of Hope in Maphungwane

What started as a preparatory visit quickly transformed into a powerful, spontaneous educational session! We were deeply moved by the curiosity and eagerness of the residents. They asked tough questions. They shared their stories. They showed a profound desire to understand mental health better.

This incredible response proves what we have always known: the hunger for knowledge and healing is vast, and our work is deeply needed.
We extend our heartfelt gratitude to the leadership and people of Maphungwane Umphakatsi for welcoming us with open arms. Together, we are building a future where no one has to suffer in silence.

Stay tuned for more updates as we count down to September 2026!

***deAwareness2026

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