Lamai Fitness Retreat

The Original All-Inclusive Fitness Retreat
Koh Samui 🇹🇭 | Est. 2008
18 Years Proven Results
↓ Change More Than Your Body

Lamai Fitness Gym > Retreat with unlimited daily classes and open strength gym. We advise and program your training to get you the best results. Strength Programming and Personal Training daily. Classes on the weekly schedule include Conditioning, Functional Fitness, Strength, Cardio, Hiking & Trail Running, Yoga, Beach Sessions, Paddle Boarding, Swimming, Cross Fit, Muay Thai and importantly Str

etching and Mobility. Also thrown into the mix are Specialized workshops such as Nutrition, Breathing and Mental Awareness. Our onsite Therapy Room and Protein Pitstop Cafe keeps your body in full recovery mode ready to tackle the next day's challenges.

22/08/2026

Another great adventure race for the LAMAI team! 🧗‍♀️🏃‍♂️🌴

This time it was the Khanom Trail — lots of laughs, tough hills, waterfalls with amazing views! 🙌 with some brilliant results from the team:

🥈 Laura — 2nd Female
🥈 Billy — 2nd AG
🔥 Jordan — 4th AG

Next up — Samui Plus Trail Run 🏃‍♀️🌴 We’ll be getting a big LAMAI crew together, including any clients visiting us at the time. If you’re going to be on the island and fancy joining the team, drop us a message and we can get you registered early! 💪🔥

19/08/2026

The fastest open duo backed it up 💪 Massive congrats to Coach Pikey and great friend Lewis Mulhall on their 1st place 53.33 🏆 Garmin Thailand HYROX Thailand HYROX Official Lamai Fitness Retreat

11/08/2026

Our client Jake from BFT Cranbourne West came with his group of 9 others to prep for Hyrox Bangkok that’s happening this week 🔥

He talks about how the retreat is supporting his prep, training in the heat and why Bangkok Hyrox is the best 👀🇹🇭

HYROX Thailand

09/08/2026

Building stronger bodies and stronger minds at the best fitness retreat in Koh Samui 🧠💪🏼✨

31/07/2026

Fitness is about much more than building stronger bodies. it is about building confidence, discipline, resilience and hope.

That belief is why we are incredibly proud to support the rehabilitation program at Koh Samui Prison by helping provide and install a new gym facility and delivering ongoing HYROX-inspired fitness training for inmates.

Exercise is an important part of rehabilitation, helping improve physical health, reduce stress and anxiety, develop self discipline and create positive daily routines. Thai correctional facilities also include exercise and vocational activities as part of broader rehabilitation programs designed to prepare inmates for successful reintegration into society.

our aim is simple: use fitness as a tool to help individuals develop healthy habits that can continue long after they leave prison.

HYROX has become one of the worlds fastest growing fitness sports because it is accessible to everyone.

The Lamai Fitness and Evolution Muay Thai coaching teams visit the prison to develop structured training sessions, encourage participants and help them progress safely. These regular visits build trust and provide positive role models showing that discipline, commitment and hard work can create lasting change. We also help organise fitness challenges and HYROX inspired events inside the prison celebrating progress, reward commitment and create a positive environment where participants encourage one another.

As a business in Koh Samui, supporting rehabilitation is one way we can make a meaningful contribution to our community.

This initiative was made possible thanks to yhe incredible leadership of P’Nong, whose dedication and vision continue to make Koh Samui a better place for everyone.

เรือนจำอำเภอเกาะสมุย-Samui District Prison
Chainat Ousma
มานพ มาศวิเชียร

25/07/2026

There’s nothing quite like having your rest day on a paradise island 🌴☀️

ที่อยู่

136/74 Moo 4
Amphoe Koh Sa-Mui
84310

เบอร์โทรศัพท์

+66969838394

เว็บไซต์

http://www.lamaifitnessretreat.com/

แจ้งเตือน

รับทราบข่าวสารและโปรโมชั่นของ Lamai Fitness Retreatผ่านทางอีเมล์ของคุณ เราจะเก็บข้อมูลของคุณเป็นความลับ คุณสามารถกดยกเลิกการติดตามได้ตลอดเวลา

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