เว็บไซต์คืออะไร?

https://www.facebook.com/345621465293869/

Feminine FreeFlow

Dance and Movement Therapy

08/05/2026

...art doesn’t always give answers. sometimes it just helps us feel closer to ourselves💬

19/04/2026

📍 Koh Phangan
22,23 April
17:00-18:30
🤝1600 thb
✨Feminine Flow Movement✨
Two-day Embodiment workshop.

This program combines deep hip work, authentic movement inspired by the elements - water, fire, earth, and air.
Somatic practices, foundational theory from Dance and Movement therapy, and essential choreography.

I’ve brought together all my knowledge and experience into one powerful course for women who feel
disconnected from their bodies
afraid of being fully seen,
and ready to release emotional tension, awaken their sensuality, and step into a more confident, magnetic version of themselves.👑🍃

Through embodied movement, this space helps you release hip blockages, soften fear and self-consciousness, reconnect with your feminine expression, reduce stress, and feel grounded, radiant, sensual, and deeply alive in your body.

♥️6 SPOTS ONLY
PLEASE SIGN UP IN PRIVATE MSG👍Kaaaaa

23/03/2026

… even with headphones on 😊 we naturally entrain to the rhythms around us.
In my classes, I work through the main elements: water, fire, earth & air.
You know… those different energies we all carry inside.

some days you feel more fire
some days more water

And it’s not about “fixing” that...it’s about knowing how to come back to balance or shift when you need to. So...I don’t really teach. It’s more like… I help you remember!🙌

I’m opening my online Authentic Movement course “Four Elements” on April 5
if you feel curious - just message me, I’ll share the details 🌿

20/03/2026

Authentic Movement for Modern Women.
The Four Elements Practice✨

❣️A deeply personal 5-week online journey.

This is a private online course designed for a small group of 10 women only, so the experience stays personal, intimate, and deeply supportive.

🍃Over 5 weeks, you will receive 10 pre-recorded lessons with professional video and sound, created to guide you gently into the practice of authentic movement through the energy of the four elements.

Each week, I will send you your video lessons personally in a private chat with me, so you can move through the process in a way that feels focused, held, and individual.

You will also have access to a shared group space where we can exchange reflections, sensations, thoughts, and insights throughout the journey.☺️🫶

After receiving each lesson, you will have time to practice, integrate, and process the experience during the week.
Throughout the whole course, we stay connected … you can ask questions, share what is moving inside you, and receive support along the way.🤍

I will also be available in personal chat during the entire process!

If you wish, you can receive individual feedback on your personal practice and inner exploration.🙌
Start : 5th April
Exchange : 3500 thb ( 110$ )
Sign up in private msg only !
** 10 spots only
❤️‍🔥This course is not about doing it “right.”
It is about creating space to listen to your body, awaken your inner movement, and reconnect with yourself through presence, sensation, and the wisdom of the elements.