24/08/2026
🫀 Coronary Artery Disease (CAD): Know the Signs, Know the Risks
Coronary artery disease happens when plaque builds up inside the arteries that supply blood to the heart, causing them to narrow and reduce blood flow.
Common warning signs may include:
• Chest pain or pressure
• Shortness of breath
• Unusual fatigue or weakness
• Pain spreading to the arm, neck, jaw, or back
• Dizziness, nausea, or cold sweats
Risk factors such as high blood pressure, high cholesterol, diabetes, smoking, physical inactivity, obesity, and family history can increase your risk.
The good news is that many risk factors can be managed. Regular exercise, a heart-healthy diet, avoiding smoking, maintaining a healthy weight, and keeping blood pressure, cholesterol, and blood sugar under control can all help protect your heart.
❤️ Don’t ignore warning signs. Early awareness can make a difference.
If you experience severe or persistent chest pain, especially with shortness of breath, sweating, nausea, or pain spreading to the arm or jaw, seek urgent medical care.
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