Body-Mind-Heart Mindfulness Retreats

26/08/2022

We are delighted that the Center for Mindful Self-Compassion’s (CMSC) Senior Teacher, Tina Gibson, will be back in Phuket, Thailand to co-teach this 5-Day Silent retreat. It is open to beginners as well as long term practitioners and it fulfills the silent teacher-led meditation retreat pre-requisite needed to attend MSC and other Teacher Trainings.

To find out more about the details, venue, teachers, and to see photos, please visit: https://events.humanitix.com/silent-meditation-retreat-g-r-a-c-e-cultivating-generosity-reflection-awareness-compassion-and-equanimity-k73wh561-8j5xg1u0

🙏

17/11/2021

Hope to see you on December 5th for this Free Online Retreat 🙏

The Wisdom of Gratitude -- A Free Online Retreat, December 5th

Ben and Siri are thrilled to offer another opportunity to experience mindfulness and self-compassion.

All are welcome: total beginners and experienced mindfulness practitioners.

🗓 Sunday, 5 December
💻 Theme: Gratitude
⏱ 8:00 - 10:00 am Thai time/ 9:00 am - 11:00 am HK/SGP time 


To sign up & learn more: https://www.signupgenius.com/go/60b0d4caeaf2fa2fc1-free

11/07/2021

Our early bird price ends on Monday, July 12. We would be delighted if you would join us!

Sign up for the Mindful Self-Compassion Course

24/04/2021

We would be delighted to have you joined us tomorrow for this Free Mini-Retreat 💜

Free Mini Mindfulness Retreat: "Awaken The Power of Appreciation"
https://www.signupgenius.com/go/60b0d4caeaf2fa2fc1-beyond
Join us on the bite-sized path to enlightenment! 🙂

19/09/2020

Do you find yourself overly self-critical?

Are you ready to treat yourself as you would treat a good friend?

Join us to explore and discover what's truly important for you.

Catch the Super Early Bird price of 200 USD (apply by 30 September)

Mindful Self-Compassion is an internationally recognized, empirically supported, wellbeing programme

More details at:
https://www.thedeliciousdelightofliving.com/detailed-course-descriptions

10/07/2020

Yes 💪

We're raising our girls to be perfect, and we're raising our boys to be brave, says Reshma Saujani, the founder of Girls Who Code. Saujani has taken up the charge to socialize young girls to take risks and learn to program -- two skills they need to move society forward. To truly innovate, we cannot...

24/01/2019

It's coming up! Give yourself the gift of a heart-full life