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จันทร์ 08:00 - 18:00 อังคาร 08:00 - 18:00 พุธ 08:00 - 18:00 พฤหัสบดี 08:00 - 18:00 ศุกร์ 08:00 - 18:00 เสาร์ 08:00 - 12:00 อาทิตย์ 08:00 - 12:00

Aspire Physio Bangkok

Aspire Physio Bangkok is dedicated to helping you become pain free by identifying and treating the cause, not only the symptoms.

International Physio’s with Masters degrees, We provide rehab programs based on proven and sustainable methods. Physio Bangkok is the leading pain management and rehab therapy center in Bangkok. Physical Therapists, working to reduce pain, rehabilitate injuries. Specialise in Back, Shoulder, Knee, Neck pain.

11/09/2026

🎾🏸 Playing racket sports? Don’t skip the warm-up.

Try these 3 simple exercises before you play to get your body ready, move better, and play stronger. 💪

Save this for your next session!

10/08/2026

Your most-asked physio questions, answered with Handy Ong | Physio | PT | Swimming Teacher

Got a question we didn’t cover? Drop it in the comments 👇
It might be featured in our next Q&A 🎥

05/08/2026

🌿 Meet Physio Som

Recovery is about more than reducing pain—it’s about helping you move with confidence again.

Physio Som takes a personalised, whole-body approach to physiotherapy, combining hands-on treatment with movement-based rehabilitation to restore mobility, improve function, and support long-term wellbeing. Her goal is to help every client understand their body, recover effectively, and get back to doing what they love.

Whether you‘re recovering from an injury, experiencing everyday aches and pains, or simply want to move better, Physio Som is here to guide you every step of the way.

💚 Areas of Expertise
• Musculoskeletal Rehabilitation
• Movement Assessment & Correction
• Manual Therapy
• Mobility & Functional Movement
• Personalised Rehabilitation Programmes

”Every movement tells a story. Understanding it is the first step towards lasting recovery.“

Ready to move with greater ease and confidence?

📩 Book your consultation with Aspire Physio today.

28/07/2026

Pain shooting from your lower back down your leg? It could be sciatica. ⚡️

Sciatica is a symptom caused by irritation or compression of the sciatic nerve. Common signs include:
• Sharp or burning pain
• Tingling or numbness
• Weakness in the leg

The key is treating the root cause, not just masking the pain.

At Aspire Physio Bangkok, our physiotherapists provide a thorough assessment and personalized treatment plan to help you move pain-free and get back to the activities you enjoy.

📍Book your assessment today.

20/07/2026

👋 Meet the Physio: Physio Boom

Pain shouldn’t stop you from living the life you love.

Physio Boom combines evidence-based physiotherapy with strength and conditioning to help clients recover from injury, move with confidence, and perform at their best. Rather than simply treating symptoms, he focuses on identifying the root cause to create lasting results.

Whether you’re recovering from a sports injury, managing persistent aches and pains, or looking to improve your movement and performance, you’re in experienced hands.

💪 Areas of Expertise
• Sports Physiotherapy
• Injury Rehabilitation
• Strength & Conditioning
• Movement Assessment & Correction
• Return-to-Sport Rehabilitation

“Recovery isn’t the finish line—it’s where better performance begins.”

Ready to get back to doing what you love—stronger than before?

📩 Book your assessment with Aspire Physio today and take the first step towards moving pain-free.

16/07/2026

You might be doing these every day without realizing the impact they have on your health.

These 3 everyday habits could be silently hurting your body over time. Small choices, repeated consistently, can either support your health—or slowly work against it.

The good news? Awareness is the first step, and simple changes can make a big difference.

🎥 Watch the reel to find out what they are and how you can start making healthier choices today.

📍Ready to feel, move, and perform better? Book a consultation with Aspire Physio and let our team help you build habits that last.

06/07/2026

The simplest way to move better every day?

Move... every day.

It doesn’t have to be a long workout or an intense training session. A short walk, a few minutes of mobility, stretching between meetings, or taking the stairs all add up.

Better movement isn’t built through perfection—it’s built through consistency.

Small habits, repeated daily, create stronger bodies, healthier joints, and a better quality of life.

What’s one thing you do every day to keep yourself moving? 👇

30/03/2026

Your body was designed to move, not stay in one position all day.

Sitting for long hours can lead to muscle stiffness, reduced circulation, and poor posture over time. Adding small movements throughout the day can help reset your body and prevent discomfort.

Try simple habits like:
• Taking short walking breaks
• Stretching your neck and back
• Doing light mobility exercises

Even a few minutes of movement can make a big difference in how your body feels by the end of the day.

PhysioBangkok PainPrevention DailyMovement

28/03/2026

Hey everyone! 👋 As a passionate physiotherapist, I'm excited to share the incredible impact physiotherapy can have on your well-being.

Whether you're recovering from an injury or aiming for peak performance, physiotherapy is your key to unlocking your body's full potential.

https://physiobangkok.com/contact/

26/02/2026

Achilles Tendinopathy:

The strongest tendon in your body and one of the most overused.

If it starts aching, don’t ignore it — this is your warning sign.

Let’s uncover why it happens before it gets worse.

ที่อยู่

Jasmine Mall, 2nd Floor, Sukhumvit Road, Soi 23, Asoke
Bangkok
10110

เวลาทำการ

จันทร์	08:00 - 18:00
อังคาร	08:00 - 18:00
พุธ	08:00 - 18:00
พฤหัสบดี	08:00 - 18:00
ศุกร์	08:00 - 18:00
เสาร์	08:00 - 12:00
อาทิตย์	08:00 - 12:00