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Michael Cooper

Your Coach and Mentor Michael Cooper is here to serve and guide you - On Your journey back to self.

My mission is to help people rediscover their inner peace, connection and well-being by encouraging them to tap into their core beliefs and patterns so that they can make positive life changes in order to feel free from stress, anxiety and heartache. Michael is passionate about gently supporting others to reach altered states of consciousness, shift their physiology & heal through self-love & the

power within. Michael uses timeless philosophies, principals and practices to help you become more self aware, more centred and facilitates your journey back to self-love and self-acceptance.

18/08/2024

🌿 The Magic of Houseplants: A Journey into the Green 🌱

I’ve been on a bit of a *houseplant kick* past 12 months. There’s something calming about adding a touch of green to my space. The simple act of nurturing these little pieces of nature has brought me more peace than I expected.

Whether it’s a stunning peace lily or a dramatic fiddle leaf fig, each plant brings its own personality and energy into the room. Watching them thrive is a daily reminder that growth, however small, is worth celebrating.

Who knew that tending to plants could be so meditative? 🌿✨

16/08/2024

The greatest force multiplier in your life is the woman you choose to marry…. Choose wisely

A partner can either fuel your ambitions or leave you feeling drained and stagnant. When you choose a woman who aligns with your purpose, values, and dreams, you’re not just choosing a companion—you’re choosing a powerful ally. Together, you’ll forge a path that neither of you could have walked alone.

Your wife should be your greatest supporter, your most trusted advisor, and your closest confidant. She should challenge you to grow, hold you accountable, and celebrate every victory with you. With the right woman by your side, your potential is limitless.

But this level of partnership requires intention. Don’t settle for someone who doesn’t share your vision or value your growth. Don’t ignore red flags in the name of convenience. Instead, invest your time, energy, and love in someone who truly multiplies your life, not just adds to it.

The woman you marry will impact every area of your life—your happiness, your success, your legacy. Choose wisely. Find someone who sees your greatness and pushes you to embody it. Together, you can build a life that’s more powerful than anything you could have imagined alone.

15/08/2024

“Change the story and you change perception; change perception and you change the world.” - Jean Houston

The stories we tell ourselves shape the lens through which we see the world. When we shift our internal narrative, everything around us transforms. What if you could rewrite your story? What if you could see your past as lessons rather than setbacks, your challenges as growth rather than obstacles?

It all starts with perception. By choosing to see the world through a new lens, you not only transform your own life, but you create ripples of change in the lives of those around you. 🌍✨

Begin rewriting your story. The world will follow.

14/08/2024

When two unsettled minds meet, they create chaos. 🌀🌪️

When an unsettled mind meets an open heart, they create misunderstanding. 💔

When two open hearts meet, they create harmony. 🤍🖤

14/08/2024

In relationships, there’s a powerful shift that happens when you choose to ask questions instead of assuming you know the answer. Assumptions often come from our past experiences and trauma—they’re our mind’s way of trying to protect us. But these assumptions can create walls between us and the people we care about, leading to misunderstandings and unnecessary conflict.

When you ask questions, you open a door to deeper connection and understanding. You allow space for the other person’s truth, which might be different from the story your past is telling you. Instead of reacting from a place of hurt or fear, you can respond with curiosity and compassion.

The next time you find yourself jumping to conclusions, pause. Ask a question. Seek clarity. In doing so, you’re not only healing yourself but also nurturing a relationship built on trust and open communication.

01/08/2024

💑 Embrace Your Differences 💑

“In your relationship, celebrate your differences or they will drive you crazy.”

Every relationship is a blend of two unique individuals, each bringing their own perspectives, quirks, and strengths. Instead of letting these differences cause friction, cherish and celebrate them! 💞✨

When we embrace our partner’s unique traits, you grow stronger together. These differences can be the very things that deepen our connection and add richness to our shared journey. So, honor and love each other just the way we are. 🌟

Imagine; if before you speak any sentence (you internally said); I love you and I accept you! How much would your perspective change?

📸 .media 2023

29/07/2024

“When you elevate someone beyond their natural state through your energy, emotion, or mind, remember: once you withdraw your support, they will inevitably return to the level of their innate resonance, not the artificial height you sustained.”

Supporting someone is like lending them your strength, but it’s essential to understand that this support creates an artificial state. When we step back, they will naturally fall back to their own level of being, their true resonance.

🔍 **Why does this matter?**

1. Authentic Growth: Real growth comes from within. Encourage and inspire others to develop their own strength and resilience, rather than relying solely on external support.

2. Sustainable Support:Our energy is finite. Sustainable relationships thrive when both parties maintain their own balance and authenticity.

3. True Resonance:Help others find and nurture their natural resonance. This way, they can rise to their potential and stay there, even without external support.

True support empowers others to stand strong on their own, finding their own unique rhythm and strength.

So that begs the question are you supporting or are you enabling???🌱💪

24/07/2024

🌹 Honouring the Divine Feminine 🌹

The Sanskrit word for 'goddess' is Devi, and her greatest strength lies in her embodiment of all aspects of womanhood. Devi is the mother goddess of India, revered and honored as the local protector of countless villages. She is quiet and nurturing, offering solace and comfort to those in need. Yet, Devi is also a cosmic force, wielding the power to create and destroy worlds.

As a man, I find profound inspiration in Devi’s example. Her presence teaches us that true power is a blend of tenderness and strength, compassion and ferocity. In our lives, we often see women balancing many roles: caregivers, professionals, partners, and friends. From Devi, we learn that the ability to nurture does not diminish strength; it enhances it.

Devi's presence reminds us to honor the divine feminine within our world. She calls on us to support and uplift the women around us, recognising their immense power and potential. She encourages us to embrace the full spectrum of human experience, understanding that within the feminine lies the power to shape our destinies.

As I celebrate Devi in all her forms and honor the women who embody her spirit. Acknowledging her quiet strength that sustains us all and the fierce determination that drives progress.

All women are goddesses in their own right, capable of incredible transformation and endless creation.

To all the women out there, may you find your inner Devi and let her guide you through every step of your journey. 🌺✨

23/07/2024

Drop a comment below with what turns you on…

22/07/2024

Accessing the King 👑

The first task in accessing the King energy for would-be human “ kings” is to dis-identify our egos from it. We need to achieve what psychologist’s call cognitive distance from the King in both his integrated fullness and his split bipolar shadow forms.

Realistic greatness in adult life, as opposed to inflation and grandiosity, involves recognising our proper relationship to this and the other mature masculine energies.

Modern society will have men (boys) claiming they are kings and should be treated as one accordingly….. all while missing the whole point of what it is to truely harness King energy!

If you have to self proclaim it….. well I’ll let you figure that one out 🤡

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