True Nature Chiang Mai - Yoga & Meditation Retreat/Homestay

True Nature Chiang Mai - Yoga & Meditation Retreat/Homestay Yoga, meditation, Retreats, True Nature, Chiang Mai Thailand

Freedom Yoga and Cafe provides a high quality yoga practice and energizing nutrition in the one easy location. we've created a beautiful, vibrant space for yoga students, food lovers and health enthusiasts alike to connect as a community and improve their health and well being, all the while encouraging others to do the same.

At True Nature we always include meditation practices into our classes.Traditionally, Yoga was practiced to calm the min...
27/08/2026

At True Nature we always include meditation practices into our classes.

Traditionally, Yoga was practiced to calm the mind and prepare the body to sit in stillness for longer periods of time.

And while the physical practice can bring more strength, flexibility and mobility, we believe Yoga has something deeper to offer: greater awareness, presence and a more peaceful mind.

This is why meditation is woven into our classes — supporting you not only in your practice on the mat, but also in the way you move through everyday life.

🙏😊🌿

Throwback to our 200h YTT in 2025! 🌿A training designed to be a light, engaging and joyful experience.Yoga doesn’t alway...
25/08/2026

Throwback to our 200h YTT in 2025! 🌿

A training designed to be a light, engaging and joyful experience.

Yoga doesn’t always need to feel so serious. It’s also about learning, exploring, connecting, enjoying the present moment — and ultimately, feeling more at ease in your body and mind.

🌿 Our upcoming 200h YTT begins on September 1st and is now fully booked!

If you’d like to be the first to hear about our 2027 trainings, send us a DM with your email and we’ll add you to our mailing list. 💌

18/08/2026

What our guests have to say about their experience at True Nature. 😊🌿

Thank you so much for everyone that came by during our Green Season retreats. Now we’re closed for integration and preparation for our 200h Teacher Training.
See you soon! ❤️

A big thank you to all the amazing folks who joined us throughout June, July and August. 🙏It’s truly an honour to share ...
17/08/2026

A big thank you to all the amazing folks who joined us throughout June, July and August. 🙏

It’s truly an honour to share our home with you all and to watch so much magic unfold here every day.

We’re closing our doors for the next two weeks for a little R&R, before kicking into Yoga Teacher Training mode from the 1st of September

See you all then! 🤗🙏👊

Much love,
Adam & Ning ❤️

This is a very common question people ask themselves when considering joining a Yoga Teacher Training: What if I don’t w...
14/08/2026

This is a very common question people ask themselves when considering joining a Yoga Teacher Training: What if I don’t want to become a Yoga Teacher?

And the answer is: YES, you can still join! There’s absolutely no pressure to become a Yoga Teacher afterwards.

In fact, a 200h YTT is a beautiful way to deepen your personal practice and understand Yoga beyond the asanas — exploring philosophy, meditation, pranayama, anatomy, sequencing, and the deeper meaning behind the practice.

🌿 Our next 200h Yoga Teacher Training starts on September 1st and is now fully booked. We’re so looking forward to welcoming our new group of students!

Snippets from our morning classes. 🌿There’s something special about practicing surrounded by nature. As we attune to the...
09/08/2026

Snippets from our morning classes. 🌿

There’s something special about practicing surrounded by nature. As we attune to the natural rhythm of the day, our bodies begin to feel more grounded in the present moment, offering us the support we need to fully drop into our Yoga practice.

04/08/2026

What our guests have to say about their experience at True Nature. 😊🌿

To book a retreat with us, visit the link in our bio.

A glimpse into life at our Yoga Retreat 😊🌿🌿 7am — Wake up surrounded by nature, with fresh air, birdsong and the quietne...
01/08/2026

A glimpse into life at our Yoga Retreat 😊🌿

🌿 7am — Wake up surrounded by nature, with fresh air, birdsong and the quietness of the mountains.

🌿 7:30am — Begin your morning inviting presence through pranayama and meditation.

🌿 8am — Move your body and invite energy with a practice of Hatha or Vinyasa flow.

🌿 9:30am — Nourish your body after a invigorating Yoga class, with a delicious breakfast prepared with fresh, wholesome ingredients.

🌿 11:30am — Participate in some of our extra activities — such as ice bath, waterfall tour, temple visit or elephant sanctuary!

🌿1pm — Return to nourish your body with a delicious thai meal for lunch.

🌿 2pm — Time for yourself, rest, journal, rest, explore nature
or connect with the people around you.

🌿3pm — Enjoy your time at our garden with your fellow retreaters, our furry friends 🐾 or challenge your balance in our slackline!

🌿 4:30 — Return to the mat for a gentle evening practice of Yin or Restorative Yoga — softening the body and releasing the experiences of the day.

🌿6pm — Beautiful sunsets transitions into the evening

🌿7pm — Share a nourishing dinner and meaningful conversations in a big family table.

🌿 9:30pm — Lights out, have a restful night nestled in your cozy cabin!

Come experience a natural rhythm of life. 🌿

Join us for an upcoming Yoga Retreat, bookings through the link in our bio. 🙏😊

ที่อยู่

Baan Rai, 142, Sop Poeng, Mae Taeng District
Chiang Mai
50150

เวลาทำการ

จันทร์ 09:00 - 19:00
อังคาร 09:00 - 19:00
พุธ 09:00 - 19:00
พฤหัสบดี 09:00 - 19:00
ศุกร์ 09:00 - 19:00
เสาร์ 09:00 - 19:00

เบอร์โทรศัพท์

0843694339

เว็บไซต์

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