01/08/2026
A glimpse into life at our Yoga Retreat 😊🌿
🌿 7am — Wake up surrounded by nature, with fresh air, birdsong and the quietness of the mountains.
🌿 7:30am — Begin your morning inviting presence through pranayama and meditation.
🌿 8am — Move your body and invite energy with a practice of Hatha or Vinyasa flow.
🌿 9:30am — Nourish your body after a invigorating Yoga class, with a delicious breakfast prepared with fresh, wholesome ingredients.
🌿 11:30am — Participate in some of our extra activities — such as ice bath, waterfall tour, temple visit or elephant sanctuary!
🌿1pm — Return to nourish your body with a delicious thai meal for lunch.
🌿 2pm — Time for yourself, rest, journal, rest, explore nature
or connect with the people around you.
🌿3pm — Enjoy your time at our garden with your fellow retreaters, our furry friends 🐾 or challenge your balance in our slackline!
🌿 4:30 — Return to the mat for a gentle evening practice of Yin or Restorative Yoga — softening the body and releasing the experiences of the day.
🌿6pm — Beautiful sunsets transitions into the evening
🌿7pm — Share a nourishing dinner and meaningful conversations in a big family table.
🌿 9:30pm — Lights out, have a restful night nestled in your cozy cabin!
Come experience a natural rhythm of life. 🌿
Join us for an upcoming Yoga Retreat, bookings through the link in our bio. 🙏😊