Jutta Kellenberger

24/05/2026

Today, I would like to write about the profound Taoist energy system taught by Grandmaster Mantak Chia.

Thousands of years ago, masters in China sat in deep meditation to develop a spiritual system that connects directly with Nature and the Universal Force. Historically, these energy practices were highly guarded secrets, traditionally passed on from a Taoist master to only a single chosen student. Because of their deep knowledge and wisdom, Taoist masters were even invited to the imperial court to advise the emperor.

Thanks to Master Chia’s early encounter with White Cloud—the Taoist master who taught him the 9 Levels of Immortal Practice—we are now able to freely learn and practice these ancient Inner Alchemy Qigong meditations and exercises.

Master Chia created the Universal Healing Tao (UHT) system, which is built upon the foundation of self-healing through the cultivation of Chi (life-force energy). This cultivation begins with simple foundational meditations such as the Inner Smile, the Six Healing Sounds, and various core Qigong practices. Over time, these daily rituals help us feel inherently better, calmer, and more positive.

What does self-healing truly mean? > It does not mean curing physical sickness through these practices alone. Rather, it means becoming deeply aware of negative emotional frequencies stored within our major organs and actively transforming them into positive Chi, creating a state of true inner balance.
We are fundamentally beings of frequency and electricity. Yet, in our modern world, many people have lost touch with a part of their original life force. I see this often because many participants can no longer naturally feel their Microcosmic Orbit. However, once your internal energy becomes more balanced, the natural energy flow along this pathway can gradually be reawakened and felt once more.

These practices form the essential foundation of the entire Universal Healing Tao system. Sexual energy is also a massive source of Chi, and this refined sexual essence is known as Jing. This is a deeper, highly potent subject that requires dedicated guidance. In the UHT system, it is taught in a very clear, step-by-step manner. Once the practice is properly understood and applied, your Jing Chi begins to build and strengthen your entire body naturally. I will write much more about this fascinating subject in my next newsletter!

Important Announcement: Master Chia in London (Fall 2026)
Master Chia has announced that this year (2026) will be his final year traveling to Europe to teach in person.
The London organizer, Christine Harkness-Giles, is generously offering my subscribers an exclusive 10% discount for online participation when Master Chia teaches in London from
27 September to 1 October 2026.
Registration Link: mantakchialondon.co.uk
Your 10% Online Discount Code: FVJutta10

In-Person Chi Nei Tsang II Training in London
For all my Chi Nei Tsang enthusiasts, I am thrilled to offer an in-person CNT II Training (Chasing the Wind) right in London from 2–5 October, immediately following Master Chia’s event.
https://www.juttahealingtao.com/event/chi-nei-tsang-ii-chasing-the-wind-october-2-5-london-england/

This is a good opportunity to combine the best of both class: meeting Master Chia in person to absorb his final European teachings, and then immediately diving into advanced, hands-on practice with me for CNT II.

Looking forward to meeting with you!

08/05/2026

There’s a unique energy that fills a room when a group is ready to listen to the body.
In Solothurn🇨🇭, that energy was palpable. We spent our days diving into Chi Nei Tsang I, focusing on the hands-on work of abdominal detox and organ health. It is very interesting to watch students rediscover the connection between their physical center and their emotional well-being.
Things got even more dynamic as we moved into CNT II, practicing the “Chasing the Winds” technique to clear stagnant energy.
I’m glad to announce our newest CNT II Practitioner, Karen Brodersen. Karen’s commitment has been exceptional—completing all her case studies and repeating the advanced course twice to truly refine her touch. That kind of dedication is exactly what this practice is about.
It is a powerful tool for self-discovery, and I’m honored to pass it on.
Want to join the next time?
Find all upcoming workshops and events at juttahealingtao.com

30/04/2026

Abiertas inscripciones 🌿
Chi Nei Tsang I – masaje de desintoxicación de órganos 🫁

Formación presencial en 📍España, Girona,
🗓18–21 septiembre.

Un viaje profundo hacia el abdomen como centro de equilibrio físico, emocional y energético. ☯️

Toda la información en la bio ⬆️

Aprovecha el descuento early-bird🕊️

Escribe a .drolma para inscribirte 💌

27/04/2026

When I emerged from my Darkness Retreat at the beginning of March 2020, a worldwide pandemic had just begun. 😷 When I emerged from the darkness this past March 2026, the conflict between the USA and Iran had just started. 🌎🌑

We often think that to help the world, we must constantly watch the news or engage in the struggle. But the Taoist perspective is different: The most "successful" way to help the world is to be a person of peace. 🕊💖

When you are centered, your "Chi field" affects everyone around you. By choosing to practice, you are refusing to add more fear to the collective. Instead, you become a source of stability for your family, your community, and yourself💜.

We are once again living through a very challenging time. In moments like these, regular personal practices—such as meditation, Qigong, and Chi Nei Tsang (CNT) self-massage—are invaluable tools to help us stay centered and resilient.🛡

In the coming months, I will be teaching Chi Nei Tsang in several cities across Europe. If you would like to learn this transformative abdominal detox massage, I invite you to join me this year🌀

Chi Nei Tsang self-massage is particularly important right now. Why? Because fear physically constricts the breath and the pulse in the navel area. By gently massaging it helps to release past emotions and tensions that constrict the flow of Chi—our vital life force—within the abdomen and the body’s internal systems. 🌬✨

If you live in or are traveling through Switzerland, Hungary, Romania, Spain, or Lithuania I will be visiting your country in 2026 and truly hope to meet you there🗺 More info - https://www.juttahealingtao.com/events/

2026 European Teaching Schedule:

Switzerland / Solothurn 🇨🇭
April 25 – 28: Chi Nei Tsang I (Organ Detox Massage)
April 30 – May 3: Chi Nei Tsang II (Chasing the Winds)

Hungary / Budapest 🇭🇺
June 4 – 7: Chi Nei Tsang I (Organ Detox Massage)

Romania / Bucharest 🇷🇴
June 15 – 18: Chi Nei Tsang I (Organ Detox Massage)

Spain / Girona 🇪🇸
September 18 – 21: Chi Nei Tsang I (Organ Detox Massage)

England / London🇬🇧
October 2 – 5: Chi Nei Tsang II (Chasing the Winds)

Lithuania / Vilnius 🇱🇹
October 8 – 11: Chi Nei Tsang I (Organ Detox Massage)

24/04/2026

More about Taoist practice on my website https://www.juttahealingtao.com/events/ 🌐

16/04/2026

What is the difference between IQ and EQ? 🧠❤️
In the Western world, IQ—or mathematical intelligence—has been overly emphasized for those wanting to become successful in our fast-moving, technologically-oriented world. 💻 For many, "success" is defined by having a well-paying job and climbing the status ladder to earn more money and achieve a "better life." 🪜💰

Our identity often becomes tied to how much we make and what we can afford. 🛍️
However, research shows that Emotional Intelligence (EQ) is a far better predictor of success than a high intelligence quotient or technical skills alone. Individuals with high EQ focus on the positive, listen deeply before making decisions, admit their mistakes, show genuine empathy, and deal appropriately with negative emotions. 🤝✨

To become an emotionally intelligent person, transformation must come from within. This happens by learning to connect with our five major organs and balancing our internal energy. 🧘‍♀️ Forgiving, forgetting, and letting go are the key practices. This skill of becoming a more balanced person is developed through the regular practice of the Six Healing Sounds. 🔊🫁 More and more participants who join these teachings are discovering the profound impact of making this a daily habit.

This path includes learning to accept failure and contemplating our own shortcomings rather than focusing on other people's weaknesses. It is about learning to forgive ourselves and others. When we understand this, we realize we are not victims of life or circumstances—we are the Creators of our life. 🎨🌟

In the Tao, we seek emotional balance within our organs. Not too positive, not too negative—the perfectYin/Yang balance. ☯️ This is the true heart of Emotional Intelligence.

The heart is connected with all our emotions. Healing the heart and opening it to love is central to this transformation. ❤️ To love and be loved makes life so much more worth living. Enjoying both—abundance in the heart and a healthy income—is the key to a happy life. 🕊️💵

Are you interested in deepening your understanding of yourself? Do you want to know which organs need more emotional balance or which are weak and need your support?
Inner Alchemy Astrology (IAA)reveals the symbolic interplay between cosmic patterns and inner transformation. The deeper we explore, the more we uncover a profound, evolving wisdom about ourselves and our place within the universe. ✨🪐
I am happy to announce my next Inner Alchemy Astrology Level 1 online teaching!

📅 Date: Weekend of April 18th and 19th, 2026
⏰ Time: +-5 hours per day
💻 Location: Online via Zoom
🔗 Click here to register https://www.juttahealingtao.com/event/online-inner-alchemy-astrology-level-1-april-18-19/

12/04/2026

We had such a lovely group in London, all so eager to learn and advance in the art of Chi Nei Tsang I (Internal Organ Detox Massage). 🇬🇧✨
I am glad to announce four new certified CNT I Practitioners!

In the second photo, you can see a demonstration of Gua Sha. This specific tool is made from Buffalo horn—an ancient material used to detoxify and release tight, painful muscles. It is a powerful way to clear stagnant energy and restore flow to the body. 🐃🌀

Whether you are looking for foundational practices like Chi Nei Tsang or deep dives into Inner Alchemy Astrology, I invite you to join me!
Check out all my upcoming online and in-person workshops at https://www.juttahealingtao.com/events/ 🌿

30/03/2026

Spring season has begun in Europe, and I hope you have noticed the warmer climate in your country.☀️

Springtime means a detox period for many, rejuvenating the liver and cleaning out the colon. 🌿 This often goes together with deep cleaning and decluttering your home or planting colorful flowers. 🌷🏡

Spring may also hold a deeper insight for you. Perhaps you notice that your best intentions do not always have the desired impact on others. For years, you may have thought that as a spiritual person, you should "help" those dear to you to become better or more aligned. You now realize that no lasting change happens if those dear to you are not willing to help themselves. 🕊️

Lasting transformation must come from the inside out; it is a very personal experience. ✨

Studying Inner Alchemy Astrology (IAA) teaches profound knowledge about your energy. All Universal Healing Tao practices are based on energy (Chi) and how to balance and enhance your internal energy. The IAA teaching is based on your five major organs and how your organ energy is connected to the elements and planets.

An important aspect is the Day Master and how it relates to the other elements. As we have learned:

🔸The Heart is connected to the element of Fire.
🔸The Spleen is connected to the element of Earth.
🔸The Lungs are connected to the element of Metal.
🔸The Kidneys are connected to the element of Water.
🔸The Liver is connected to the element of Wood.

These elements can be expressed as Yin or Yang in a chart. You can learn to understand your life, relationships, health, and wealth much better through IAA. You will learn how to transform and balance your internal emotional energy by practicing the Inner Smile and the Six Healing Sounds for balance within and without. At the next level, you learn how to create balance by eating a proper diet to strengthen, cool, warm, or sedate your organ energy. ☯️

On the weekend of April 18 to 19, 2026, I will introduce you to Level I of Inner Alchemy Astrology. This course is online and is taught for 5 hours per day. IAA has three levels, taught over 6 to 12 months, to develop your skills in reading a chart. You will learn about yourself and others through the interpretation of the five elements and how they interconnect. 🗺️✨

Click here for the upcoming IAA event: https://www.juttahealingtao.com/event/online-inner-alchemy-astrology-level-1-april-18-19/

25/03/2026

Today, I want to share a topic that is increasingly common in our Western society: the growing number of addictions. 🌪️ In a world where addiction is often treated purely as a medical or psychological issue, the book The Tao of Addiction and Recovery offers a different perspective—one rooted in ancient wisdom.
Written by Master Mantak Chia and counselor Doug Hilton, the book explores addiction through the philosophy of the Tao Te Ching and traditional Taoist energy practices. Their central idea is simple yet profound: addiction is not just a behavioral problem—it is an imbalance in the body’s energy system.

The Taoist View of Addiction ☯️ According to Taoist philosophy, life depends on the balance between Yin and Yang. When life becomes overly driven, stressful, or aggressive—too much Yang—people can lose their inner equilibrium. This imbalance can push individuals toward substances or behaviors that temporarily soothe emotional pain.
Shutterstock

The authors describe addiction as a kind of energetic blockage. Unprocessed emotions and trauma accumulate in the body’s internal energy pathways, leading people to seek relief through addictive habits.

Healing Through Energy and Awareness 🧘‍♂️🌿 Instead of relying only on willpower, the book proposes a holistic recovery path that includes:
Chi Kung energy exercises to reopen blocked channels.
Breathwork and body awareness to restore vitality.
Emotional processing practices to find inner peace.
Lifestyle changes that restore total balance.

One particularly interesting concept is “Taoist Emotional Recycling”. This practice teaches how to transform painful emotions—like shame, anger, or grief—into constructive energy rather than suppressing them.

Recovery as a Path of Harmony ✨ What makes this book unique is that it integrates Taoist wisdom with existing approaches like counseling and recovery programs. The goal is not to fight addiction aggressively but to restore harmony in body, mind, and spirit.

Upcoming Opportunities 📅
Doug Hilton is offering a recovery course from June 1st to 28th, 2026, at Tao Garden. If you know someone who could benefit from this training, please pass this information on: https://www.mantakchia.com/events/intensive-residential-addiction-treatment-at-tao-garden/

On the weekend of March 28–29, 2026, I am offering an Online Elixir Qigong Foundational Practice course. 🧪💻Learn more: https://www.juttahealingtao.com/events

This two-day course is easy to follow online as the movements are simple. Practicing Elixir Qigong is highly beneficial for those who suffer from intestinal issues like bloating, indigestion, or intolerances. Salivary proteins have essential antibacterial, digestive, and mineral-binding functions. When saliva tastes sweet, it contains a longevity hormone that moisturizes the organs, the intestinal tract, and the tissue walls while lubricating the joints of the entire body. 💧🦴

18/03/2026

To all interested in Chi Nei Tsang abdominal detox massage😊,

I am happy to announce that I will be again in London offering a 4 days CNT I, organ detox massage course and if you want to know what this massage technique is all about or if you want to deepen your practice about Chi Nei Tsang - this is your opportunity to join.
https://www.juttahealingtao.com/event/chi-nei-tsang-i-organ-detox-massage-april-1-4-london-england/

🔗Check this interview that we made about Chi Nei Tsang with Matthew - https://youtu.be/GxKLrOq761g?si=G8yPcujXejj99Ho1

Matthew talks again with senior UHT teacher Jutta Reichert about Chi Nei Tsang, she shows us around Master Chia's beautiful Tao Garden in Thailand, and demon...