22/07/2026
😴 The Hormone That Controls Your Sleep,Your Clock, and Your Aging.
⏳ Melatonin is an essential hormone that plays a direct role in the body’s circadian rhythm, particularly in regulating the sleep–wake cycle. It has a significant impact on overall physical and mental health.
📍Related articles : https://tlc-medlab.com/melatonin-the-key-to-sleep-en/
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