Body of Chi

31/07/2026

https://www.facebook.com/share/p/1BXoN3mXb1/

Since childhood, I have been fascinated by death.

As a child, I came close to it more than once. Those experiences shaped the questions that have stayed with me my entire life: *Why do we suffer? What does it truly mean to be alive?*

As I've grown older and faced injuries, chronic pain, and the limitations of my own body, my path has changed. My goal is no longer to escape life, but to master the art of living within this body.

Every day I study movement, the nervous system, Daoist practices, and the body's incredible ability to adapt and heal—not because I believe we can avoid aging or death, but because I want to meet both with presence rather than fear.

To me, dying is not only something that happens at the end of life. It is something we practice every day: letting go of old identities, old patterns, old fears, and becoming a little more free.

My aspiration is simple: to grow into an aging body that moves with ease, experiences as little unnecessary pain as possible, and remains deeply alive until the very last breath.

That is why I do what I do.

Because learning how to live well may be the greatest preparation for dying well.

Nurse Amy walks Molly through an honest, raw, and strangely uplifti...

22/07/2026

Welcome to all the newbies in this group. Allow me to introduction my work...

My journey into healing began long before it became my profession. Growing up with early childhood trauma and chronic pain led me to seek answers through yoga and meditation from a young age. These practices became the foundation of my own healing, teaching me the importance of presence, awareness, and the profound connection between body, mind, and spirit.

Years later, after surviving a traumatic brain injury and severe spinal trauma, my search for healing deepened. Recovering from these injuries transformed my life and inspired a lifelong commitment to understanding how the nervous system, movement, posture, breath, and consciousness influence our capacity to heal.

This path naturally led me from yoga into Daoist Internal Alchemy and Medical Qigong, where I found a tradition that deeply resonated with both my personal experience and my clinical work. Over the past 25 years, I have continued to integrate Daoist cultivation with modern neuroscience, functional neurology, neurodynamics, postural rehabilitation, fascia, craniosacral therapy, polarity work, and lymphatic medicine.

Today, my work bridges ancient healing traditions with contemporary science. Through neurodynamic assessment, postural neurology, therapeutic movement, manual therapy, and Medical Qigong, I help people living with chronic pain, trauma, nervous system dysregulation, and postural dysfunction restore their body's innate capacity to regulate, adapt, and heal.

I believe that true healing happens when we create the right conditions for the body to reorganize itself. My mission is to empower people with practical tools that reconnect them to their own healing intelligence, while honoring both the timeless wisdom of Daoist cultivation and the growing understanding offered by modern neuroscience.

For me, healing is not about treating symptoms, it is about restoring relationship: between the brain and the body, structure and function, movement and stillness, Heaven and Earth. It is this integration that continues to inspire both my personal practice and my life's work.

05/07/2026

01/07/2026

If you have any kind of Chronic Pain... Let me help you find the way out....

23/06/2026

A Healthy Spine Leads to a Happy Life

How Micro-Movements Support the Brain–Body Connection

A healthy spine is not only about standing straight or having good posture. The spine is a living communication pathway between the brain, the spinal cord, the organs, the breath, and the emotions.

Every small movement of the spine sends information to the nervous system. These micro-movements help the brain understand where the body is in space, how much tension is present, and whether the body feels safe or protected.

When the spine becomes stiff, compressed, or held in stress patterns, the body may lose some of its natural communication. Breathing can become shallow, digestion can slow down, circulation can feel restricted, and emotions can become harder to process.

This is why my work focuses on creating space through the spine.

Not by forcing the body.

Not by pushing through pain.

But by using gentle, intelligent, precise movement to restore the natural rhythm of the brain–body connection.

To read the rest of my blog.. follow the link : https://wellmee.com/blog/spine-heath-for-a-happy-life

Also Join me for a FREE Spinal Health Practice on Tuesdays at 4pm BKK time

02/06/2026

Yes. Energetic perception is a skill that can be cultivated.

Like meditation, internal awareness, or martial refinement, the ability to sense and understand energy develops through consistent practice, stillness, sensitivity training, and focused intention. In the Daoist tradition, we train the body, mind, and spirit to become more aware of the subtle energetic fields within ourselves and the environment around us. Over time, perception becomes clearer, deeper, and more intuitive.

The journey begins with presence.

29/05/2026

I was suffering for many years from chronic pain and trauma. When I learned I had the power to transform my life experience with intensional movements, everything changed !

19/05/2026