Phuket Meditation

04/08/2026

Come and visit our regular free Meditation Sessions. We're open to all who are interested and look forward to sit with you!

Join our regular free group meditation sessions here at the Phuket Meditation Center in Thailand. Everybody is most welcome!

02/07/2026

A few impressions from our recent journey through Switzerland. Thank you to everyone who joined us in Bern - it was a wonderful weekend of meditation, practice, and good company.

Our next event is just around the corner: Meditation Retreat in Gauting (Munich), 16–19 July. Whether you're new to meditation or already have experience, you're warmly welcome. You're also welcome to join for just a single day if you can't attend the full retreat.

More information:
https://phuket-meditation.com/events/retreat-in-munich-jul-2026/

We look forward to seeing you there! 🙏

08/06/2026

A few moments from last weekend's workshop. 😊

It was a wonderful gathering, with time for meditation, contemplation, meaningful conversations, and reconnecting with old and new friends.

Our next European workshop takes place in Bern, Switzerland (June 20–21), followed by several more events across Europe in the coming weeks.

All events are offered on a donation basis and everyone is welcome.

Learn more about upcoming events:
https://phuket-meditation.com/europe-events-2026/

Wishing everyone a wonderful week ahead. 🙏

14/05/2026

Dear friends,

Phuket Meditation Center will be closed for our summer break from May 13th until August 4th.

During this time, the center in Phuket will remain closed and there will be no classes or retreats in Phuket.

We wish everyone a beautiful summer and look forward to welcoming you back to the center again soon. 🙏

12/05/2026

Much of our life is shaped by how energy is spent, scattered, preserved, or refined.

In this week's podcast, we explore 4 different modes of thought through the lens of energy consumption, and how the path of practice can gradually be understood as a process of learning to manage and conserve energy wisely.

You can listen to this Episode on Spotify:
https://open.spotify.com/episode/32BXwcQlLP7btZhauvAUF8?si=C8EfOBG8SC6Wcsw4lA8rjw

01/05/2026

Another beautiful week at our 5 Day Retreat in Phuket.

This group brought a lot of sincerity into the practice. Over the days, you could see people gradually settling in, letting go of distractions, and becoming more present and at ease.

Many participants chose to stay away from their phones for the full week. This created space for deeper reflection, and for some, clear shifts in perspective and renewed energy.

Alongside the practice, there was also a very warm and relaxed atmosphere. Shared moments, lightness, and a sense of connection within the group.

The weather was kind to us as well. Rain in the evenings, fresh and clear mornings overlooking the ocean.

Here are a few impressions from the retreat.

This was our last retreat before we resume again in August.

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https://phuket-meditation.com/events/5-day-retreats-in-phuket/

21/04/2026

Hi!
Here's our latest podcast episode for you. Enjoy 😊

1 comment. "EP. 441: Flattening The Sea (w. Guided Meditation) | Dharana Meditation Podcast"

14/04/2026

We wish all of our friends a happy Thai New Year (Songkran) 2026. May you all be healthy, peaceful and happy. May all of your wholesome endeavors bear fruit.

Most importantly, do not loose access to the light. It's fairly easy to get lost in the superficial layers of life and stay separated from the heart essence. Your greatest strength is within and only
found through silence and stillness.

All good emerges from this one source.

To loose sight of that which is seeing also means to get lost in that which is seen. And such blindness is equal to cutting ourselves from that which is naturally good.

For the sake of good, let's make it a point to remain in touch with this beautiful quietude in these noisy times and embody love, stability and calm through it all.

With Love,
Tobi and Parn

12/04/2026

Dear Friends,
We'll be closed during Thai New Year. We wish you all a great transition into the new year and look forward to see you all again after the short break 😊

30/01/2026

Another excellent Retreat has finished today. The current development is toward simplicity and firmly establishing the basic qualities of the practice.

Instead of providing a comprehensive overview over the path, we dive deeper into the basic developments and let the experience pull you deeper into the correct states. Our guests had a good time and could easily make progress, experiencing a gradual deepening of the qualities that are necessary to rise above the mundane.

As we keep offering these retreats, we are continuously developing our approach, refining the instructions and methods based on what helps our guests discover the joy of resting within. In the past decade a lot has changed and it's been very rewarding to see the progress of our returning students.

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Learn More about our Retreats:
https://phuket-meditation.com/events/5-day-retreats-in-phuket/