Dili Ashtanga Yoga LDA

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Timor-leste
Dili
Dili Ashtanga Yoga LDA

ashtanga inspired yoga classes at various location in and around Dili. The various classes of yoga for developing your own yoga practice.

Main venues are Uma Dame@SEJD, Caravela metiaut, Esplanada pantai kelapa, Ocean View, World Bank, UNDP, Gleno, Maliana. The separate classes are the "LEGO" pieces of the yoga practice which can build a full and (w)holistic practice. Every class is a foundation on it is own, and will explore a part (or parts) of yoga in depth.

21/05/2026

Join us for a Yoga Session as Part of the Curtain Raiser for the 12th International Day of Yoga at the Embassy of India Dili on 21 May 2026, Thursday from 7AM - 8 AM. Ministry of External Affairs, Government of India Press Information Bureau - PIB, Government of India PMO India Narendra Modi MyGovIndia Dili Ashtanga Yoga LDA All India Radio News Indian Council For Cultural Relations Ministry of AYUSH Ministry of Youth Affairs and Sports, Government of India

21/05/2026

Today's Curtain Raiser event at The Embassy of India in Timor Leste .

Yoga schedule update:
(For our faraway students..we do offer online classes, please inquire 🧡)
Saturday
6 to 8 am esplanada, Asthanga Vinyasa Primary
8 am bebonuk area Hatha Yoga
3 pm yin yoga at location Metiaut (please send a message to confirm and receive the location)

Sunday
6 to 8 am esplanada Ashtanga Vinyasa beyond primary
8 to 9.25 am esplanada Hatha Yoga
10.30 am hip opening at Marinir ( please confirm in advance)

Saturday and Sunday 9 am Venture hotel. (Confirm in advance)

Weekday
6 am esplanada Vinyasa Yoga (shower facility available on request) . Flexible ending depending on students needs and open for Mysore style practice too.

Monday to Friday 6 pm hiam Health ( confirm in advance) Hatha Yoga.

Tuesday Thursday 6 pm World Bank Lecidere. Hatha Yoga. (Confirm in advance)
For classes at Delta Nova (near Timor Plaza), morning or evening, please send a message .
We have online classes as well, please inquire for more information at:

+670 75214057 (WhatsApp only)

🙏🏽🙏🏽🙏🏽

21/05/2026

https://www.facebook.com/61573079577627/posts/122176880402769319/?mibextid=rS40aB7S9Ucbxw6v

15/05/2026

Yoga is a process of unlearning
With a regular yoga practice we slowly start to see things for what they really are ❤️ ✨
Join us at any of the various locations around Dili.
Yoga schedule update:

Saturday
6 to 8 am esplanada, Asthanga Vinyasa Primary
8 am bebonuk area Hatha Yoga
3 pm yin yoga at location TBD (please send a message to confirm)

Sunday
6 to 8 am esplanada Ashtanga Vinyasa beyond primary
8 to 9.25 am esplanada Hatha Yoga
10.30 am hip opening at Marinir

Saturday and Sunday 9 am Venture hotel. (Confirm in advance)

Weekday
6 am esplanada Vinyasa Yoga (shower facility available on request) . Flexible ending depending on students needs and open for Mysore style practice.

Monday to Friday 6 pm hiam Health ( confirm in advance) Hatha Yoga.

Tuesday Thursday 6 pm World Bank Lecidere. Hatha Yoga. (Confirm in advance)
For classes at Delta Nova (near Timor Plaza), morning or evening, please send a message
+670 75214057

🙏🏽🙏🏽🙏🏽

09/05/2026

Making health a priority, with Yoga.

Yoga schedule update:

Saturday
6 to 8 am esplanada, Asthanga Vinyasa Primary
8 am bebonuk area Hatha Yoga
3 pm yin yoga at fatuhada location

Sunday
6 to 8 am esplanada Ashtanga Vinyasa beyond primary
8 to 9.25 am esplanada Hatha Yoga
Saturday and Sunday 9 am Venture hotel. (Confirm in advance)

Weekday
6 am esplanada Vinyasa Yoga (shower facility available on request) . Flexible ending depending on students needs and open for Mysore style practice.

Monday to Friday 6 pm hiam Health ( confirm in advance) Hatha Yoga.

Tuesday Thursday 6 pm World Bank Lecidere. Hatha Yoga. (Confirm in advance)
For classes at Delta Nova (near Timor Plaza), morning or evening, please send a message
+670 75214057

🙏🏽🙏🏽🙏🏽

Endereço

Dili

Telefone

67073497678

Website

http://www.diliashtangayoga.wordpress.com/

Notificações

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