Together we Breathe

Together we Breathe Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Together we Breathe, Health & Wellness Website, Shirvan Rd., Carnbee Village.

Bringing you the best wellbeing events for general health and wellbeing in life and in the work place with a series of events in South East London, the UK and around the world or in your office or home.

07/09/2026

A look back at my Stress & Emotional Resilience workshop yesterday at Happy Place Manchester.

I really enjoyed hosting this session. I haven’t done a talk like this since my series with Anatome, and it reminded me just how much I love combining conversation, awareness and practical tools.

So much of what I do is about understanding what is happening to us, both mentally and physically, when we encounter difficult or stressful situations.

Learning to notice how stress shows up in our own bodies and minds is a really important starting point, and it’s different for all of us.

From there, we can start to explore how we think, how we respond, what we hold onto and, importantly, what we can do to create change.

It’s not always simple, and there’s no quick fix for stress or overwhelm. But having a better understanding of ourselves, alongside some simple tools we can return to, can really help us shift out of that place and find a little more balance.

Thank you to everyone who came along and shared the session with me. It was so lovely to breathe, move and explore this together.

06/09/2026

Happy Place Festival

04/09/2026

A precious afternoon with my beautiful friend at The F**t Partnership in Esher.

She very kindly invited me along as her guest and it was such a treat to spend some proper time together, while also getting to explore this incredible longevity and fitness space.

I started with my first ever cryo chamber experience. Four minutes of VERY cold! Although after all the cold plunging and swimming in the Highlands at the weekend, I think I was probably more prepared than I realised!

Then it was time to warm up with red light and infrared therapy, followed by a Pilates class, which was such a lovely way to move.

And then came the body analysis…

Metabolic age: 39!

I’ll take that!

I was also really happy to see a visceral fat score of 3, muscle mass of 39.1kg and a leg muscle score of 109.

A pretty good little reminder that all the strength training, yoga, swimming, movement and recovery I’ve been prioritising really does matter.

There’s so much more I want to explore at The F**t Partnership, so I’ll definitely be back.

But mostly, I loved having this precious time with my beautiful friend. ❤️

TogetherWeBreathe

30/08/2026

Three days. Five Reset Ritual sessions. One very special place.

I’ve just finished three beautiful days of Reset Ritual at in one of the most incredible settings I could have imagined, right on the sea in Skye, surrounded by mountains, with fishing boats coming and going and Portree Harbour below.

I’ve met so many wonderful people over the past few days, from locals to visitors who have travelled from all over the world, and it has been such a joy to share the Reset Ritual with each of you.

Mindful movement, breathwork, sauna, cold water, stillness, connection and plenty of time to simply breathe.

These few days have felt really special.

A huge thank you to Sophie and Callum at Portree Sauna for inviting me to be part of this new adventure, and to everyone who helped make these three days happen.

And most importantly, thank you to everyone who joined me.

I really hope this isn’t my last time here.

I don’t want to leave!

Skye, you’ve been incredible. 🌊

togetherwebreathe

29/08/2026

A little glimpse of my home for the next few days 🤍

My beautiful yurt, complete with the most gorgeous little kitchen and a breakfast basket delivered this morning.

Homemade granola, fresh berries, yoghurt and freshly baked bread.

And sitting in bed enjoying breakfast… what a treat.

It’s going to be a busy few days here in Skye, so I’m enjoying this little bit of quiet time before heading to the sauna to host my Reset Rituals.

A moment to slow down, settle in and enjoy the simple things before the adventure really begins.

Feeling very lucky to be here.

29/08/2026

This week has already felt like quite an adventure.

I haven’t driven for five years, so setting off from Inverness and driving alone across to the Isle of Skye felt like a pretty big moment.

And what a journey.

The landscape was utterly stunning. Mountains, lochs, winding roads and so much space to think.

It gave me a lot of time to reflect on how far I’ve come, and to think about life, this year and all the opportunities that have come my way.

It also took me back to being little and remembering travelling to Inverness with my Dad which was a beautiful and special memory.

Now I’m here, and feeling very grateful.

This year has brought some amazing opportunities through Together we Breathe, and this trip feels like another really special chapter.

I’m so excited for what’s ahead.

And especially for arriving in Skye, meeting my wonderful hosts Sophie and Callum, and their three dogs! And hosting 3 days of my Reset Ritual in the new sauna and swimming in the sea 🌊🐟

Life is good ☺️

And I have a feeling this is going to be a very special few days.

26/08/2026

The Grove this morning

I love the different places my work takes me, and so often there’s a beautiful connection with nature woven into it all.

Meeting new people, and the warm feedback from today, is exactly why I do this work.

Tomorrow it’s the Isle of Skye for my next session. A different landscape, but the same intention: space to breathe, slow down, and come back to yourself.

The Grove → Isle of Skye





12/08/2026

Still feeling the calm from last night’s Evening Reset, our first at The Newman Hotel spa 💚

I loved hosting the movement and breathwork session in such a stunning space, and then enjoying the food, drinks and facilities — all made for a genuinely special night. The C*D spray in the goodie bag was my favourite. Thank you to everyone who joined, you made it such a good one.

The next Evening Reset is Tuesday 15th September, limited to 11 places again. I’ll share details here so keep an eye out.

Look out for more of our events coming soon 💚 all on the events page at togetherwebreathe.co.uk

10/08/2026

A moment to pause, reflect, release and set your intentions.

One of my favourite moments from the Look Good Feel Better Festival was creating space for people to simply stop.

To lie down.
To breathe.
To be still.
To reflect on where they are, what they’ve been through and what they want for the future.

Before putting pen to paper, we took time to really connect with our intentions.

What are you ready to release?
What would you like to invite more of into your life?
What does positive change look like for you?

As we move into a new week, and with the 8/8 Lions Gate offering a symbolic moment for reflection, renewal and setting intentions, perhaps this is the perfect time to pause and think about what you want to create for the weeks, months and year ahead.

You don’t need to have all the answers.

Sometimes simply creating the space to listen to yourself is where the change begins.

Take a moment today. Breathe. Reflect. Write it down. Set your intention.

What are you choosing to create more of? ✨

08/08/2026

A beautiful day at the Look Good Feel Better Festival 💛💚💛

What a special day.

Beautiful countryside, sunshine, a calm and relaxed atmosphere, and three wonderful sessions throughout the day.

But for me, the most meaningful part was the people.

I had the opportunity to talk, listen and hear about so many different journeys. To discover the strength people have found along the way, and the different ways they are navigating change, both physically and emotionally.

There was something incredibly powerful about sharing a little space together, breathing, moving and taking time to pause.

I feel very grateful to have been part of such a special day and to have met so many inspiring people.

Thank you to everyone who joined my sessions and shared a little of their story with me. 💛💚💛

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Shirvan Rd.
Carnbee Village

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+447834318153

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