Heal In Nature Tours

25/08/2023

20/03/2020

Image: lzf/Getty Images How can you improve your immune system? On the whole, your immune system does a remarkable job of defending you against disease-causing microorganisms. But sometimes it fails: A germ invades successfully and makes you sick. Is...

06/02/2020

How do trees enhance your life? Rachael Freed explores our connection to these silent, green and lofty sentries.

17/01/2020

Simple ways to induce and sustain wellness.....

Dopamine, serotonin, oxytocin and endorphins are the quartet responsible for our happiness. Many events can trigger these neurotransmitters, but rather...

14/01/2020

Join Heal In Nature Tours and 'Remember Your Connection' to the earth. Get more information here: https://www.facebook.com/healinnaturetours19/

Throughout evolution, humans walked barefoot and slept on the ground and received from the Earth a natural, nurturing, and gentle electric energy.
That sensation is the ground's electric energy rising up into your body, the result of the skin of your conductive body making contact with the "skin" of the conductive Earth.
The Benefits of Earthing
• Improvement or elimination of the symptoms of many inflammation-related disorders
• Reduction or elimination of chronic pain
• Better sleep and faster to sleep
• Increased energy
• Lowered stress, more calmness by cooling down the nervous system and stress hormones
• Normalization of the body’s biological rhythms
• Thinner blood, improved blood pressure and flow
• Muscle tension and headache relief
• Lessened hormonal and menstrual symptoms
• Dramatically faster healing and reduction/prevention of bedsores
• Reduction/elimination of jet lag
• Protection against potentially health-disturbing environmental electromagnetic fields (EMFs)
• Accelerated recovery from intense athletic activity
Read more here:
http://www.townsendletter.com/May2010/earthing0510.html

14/01/2020

Throughout evolution, humans walked barefoot and slept on the ground and received from the Earth a natural, nurturing, and gentle electric energy.
That sensation is the ground's electric energy rising up into your body, the result of the skin of your conductive body making contact with the "skin" of the conductive Earth.
The Benefits of Earthing
• Improvement or elimination of the symptoms of many inflammation-related disorders
• Reduction or elimination of chronic pain
• Better sleep and faster to sleep
• Increased energy
• Lowered stress, more calmness by cooling down the nervous system and stress hormones
• Normalization of the body’s biological rhythms
• Thinner blood, improved blood pressure and flow
• Muscle tension and headache relief
• Lessened hormonal and menstrual symptoms
• Dramatically faster healing and reduction/prevention of bedsores
• Reduction/elimination of jet lag
• Protection against potentially health-disturbing environmental electromagnetic fields (EMFs)
• Accelerated recovery from intense athletic activity
Read more here:
http://www.townsendletter.com/May2010/earthing0510.html

11/01/2020

Trees Keep Us Healthy
- Apart from the release of oxygen which is vital for us to inhale, and, enables the regeneration of our tissues and cells; interaction with trees helps in the release of health sustaining hormones.
1. Oxytocin which is commonly known as the 'feel good' hormone is released when we engage in conscious acts of gratitude for and acknowledgement of trees and plants e.g. tree hugging
2. The release of Serotonin and Dopamine – also 'happy' hormones is also triggered during such interaction.
3. Conversely there is a reduction of the stress related hormone cortisol during these encounters and interactions.
Note: The next time you enter a tree-filled space take note of what is happening with you on biological, emotional, mental and energy levels of your self.
Get more information on healing with nature here:http://www.healinnaturetours.com/

10/01/2020

You can't help but notice the look of focused concentration in the expression of the Green-backed Heron. One of the resident species at the Wild Fowl Trust nature reserve in Point-a-Pierre. The Green-backed Heron makes a meal of fish, frogs and insects from the water. Click on the link below to hear the call/sound of this bird:
https://www.youtube.com/watch?v=egWLzLQyjJ0

07/01/2020

Meet the Yellow-hooded black bird. This is one of the species we are almost sure to encounter on our Wild Fowl Trust tour. Commonly found in marshy areas and around shallow ponds. Click on the link and listen to its beautiful chirping.
https://neotropical.birds.cornell.edu/Species-Account/nb/species/yehbla2/overview

Photographer: Joanne Viechweg
Photo taken on location:
Pointe-a-Pierre Wild Fowl Trust