Dr.Francis & Associates

25/06/2026

The rainy season is upon us.

Mosquito-borne illnesses like dengue tend to increase during the rainy months in Trinidad and Tobago, simply because standing water gives mosquitoes more places to breed.

Waterborne illnesses also become more common, especially when flooding affects food and water sources. A few consistent habits make a real difference in keeping your household well.

Here's what we recommend:
-Eliminate mosquito breeding grounds around your home by emptying any standing water in containers, gutters, or plant trays

-Use insect repellents and mosquito nets, especially in the early morning and evening

-Wear light-coloured, long-sleeved clothing when outdoors during peak mosquito hours

-Stay dry and use an umbrella as prolonged dampness can contribute to skin and respiratory issues

-Drink filtered or boiled water, particularly if your usual water source may have been affected by flooding

-Do not eat foods that have come into contact with floodwaters

-Maintain proper hygiene and sanitary practices throughout the household

WhatsApp us if you have questions: +1-868-342-5577

24/06/2026

22/06/2026

Reduce your cancer risk through informed choices.

✔️ Avoid to***co and keep your home smoke-free
✔️ Reduce exposure to indoor and outdoor air pollution
✔️ Eat a healthy, balanced diet
✔️ Stay physically active
✔️ Breastfeeding can help reduce the mother's risk of certain cancers
✔️ Avoid alcohol
✔️ Vaccinate children against HPV and Hepatitis B
✔️ Participate in recommended cancer screening programmes

22/06/2026

Feel fine? High cholesterol can still be doing damage.

That’s what makes it dangerous.

High cholesterol often has no obvious symptoms, but over time it can increase your risk of heart disease, stroke, and blocked arteries.

A lipid profile test helps measure key parts of your cholesterol, including the levels that may raise your risk for heart and blood vessel disease. It’s one of the simplest ways to spot a silent problem early and take control before it affects your health.

At Dr. Francis & Associates, we believe prevention matters. Accurate testing and patient-focused care can help you understand what your numbers mean and what steps to take next.

Call, WhatsApp or visit us for your test today.

22/06/2026

Here are 3 tips to support your and wellbeing at work.

Remember: Your employers are also responsible for fostering a work culture where you feel safe and supported.

21/06/2026

Make sure to include more vegetables and fruits in your diet to support better health💪

World Health Organization recommends a daily intake of at least:

👼2-5 years old: 250g
👦6-9 years old: 350g
👨10+ years old: 400g (5 portions)

21/06/2026

Today, we thank our dads for their wisdom, patience and the life lessons they shared with us. Father's Day greetings to all dads and father figures, from the Management and Staff of Dr. Francis and Associates Ltd.

19/06/2026

Today, we celebrate our selfless healthcare workers.

Happy Labour Day Trinidad and Tobago from the Management and Staff of Dr. Francis and Associates Ltd.

16/06/2026

This June, give the men in your life something that actually matters: a Men's Health Screening.

Because the truth is, many of the conditions that affect men most seriously, such as high blood pressure, Type 2 diabetes and high cholesterol can develop without any clear warning signs.

A health check gives him real answers about where he stands, while there's still time to act on them.

At Dr. Francis & Associates, we're offering a comprehensive health screening for men this Father's Day. Choose from 3 Medical Packages, each designed to cover the tests that matter most at different stages of a man's health journey.

Our team provides professional, confidential service in a welcoming environment, so he can come in, get checked, and leave with a clear picture of his health.

If you know a man who hasn't had a checkup in a while, a Father's Day health screening is one of the most practical and caring things you can do.

Because the best thing a man can do for his family is take care of himself.

WhatsApp us to book a Men's Health Screening this Father's Day: +1-868-342-5577

14/06/2026

At Dr. Francis & Associates, we believe health is a community matter, not just a personal one.

On World Blood Donor Day, we stand in appreciation of every donor and in solidarity with every patient whose life has depended on their generosity.

Donating blood takes less than an hour. It requires no special skill. It asks only that you show up. And yet it is one of the most direct ways one person can sustain the life of another.

If you've donated before, thank you. If you've been thinking about it and haven't yet, today is as good a reason as any to find out how.

Give blood. Save lives.