EyeCare360 by TOC

08/06/2026

🌿A Little Gift for Better Health 🌿

Last Saturday, our patients received small sprigs of mint from our clinic garden to take home and enjoy!

While it may seem like a simple gesture, it reflects something we strongly believe at EyeCare360 – good vision starts with good overall health.

Mint is packed with antioxidants and beneficial plant compounds that support general wellness. It has been associated with helping to reduce inflammation, aiding digestion, supporting the immune system, and providing vitamins such as Vitamin A, which plays an important role in maintaining healthy vision.

Eye health is about much more than seeing clearly. Nutrition, lifestyle, physical health, and preventive care all contribute to keeping our eyes functioning at their best. That's why we're committed to promoting wellness beyond the eye examination room.

We hope our patients enjoyed this small reminder that healthy habits can start with the simplest things – even a sprig of mint in your garden or a cup of fresh mint tea.

At EyeCare360, we believe in caring for the whole person because your eyes are connected to your overall health.

Stay tuned for our next healthy eating giveaway!

📍 2 Stephens Road, Maraval
📞 355-4TOC (862)

EyeCare360 by TOC
✨ You are the centre of our focus.

19/05/2026

👁️🌍 EyeCare360 is proud to celebrate Myopia Awareness Week!

For the second year running, we are delighted to be one of the few clinics in the region recognised as an official supporter of this important global initiative — and we are starting the week by proudly re-taking the Myopia Awareness Pledge! 💙

As one of the few clinics in Trinidad & Tobago offering all forms of modern myopia management, we remain committed to helping protect children’s vision today for a healthier tomorrow. From specialised spectacle lenses and contact lenses to evidence-based myopia control strategies, we are passionate about slowing myopia progression and educating families about the importance of early intervention.

Because myopia is more than “just needing glasses.” It’s a growing global eye health concern — and awareness matters.

📍 EyeCare360 by TOC
2 Stephens Road, Maraval
📞 355-4TOC (862)

At EyeCare360, you are the centre of our focus. 💫

14/05/2026

Nothing beats harvesting fresh patchoi straight from the garden 🌱🥬

This weekend, we picked our vibrant patchoi — from our own vegetable garden and transformed it into a simple, nourishing homemade dish packed with flavour and freshness.

Beyond the taste, leafy greens like patchoi are rich in nutrients such as lutein and zeaxanthin, which are important for maintaining healthy eyes and supporting good visual function over time 👁️✨

At EyeCare360 by TOC, we strongly encourage a lifestyle that supports long-term visual health — combining good nutrition, regular eye examinations, and proactive care to protect vision at every stage of life.

Fresh food. Healthy eyes. Better living 🌿

What else should we plant that you think are good for our eyes?

13/05/2026

Still dealing with puffy eyes after the weekend? 👀
Late nights, salty foods, dehydration, allergies, and screen time can all leave the under-eye area looking swollen, tired, and heavy by Monday morning.

At EyeCare360, we now offer the EyeDerm Eye Bag Reducer — Yes, the same one you've seen on Tik Tok! TT$399!
It's designed to help reduce the appearance of under-eye puffiness and tired-looking eyes, leaving you looking fresher and more awake.

✨ Helps improve the appearance of:
• Puffy under-eyes
• Tired-looking eyes
• Under-eye bags
• Weekend fatigue face 😅

Your eyes say a lot before you even speak — let them look refreshed, bright, and ready for the week ahead.

📍 EyeCare360 by TOC
2 Stephens Road, Maraval
📞 355-4TOC (862)

You are the centre of our focus.

08/05/2026

As we said goodbye to Women's Eye Health and Safety Month last week, we learned that women are at a higher risk of vision loss — but many don’t realise it until symptoms begin affecting daily life.

In this important discussion, our Optometrist Lesley Phillips shares why women are more vulnerable to conditions such as dry eye, glaucoma, cataracts, diabetic eye disease, and age-related vision changes. Hormonal changes, longer life expectancy, and systemic health conditions can all play a role in long-term eye health.

https://www.facebook.com/TrinidadEyeHospital/videos/why-women-have-a-higher-risk-of-vision-loss-live-discussion/993566436431461/

At EyeCare360 by TOC, we believe early detection is one of the most powerful tools in preventing avoidable vision loss.

If it has been more than a year since your last comprehensive eye examination, now is the time to prioritise your vision health.

Call or visit us to start your eyecare journey with us!

📍 2 Stephens Road, Maraval
📞 355-4TOC (862)

“You are the centre of our focus.”

15/04/2026

Breaking the "Age 8" Myth in Vision Care! 👁️✨

We are thrilled to share that our optometrists, Lesley Phillips and Niall Farnon, were invited speakers at the Trinidad and Tobago Optometrists Association (TTOA) annual conference this past weekend! 🎤

They presented exciting findings on how vision training is changing lives for patients of all ages—not just children.

Many adults have been told that after age 8, there’s "nothing that can be done" for a weak eye or an eye turn. We’re here to tell you that isn't true anymore! Whether you’re looking to improve your performance at work or simply want to see the world more clearly, the future of vision training is here.

Do you struggle with a weak eye or feel like your vision is holding you back? Don't wait for "someday." Modern techniques mean it is never too late to improve how your eyes work together.

Send us a message to book your appointment at EyeCare360!

11/04/2026

🚨 Trinidad & Tobago, we now have access to one of the most advanced lens technologies in the world.

At EyeCare360 by TOC, we are proud to offer next-generation progressive lens technology powered by virtual reality and real-time eye tracking.

This isn’t standard dispensing.
This is precision vision engineering.

👁️ Using immersive technology, we measure how your eyes and head move naturally in real-world conditions—then design lenses that match your visual behaviour.

✨ The result:
✔ Wider, more natural fields of vision
✔ Minimal distortion and “swim”
✔ Faster adaptation
✔ A truly personalised visual experience

💡 This level of technology is not widely available—and for many patients, it’s something they’ve never experienced before.

Now, it’s available right here in Trinidad.
And it’s available at EyeCare360.

📍 Ready to experience the difference?
📞 Call or WhatsApp: 355-4TOC (862)
📍 2 Stephens Road, Maraval

EyeCare360 – You are the centre of our focus.

Check out EyeCare360 by TOC’s video.

23/03/2026

Has your child or yourself been diagnosed with a “lazy eye” 👁️

There’s now a smarter way to treat it!

EyeCare360 with alongside is excited to introduce Bynocs to Trinidad 🇹🇹 One of the first clinics in the region!

Bynocs offers digital vision therapy for amblyopia, helping improve vision through engaging, game-based exercises—without relying only on patching.

✔️ Encourages both eyes to work together
✔️ Designed for better compliance
✔️ Trackable improvement over time

Better vision can mean better confidence, learning, and daily performance.

WhatsApp is now to learn more!

📞 355-4TOC (862)
📍 Maraval
You are the centre of our focus.

22/03/2026

Yesterday, we proudly celebrated Rock Your Socks Day — a global movement that raises awareness and celebrates individuals with Down Syndrome 💙🧦

Those bright, mismatched socks aren’t just fun — they’re a symbol of inclusion, individuality, and the beauty of seeing the world differently.

At EyeCare360, this message is especially meaningful to us. Patients with Down Syndrome are more likely to experience eye and vision conditions, including:
• Refractive errors (often higher prescriptions)
• Accommodative difficulties
• Strabismus (eye turn)
• Keratoconus
• Increased risk of cataracts

The reality is simple: clear, comfortable vision plays a critical role in learning, development, and quality of life.

Yet many of these conditions can go undetected without regular, thorough eye examinations.

That’s why we take extra time, extra care, and a patient-first approach — ensuring every individual is assessed in a way that is gentle, thorough, and tailored to their needs.

👁️ Start a conversation about inclusion.

📅 And remember — proactive eyecare can make a lifelong difference.

📍 2 Stephens Road, Maraval
📞 355-4TOC (862)
EyeCare360

You are the centre of our focus.