Peapsl Consultancy

10/09/2026

🏅 THE WAIT IS OVER… THE MEDAL IS HERE! 🏅

You’ve seen the challenge. You’ve heard the call. Now it’s time to see what you could earn! 👀🔥

✨ Introducing the Mind Over Miles Virtual 5K Medal! ✨
A symbol of every step, every mile, and every moment you chose mental wellness. 💚

🏃🏽‍♀️ Want to get your hands on this medal?
Then don’t just watch the reveal… JOIN THE MOVEMENT!

💚 Move your body. Clear your mind. Make every step count.

📲 Sign up for the Mind Over Miles Virtual 5K today!
Registration ends October 2nd!

📞 658-1291 | 461-8783

Mind Over Miles Virtual 5K — Move for Mental Wellness. 💚🏅

09/09/2026

👀 Heard PEAPSL is having a Virtual 5K… but you’re wondering, “Wait… what exactly is a Virtual 5K?”

We got you! 👇🏽

🏃🏽‍♀️ 5K = 5 kilometres (3.1 miles).
And the best part? You choose how you do it! Walk it. Jog it. Run it. Your pace, your place, your way. 🌿

Introducing PEAPSL’s Mind Over Miles Virtual 5K 💚💙

Because this isn’t just about crossing a finish line. It’s about moving your body, clearing your mind and making mental wellness a priority.

✨ Same goal. Different routes.
💭 One movement. One purpose. Better mental wellness.

Ready to find out what the hype is about? 👀
📲 Register today!

Mind Over Miles Virtual 5K – Move for Mental Wellness A first-of-its-kind Virtual 5K experience culminating in a Race Village dedicated to mental wellness. ABOUT THE EVENT In commemoration of World Mental Health Day on 10 October, PEAPSL Consultancy Limited, Trinidad and Tobago’s leading Employe...

07/09/2026

MIND OVER MILES – PILLAR 2: BODY 💚🏃🏽‍♂️💪🏽

Your body deserves a workout too! 🏃🏽‍♀️✨

This week, we’re focusing on Pillar 2: BODY — because caring for your physical health is an important part of your overall wellness journey. 💚

Move. Energize. Thrive. 💪🏽

You don’t have to go hard to get moving! Take a walk. Stretch. Dance. Jog. Get outside. Stay hydrated. Rest when your body needs it. Listen to what your body is telling you. 💧🧘🏽‍♀️😴

Remember… every movement counts, and small steps can lead to a stronger you! 🌱🔥

🏃🏽‍♀️ Ready to put your strength in motion?

Join the Mind Over Miles Virtual 5K and move at your own pace — walk it, jog it, run it, or simply get those miles in!

📲 Sign up, get moving, and make every step count!

And when you’re getting your miles in… TAG US! 📸🏃🏽‍♂️🙌🏽

👉🏽 Use

We want to see YOUR journey! 💚✨

Your body. Your miles. Your movement.

Mind Over Miles Virtual 5K – Move for Mental Wellness A first-of-its-kind Virtual 5K experience culminating in a Race Village dedicated to mental wellness. ABOUT THE EVENT In commemoration of World Mental Health Day on 10 October, PEAPSL Consultancy Limited, Trinidad and Tobago’s leading Employe...

03/09/2026

🧠💚 MIND OVER MILES - PILLAR 1: MIND 💚🧠

Your mind deserves a workout too! 🏃🏽‍♀️✨

This week, we’re focusing on Pillar 1: MIND - because every journey starts with how we think, feel and care for ourselves. 💭💚

Take a pause. Breathe. Reset. Journal it out. Speak kindly to yourself. And remember… small steps lead to a stronger mind! 🌱

🏃🏽‍♀️ Haven’t registered for the Mind Over Miles Virtual 5K yet?

What are you waiting for?! 👀🔥

REGISTER. MOVE. SHARE. INSPIRE.
Let’s make every step count for mental wellness! 💚

📲 Register today and join the movement!

And when you’re getting your miles in… TAG US! 📸🏃🏽‍♂️
👉🏽 Use

We want to see YOUR journey! 🙌🏽💚

Your mind. Your miles. Your movement.

Mind Over Miles Virtual 5K – Move for Mental Wellness A first-of-its-kind Virtual 5K experience culminating in a Race Village dedicated to mental wellness. ABOUT THE EVENT In commemoration of World Mental Health Day on 10 October, PEAPSL Consultancy Limited, Trinidad and Tobago’s leading Employe...

01/09/2026

🏃🏽‍♀️💚 MIND OVER MILES VIRTUAL 5K 💚🏃🏽‍♂️

5 PILLARS. 1 GOAL. LET’S MOVE!

Haven’t registered yet? 👀 This is your sign to JOIN TODAY! 🙌🏽

Over the next 5 weeks, we’re taking a closer look at the 5 Pillars of Wellness — 🧠 Mind, 💪🏽 Body, 🍎 Nutrition, 🤝 Relationships & 🌱 Community.

Each week, we’ll share simple tips, inspiration and ways to make wellness part of your everyday journey.

Because every step you take is a step toward a healthier mind, body and life. 👣💚

✨ Lace up. Get moving. Move for your mental wellness.

The Mind Over Miles journey starts with YOU!

👉🏽 Register here: https://islandmiles.com/events/mind-over-miles-virtual-5k

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01/09/2026

💛 September is Su***de Prevention & Awareness Month. 💙

This month, we’re reminded that every life matters and that reaching out is a sign of strength—not weakness.

Let’s check in, listen without judgment, and create spaces where people feel safe to speak about what they’re going through. You are not alone. Support is here.
📞 PEAPSL: 658-1291 | 235-5327
📞 Lifeline Hotline: 800-5588
Start the conversation. Listen. Support. Save a life. 💛
***dePrevention ***deAwareness

31/08/2026

64 Years of Independence. 64 Years of Pride.

Today, we celebrate the spirit, strength, culture, and resilience of our beautiful twin-island nation. ❤️🤍🖤

Here’s to Trinidad & Tobago—our home, our heritage, our pride.

Happy 64th Independence Day! 🇹🇹✨

21/08/2026

💙💚 PEAPSL CONSULTANCY LIMITED PRESENTS: MIND OVER MILES – VIRTUAL 5K! 🏃🏽‍♀️🏃🏽‍♂️

In honour of World Mental Health Day, PEAPSL Consultancy Limited invites you to move for mental wellness! Complete your 5K anytime, anywhere from 21 August – 02 October 2026 and be part of a movement that promotes mental, physical and emotional well-being.

🏅 Individual Entry: $150
💼 Corporate Pricing Available
🎉 Medal Collection & Mental Wellness Fair Race Village: 9 October 2026

Register here: https://islandmiles.com/events/mind-over-miles-virtual-5k

Every step counts. Every mind matters. 💚

Mind Over Miles Virtual 5K – Move for Mental Wellness A first-of-its-kind Virtual 5K experience culminating in a Race Village dedicated to mental wellness. ABOUT THE EVENT In commemoration of World Mental Health Day on 10 October, PEAPSL Consultancy Limited, Trinidad and Tobago’s leading Employe...

21/08/2026

💙💚 PEAPSL CONSULTANCY LIMITED PRESENTS: MIND OVER MILES – VIRTUAL 5K! 🏃🏽‍♀️🏃🏽‍♂️

In honour of World Mental Health Day, PEAPSL Consultancy Limited invites you to move for mental wellness! Complete your 5K anytime, anywhere from 21 August – 02 October 2026 and be part of a movement that promotes mental, physical and emotional well-being.

🏅 Individual Entry: $150
💼 Corporate Pricing Available
🎉 Medal Collection & Mental Wellness Fair Race Village: 9 October 2026

Register here: https://islandmiles.com/events/mind-over-miles-virtual-5k

Every step counts. Every mind matters. 💚

PEAPSL has been a trusted provider of professional and confidential Employee Assistance Programme (EAP) services in Trinidad and Tobago for almost three decades.

10/08/2026

🌿 THE WELL-BEING CONVERSATION | PANEL DISCUSSION

PEAPSL invites organizations to give their employees the opportunity to join us for an engaging conversation on mental, emotional and physical well-being.

Our expert panel will explore practical strategies to help employees:
✨ Manage stress and prevent burnout
✨ Build emotional resilience
✨ Strengthen mental and emotional well-being
✨ Understand the mind-body connection
✨ Develop healthier everyday habits
✨ Recognize when it’s time to seek support

🎙️ Featuring experts in mental health, medicine and fitness

📅 Friday, September 18th, 2026
🕕 6:00 PM – 7:30 PM
💻 Online via Microsoft Teams

📩 Give your employees the opportunity to pause, learn, connect and prioritize their well-being.

Contact PEAPSL to secure participation for your organization today!
📞 658-1291 | 461-8783
📧 [email protected]