The Body Bar

11/03/2022

Reiki appointments available ♥️

07/10/2021

THE FOOT...
THIS UNKNOWN...

One foot has 33 joints and 26 bones...

The spine has 33 joints and 34 bones...

Both structures have 33 joints so why not consider foot movements as important as spine movements?

While you think about it I remind you that we actually have two feet so 66 joints that impact and affect the rest of the body...

And while you think about this further information I also point out that the joints of the spine are linear and work for one vertebrae above the other while in the foot the joints are not linear and a single bone shares joints with other bones such as the third cuneiform that articulates with 6 other bones...

Does this make everything a little bit more complicated or not?

This means that both feet are required to ensure balance in the skeletal muscle system and any difference between the right foot and the left risks impacting the entire kinetic chain...

If, for example, one foot shows a pronation superior to the other, which is absolutely common, how could it reflect on the hip, or the pelvis, or the cervical column or even the temporo-mandibular articulation?

Take a look at several kinetic chains starting from the foot and related dysfunctional symptoms...

It's time to start learning how to evaluate the foot and all the joints that compose it...

31/08/2021

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22/08/2021

06/08/2021

Reiki treats all aspects of a person: body, mind, emotions, and spirit, leading to benefits which include relaxation, peace, security, and well-being. In summary, Reiki is a simple, natural, and safe method of self-improvement which everyone can use.

18/07/2021

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