Bringing Nutrition to Health Care

26/06/2026

Husband. Dad. Human

Men's Mental Health Awareness Month

Did you enjoy our first video and my first interview?

11/06/2026

Follow us on Instagram!

https://www.instagram.com/bringingnutritiontohealthcare?utm_source=qr&igsh=dHlvM3pvbXIwZTk0

06/06/2026

My book is now available on the shelves at Scribbles and Quills ! Be sure to get your copy soon!

03/06/2026

It's Nutrition Awareness Week and at Bringing Nutrition to Health Care, we are focusing on the importance of physical activity in childhood.

Physical activity and nutrition awareness are closely linked because movement teaches kids what their bodies need to perform and recover. When children run, play sports, or even dance, they quickly notice how food gives them energy, helps muscles repair, and keeps them from getting tired. This creates a natural “teachable moment” - a hungry, active child is more curious about why an apple fuels them faster than candy, or why water works better than soda after playing. By connecting movement with food choices, kids start to see nutrition not as rules, but as fuel for the things they love doing.

26/05/2026

I had the honour of gifting the Honourable Minister of Health, Dr. Lackram Bodoe and the Honourable Minister in the Ministry of Health, Dr. Rishad Seecheran my book; Backyard Miracles- Traditional Therapies for Daily Wellness.

Both Dr. Bodoe and Dr. Seecheran have been attending summits on traditional medicine, the most recent, was the World Health Organization Global Summit on traditional medicine, held in New Delhi, India.

22/05/2026

You need this book!
Just launched my first Self- Published book!

Backyard Miracles- Traditional Therapies for Daily Wellness book

And its available for you to purchase at the cost of $300TTD. INBOX FOR PURCHASE DETAILS! LIMITED BOOKS AVAILABLE!

The book brings together three strands of traditional Wellness that have supported human health for thousands of years: herbal remedies from everyday plants, the balancing system of Ayurveda and the use of scent and essential oils in aromatherapy.
Think of this book as a conversation with the wisdom of your grandparents, combined with that we now understand about how plants and scent interact with the body.

The book entails 100+ Illnesses with Caribbean Herbal remedies, a glossary of Illness description, Herbal Tea remedies and Herb Identifier.

Limited stocks available, so be sure to get yours soon!

Backyard Miracles

07/04/2026

World Health Day!

World Health Day 2025!

A balanced diet, physical activity, mental and emotional support should be a priority.

Let's prioritize our health. Let's make Trinidad and Tobago healthier and happier.

Your health is your wealth!

28/02/2026

Having my Okra and Chia Seeds water

Loaded with health benefits

07/02/2026

Tried out this

"Create a caricature that represents me at work"



😌🫶

04/02/2026

World Read Aloud Day!

Today, February 5th is World Read Aloud Day! 📖

I had the wonderful opportunity to read to my daughter's class 🙏

World Read Aloud Day celebrates the joy of reading and promotes literacy.

Growing up, my parents made sure we knew the importance of reading. As an adult, reading is a hobby of mine and also my husband. As parents, we enjoy passing on our enthusiasm for reading to our daughter. She loves to read.

Always encourage your kids to read. It develops a special bond between you and your child and also enhances their vocabulary and develop their cognitivity.