Selah Studio

Selah Studio Selah is a modern recovery studio designed to help you recharge, recover, and perform at your best.

Through sauna, cold plunge, red light therapy, compression recovery, and medically supervised IV treatments.

07/09/2026

Make recovery part of your routine. Check out our membership packages listed on our website selahstudio.co

By popular demand, our rest day is now Monday and we are now open on Wednesdays! For everyone who can’t make it during t...
06/09/2026

By popular demand, our rest day is now Monday and we are now open on Wednesdays!
For everyone who can’t make it during the week, we are open on Saturdays and Sundays for your convenience.
Find your rhythm at Selah 💆🏽‍♀️🌿

Happy Independence Day . We are closed today for the holiday.
31/08/2026

Happy Independence Day . We are closed today for the holiday.

Lets talk about the benefits of Compression therapy & Sauna Therapy
30/08/2026

Lets talk about the benefits of Compression therapy & Sauna Therapy

We are so happy to finally have a point of sales machine! Giving you another convenient option to pay. And for those who...
26/08/2026

We are so happy to finally have a point of sales machine! Giving you another convenient option to pay. And for those who prefer to pay via our website you can do so at selahstudio.co.

Lets Talk Benefits- Red Light + Near Infrared Therapy / IV & Vitamin Therapy Benefits
22/08/2026

Lets Talk Benefits- Red Light + Near Infrared Therapy / IV & Vitamin Therapy Benefits

20/08/2026

" Part of my healing process is red light therapy and cold plunge "

Lets Talk Benefits- Cold Plunge Therapy & Contrast Therapy
18/08/2026

Lets Talk Benefits- Cold Plunge Therapy & Contrast Therapy

16/08/2026

RESET. RECOVER. RECHARGE

Book today selahstudio.co

Find the membership that best fits you.
14/08/2026

Find the membership that best fits you.

Address

#5 Humphrey Street The Film Center, St. James
Saint James

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 08:00 - 17:00
Sunday 10:00 - 15:00

Website

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