Selah Studio

Selah Studio Selah is a modern recovery studio designed to help you recharge, recover, and perform at your best.

Through sauna, cold plunge, red light therapy, compression recovery, and medically supervised IV treatments.

16/06/2026

Whether you're an athlete, spend long hours on your feet, or simply need a reset, Compression Therapy can help improve circulation, reduce muscle soreness, and leave you feeling refreshed.

Ready to experience the difference for yourself?

📲 Book your session today.
Call/WhatsApp 255-0430
📍 #5 Humphrey Street, The Film Centre,St James

13/06/2026

Selah Studio 🌿 - A New Way to Recover!

Recovery. Restoration. Reset.Your wellness journey starts with intentional recovery.Sauna Therapy • Cold Plunge Therapy ...
13/06/2026

Recovery. Restoration. Reset.

Your wellness journey starts with intentional recovery.

Sauna Therapy • Cold Plunge Therapy • Red Light Therapy • Compression Therapy • IV Treatments

Find stillness in a moving world.

📍 #5 Humphrey Street, The Film Centre, St. James

Book now via our website, selahstudio.co

Welcome to Selah, a modern recovery studio designed to help you recharge, recover, and perform at your best.Through saun...
13/06/2026

Welcome to Selah, a modern recovery studio designed to help you recharge, recover, and perform at your best.

Through sauna, cold plunge, red light therapy, compression recovery, and medically supervised IV treatments, we provide a space where your body and mind can reset. ✨️

Address

#5 Humphrey Street The Film Center, St. James

Opening Hours

Monday 09:00 - 19:00
Tuesday 09:00 - 19:00
Thursday 09:00 - 19:00
Friday 09:00 - 19:00
Saturday 08:00 - 17:00
Sunday 10:00 - 15:00

Website

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