Therapeutic Spaces Counselling & Psychotherapy

Therapeutic Spaces Counselling & Psychotherapy Therapeutic Spaces is a private practice counselling and psychotherapy service in the East-West corridor of Trinidad and Tobago.

We offer individual, group and couples therapy online and in-person.

29/07/2026

Do you have questions about therapy at Therapeutic Spaces Counselling? 🌱💚

We're answering your most frequently asked questions to help make therapy feel a little less intimidating.

Watch the reel, and if you have any questions we didn't cover, leave it in the comments or send us a DM. We're here to help.

✨ Therapeutic Spaces Counselling & Psychotherapy Ltd.
📞 1 (868) 352-4233
📧 [email protected]



✨ Today members of the Therapeutic Spaces Counselling team had the opportunity to facilitate an empowering and interacti...
29/05/2026

✨ Today members of the Therapeutic Spaces Counselling team had the opportunity to facilitate an empowering and interactive workshop at the ✨

💚 The workshop session focused on conflict resolution skills, workplace culture, and effective communication skills to strengthen strong relationships in the workplace.

A special thank you to our presenters , Registered Bilingual Medical Social Worker and Marius Alfred, Counselling Psychologist 🙏🏼.

💚 Mental health is no longer a private matter hidden in the shadows - it's a public health priority and a critical pillar for organizational growth, development and workplace productivity 🌱.

If your organization or workplace is interested in mental health workshops, such as conflict resolution, stress managment, time managment, among others, contact us at 📞 1 (868) 352-4233 or email [email protected]

✨ FREE WEBINAR ALERT ✨🪄FREE CPD OPPORTUNITY🪄🔹Are you ready to break unhealthy relationship patterns and build safer, str...
26/05/2026

✨ FREE WEBINAR ALERT ✨
🪄FREE CPD OPPORTUNITY🪄

🔹Are you ready to break unhealthy relationship patterns and build safer, stronger connections?

Or,

🔹Are you ready to engage in reflective practice as a mental health professional who works with individuals and couples who want to improve their relationships?

If so, then this webinar is for you.

💚 Join us for “Breaking Patterns, Building Safe Love” — a FREE online webinar hosted by Therapeutic Spaces Counselling & Psychotherapy.

🗓 Date: 11th June, 2026
⏰ Time: 6:00 p.m. – 7:00 p.m. (AST)
📍 Online via Zoom

In this session, you’ll learn how to:
✔️ Strengthen communication and interpersonal skills
✔️ Navigate conflict in healthier ways
✔️ Build trust and emotional safety
✔️ Develop practical tools for personal and relationship growth

Facilitated by Ms. Crystal Oliver, Registered Social Worker 🌿

🎓 CPD Opportunity Available
📲 Scan the QR code on the flyer to register now or click the link below!

https://docs.google.com/forms/d/e/1FAIpQLSchXvWI7PMWOFJ80uHv0RHojdnr8m9DpSG8EsDbmNo7Uy5cVw/viewform?utm_source=ig&utm_medium=social&utm_content=link_in_bio

Spaces are limited — secure your spot today.

💫 Meet Andrea, one of our  Registered Medical Social Workers who offers sessions both in English and Spanish to promote ...
23/05/2026

💫 Meet Andrea, one of our Registered Medical Social Workers who offers sessions both in English and Spanish to promote an inclusive environment💫.

At Therapeutic Spaces, Andrea offers tailored and structured sessions for individuals, and talks, webinars and workshops for organizations on issues related to:

🔹Conflict resolution
🔹Stress management
🔹Time Management

Her cultural diversity, knowledge, non-judgemental attitude and committment to our clients makes her a valuable asset to our team.

Let's send Andrea 💜 💜 as we warmly welcome her to the Therapeutic Spaces Counselling team.

📞 To schedule with her call us at 1(868)352-4233 or email [email protected]


💚 Are you and your partner struggling with communication, conflict, trust, or emotional distance? You are not alone — an...
13/05/2026

💚 Are you and your partner struggling with communication, conflict, trust, or emotional distance? You are not alone — and healing is possible.

Join Therapeutic Spaces Counselling & Psychotherapy for our upcoming couples webinar:

✨ Breaking Patterns, Building Safe Love ✨
This interactive session is designed to help couples reconnect, communicate more effectively, and strengthen emotional intimacy in a safe and supportive space.

🗓 Date: 11th June, 2026
⏰ Time: 6:00 p.m. – 7:00 p.m. (AST)
💻 Online via Zoom

What you’ll gain:
✔️ Healthier communication skills
✔️ Tools for conflict resolution
✔️ Strategies to rebuild trust
✔️ Deeper emotional connection
✔️ A couples workbook to continue the journey together

💲150 per couple
💲100 individual participation

Spaces are limited — register early to secure your spot! 💚

📲 Scan the QR code or contact us at:

📞 1 (868) 352-4233
📧 [email protected]

❤️

Firearm User Licence Assessments are available at Therapeutic Spaces Counselling & Psychotherapy.Professional psychologi...
12/05/2026

Firearm User Licence Assessments are available at Therapeutic Spaces Counselling & Psychotherapy.

Professional psychological assessments conducted in a confidential and supportive environment to assist with firearm user licence applications and renewals.

📞 Contact us at 1(868)352-4233 to schedule an appointment or learn more.

💐 Happy Mother’s Day to the mothers, grandmothers, caregivers, stepmothers, mothers-to-be, and all who nurture with love...
10/05/2026

💐 Happy Mother’s Day to the mothers, grandmothers, caregivers, stepmothers, mothers-to-be, and all who nurture with love 💐.

🌸 Today we celebrate the strength, sacrifices, compassion, and care that motherhood can represent.

💕 We also hold space for those who may find today difficult — those grieving the loss of a mother or child, navigating infertility, pregnancy loss, strained relationships, separation, absence, or the deep ache of longing and

🫶🏽 Mother’s Day can bring joy for some and pain for others. Whatever today feels like for you, your feelings are valid and deserving of compassion.

Mental Health Capacity Assessments 🧠We provide professional assessments to determine an individual’s ability to make inf...
05/05/2026

Mental Health Capacity Assessments 🧠

We provide professional assessments to determine an individual’s ability to make informed decisions regarding their personal, financial, or legal matters. These evaluations are often required for wills, power of attorney, and other legal processes.

Our approach is thorough, respectful, and guided by clinical expertise to ensure clarity and confidence for both individuals and their families.

📞 Contact us at 1(868)352-4233 or email [email protected]

💡 Did you know that psychiatric services, such as mental health evaluations and medication management can help complimen...
28/04/2026

💡 Did you know that psychiatric services, such as mental health evaluations and medication management can help compliment your psychotherapy sessions?

At Therapeutic Spaces Counselling & Psychotherapy, we offer comprehensive psychiatric services designed to support your mental well-being at every stage:

✨ Psychiatric Evaluations & Diagnosis
✨ Medication Management
✨ Telehealth Services
✨ ADHD & Autism Assessments (Adults)
✨ Cognitive & Dementia Assessments
✨ Mental Capacity Assessments
✨ Firearm Licence Assessments & Reports

💬 Take the first step toward feeling better.
📞 Call or WhatsApp: 1-868-352-4233
📧 Email: [email protected]

Understanding yourself (or your child) can change everything. 💡At Therapeutic Spaces Counselling & Psychotherapy Ltd, we...
21/04/2026

Understanding yourself (or your child) can change everything. 💡

At Therapeutic Spaces Counselling & Psychotherapy Ltd, we offer comprehensive assessments for ADHD and Autism in both children and adults.

Sometimes it’s more than “just distraction,” “just anxiety,” or “just personality.”
It may be a different way of thinking, processing, and experiencing the world—and gaining clarity can be empowering.

✨ Our assessments can help with:
• Identifying ADHD and Autism
• Understanding strengths and challenges
• Supporting school, work, and relationships
• Guiding the right support and interventions

Whether you’re a parent seeking answers for your child, or an adult wanting to better understand yourself—it’s never too early or too late to explore.

📞 Call us at 1(868)352-4233 or email [email protected]

Address

10th Street East, Dinsley
Trincity

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 17:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 10:00 - 15:00

Telephone

+18683524233

Website

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