26/09/2026
中秋燒烤吃太多，今天來吃青菜+優格，還遇見超大皮卡丘⚡️💛
今天與朋友約Preserve ，他烤肉吃太多，該吃點清爽的🥬🥬🥬均衡一下👌
滿滿羽衣甘藍、酪梨、柳橙、鷹嘴豆、堅果…
再搭配水果優格，色彩豐富好療癒
吃得粉清爽，
搭配蔬菜、水果的膳食纖維，
又有乳酸菌
也是日常照顧腸道的好搭配✨
用餐間店家還送一顆 #蛋黃酥（蛋奶素） ，小小驚喜一下❤️
🌱 吃素不只是不吃肉，
也可以把蔬菜、水果、全穀和優格吃得豐富又有趣！
最可愛是——
吃完蔬食，竟然遇到超大皮卡丘
腸胃吃得舒服，心情也跟著皮卡皮卡！
位置連結於留言區👇
蔬食餐廳
#中秋後吃清爽一點
#優格與腸道健康
#卡丘
#蔬食生活
🥬 Too much BBQ during the Mid-Autumn Festival? Time for some greens! 🌱
After all that BBQ, I came to Preserve for something lighter—
fresh greens 🥬🥬🥬, fruit, yogurt, grains and nuts.
Yogurt provides probiotics, while the fiber from vegetables and fruit makes a great combo for everyday gut health. ✨
🌱 Being vegetarian isn’t just about skipping meat—it’s about enjoying a colorful variety of plants and wholesome foods!
And the best surprise?
A giant Pikachu was waiting outside! ⚡️💛
Happy tummy, happy mood—Pika Pika! 😂
，
