物理治療師 吳采容

物理治療師 吳采容 保養才是最好的治療，你的價值跟身體是無價之寶 脊椎矯正專家 物理治療師
國家高考合格

說不出話來了
27/08/2026

說不出話來了

別人永遠只能看到表面就評斷你，但你要勇敢斷捨離有毒的一切🫂People will always judge you based on what they see on the surface, but you have to be brav...
22/08/2026

別人永遠只能看到表面就評斷你，但你要勇敢斷捨離有毒的一切🫂
People will always judge you based on what they see on the surface, but you have to be brave enough to let go of everything toxic in your life. 🫂

20/08/2026

#過度換氣
#焦慮

07/08/2026

Self adjustment

我想S過好多次，被家豹的陰影太重，被警政司法體系漠視的壓力太重，過程中死了父親，也沒有親友給我支持，反而是我的客戶們，會聽我、會關心我參加健美比賽拉回我的人生重心很痛苦，但跟之前被家豹的苦不一樣，現在苦，是為了更好的養好自己跟女兒也很感謝自...
05/08/2026

我想S過好多次，被家豹的陰影太重，被警政司法體系漠視的壓力太重，過程中死了父親，也沒有親友給我支持，反而是我的客戶們，會聽我、會關心我

參加健美比賽拉回我的人生重心
很痛苦，但跟之前被家豹的苦不一樣，
現在苦，是為了更好的養好自己跟女兒
也很感謝自己培育出來的治療師
今天也可以成為我備賽的治療團隊

原本是J人的我竟然也P了起來
人生突然的失去身體、失去相信的理由、失去錢財的理由太多
為何不把握還活著的自己
好好的美麗跟快樂一次
I thought about ending my life more times than I can count.

The trauma of surviving domestic violence, the weight of being overlooked by the justice system, and constantly questioning whether my own voice mattered almost broke me.

Along the way, I also lost my father. I had no support from family or friends. Instead, it was my clients who listened to me, cared about me, and reminded me that I was not alone.

Bodybuilding gave me a new center.

It’s painful—but it’s a different kind of pain.

This pain is a choice. It’s an investment in becoming healthier, stronger, and more capable of taking care of both myself and my daughter.

I’m also deeply grateful for the physical therapists I’ve had the privilege to mentor. Today, they’ve become the very team helping me through my competition prep.

I used to be the definition of a planner. But life taught me that you can lose your health, your sense of purpose, and your financial security without warning.

So why not make the most of the life I still have?

Why not give myself one chance to be truly strong, truly beautiful, and genuinely happy?

狂賀院長離婚成功😍Congrats for Director’s successful divorce 😍原本想請你們喝飲料，但我不能喝（健美比賽倒數60天）你們也不能喝😍I was going to treat you all to bu...
30/07/2026

狂賀院長離婚成功😍Congrats for Director’s successful divorce 😍
原本想請你們喝飲料，但我不能喝（健美比賽倒數60天）你們也不能喝😍
I was going to treat you all to bubble tea… but if I can’t have it, neither can you! 😍😂 60 Days Until My Bodybuilding Competition. 💪

脊椎好正物理治療Gorgeous Physiotherapist
Dare好敢動

第一個物理治療品牌是因為前一個產後骨盆公司拒絕推廣脊椎側彎所以離開
第二個運動品牌是因為客人都進步了，自己開始重訓感受到人生大不同、決定要帶著大家變壯

祝福每個看到本篇貼文的人，按讚留言分享
分享我的勇氣給你
不要怕離開，不要怕改變、就算壓力很大，有我陪你堅持！

I started my first physical therapy brand because the postpartum pelvic health company I worked with didn’t want to promote scoliosis care, so I chose to leave.

I started my second fitness brand because my patients had made incredible progress. Then I discovered strength training myself and realized how life-changing it could be. That’s when I decided I wanted to help everyone become stronger, too.

To everyone reading this post—I hope it gives you the courage to take your next step. ❤️

Like, comment, and share if this resonates with you.

I’m sharing my courage with you.
Don’t be afraid to leave.
Don’t be afraid to change.
Even when life feels overwhelming, I’ll be here, and we’ll keep going together. 💪✨

Do you think surgery fixes everything?It doesn’t.Once you’ve had a fracture, your body is never exactly the same. Adhesi...
23/07/2026

Do you think surgery fixes everything?

It doesn’t.

Once you’ve had a fracture, your body is never exactly the same. Adhesions can last a lifetime. And when the injury involves a joint, your risk of developing osteoarthritis at an earlier age increases significantly.

Physical therapy isn’t just about “rehab.”
It’s about preserving as much motion and function as possible, minimizing long-term stiffness and scar tissue, and helping determine whether your recovery is progressing as expected—or whether you should return to your surgeon for further evaluation.

Unfortunately, many patients are still told they don’t need rehabilitation after surgery.
By the time they come to us because they “can’t move anymore,” those adhesions have often matured into fibrotic scar tissue, making them much more difficult to treat.

The best time to start physical therapy is as soon as it’s medically safe.

(Even surgery is often delayed on the day of injury because severe swelling and hematoma need to settle first.)

Restore the mobility of the surrounding joints early. Learn how to use your crutches correctly. Recover movement—not just the bone.

The goal isn’t simply for the fracture to heal.

The goal is for your function to return.
This is the body of an extreme athlete.

I used to believe that if I could achieve one extraordinary performance in my lifetime, I would have no regrets.

But now I have a daughter.

Today, I believe that having one lifetime of physical and mental health—and choosing happiness—is a far greater achievement.

Just as I want my daughter to know that she never has to perform to earn my love.

She doesn’t have to prove anything.

I’ll love her for the rest of my life.
Training for bodybuilding has taught me something else:

There is no end to chasing your limits.

So what are you really chasing?

Are you afraid your life will never have a defining moment?

Or are you struggling to accept yourself unless you’re exceptional?

Now, as both a clinic director and a mother, when I evaluate your training load and physical condition, I care just as much about why you’re training as how you’re training.

Can you admit that you’re afraid to lose?

Can you admit tha

Address

忠孝東路五段59號5樓
Taipei
110

Opening Hours

Monday 09:00 - 17:00
Tuesday 09:00 - 17:00
Thursday 09:00 - 17:00
Friday 09:00 - 17:00
Saturday 09:00 - 17:00

Website

Alerts

Be the first to know and let us send you an email when 物理治療師 吳采容 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to 物理治療師 吳采容:

Shortcuts

Share

Category