FLOW Retreats

FLOW Retreats Bespoke yoga, surf, wellness retreats & events. Curated experiences. Refresh & renew the mind, body & spirit in idyllic places in nature.

Nourish your body this rainy season with nutrient rich food and superfoods that support immunity 🌿 Create lattes, smooth...
21/08/2026

Nourish your body this rainy season with nutrient rich food and superfoods that support immunity 🌿

Create lattes, smoothies or juices, add soups, stews, or use in baking 🥐

🥬 Essential Greens
☕️ Masala Chai
🍫 Cacao Elixir
🍄‍🟫 5 Mushroom

Send us a DM to order!

Join us for a fun whole day gathering in the city 🌿Soulful Saturday SlowdownSeptember 12, 2026, Saturday10am-6pm, Makati...
19/08/2026

Join us for a fun whole day gathering in the city 🌿

Soulful Saturday Slowdown
September 12, 2026, Saturday
10am-6pm, Makati

Your experience includes:
Mat Pilates
Harp Sound Bath
Facial Yoga (with premium skincare you will take home!)
Walking Meditation
Journaling
Superfood drinks from tattvaph

Visit link on bio to sign up or comment JOIN below to receive the registration link!

We hope to see you there!

Light this candle….After a stressful dayBefore taking a warm bathBefore meditation or journalingAfter making teaBefore b...
17/08/2026

Light this candle….

After a stressful day

Before taking a warm bath

Before meditation or journaling

After making tea

Before bedtime

Meditation Candle is back in stock 🌟
Made with coconut wax and pure essential oils of lavender and sage, with palo santo, white sage and clear quartz crystal to elevate the vibes ✨

Only clean ingredients for your non toxic home.

Available via link on bio or send us a dm to order.

Clear your mind, cleanse your soul, let go and make room for new energy 🌿✨
16/08/2026

Clear your mind, cleanse your soul, let go and make room for new energy 🌿✨

13/08/2026

Radiate magic ✨

An invitation to pause, breathe in, and take a break from your usual daily rush.Soulful Saturday Slowdown, a whole day g...
12/08/2026

An invitation to pause, breathe in, and take a break from your usual daily rush.

Soulful Saturday Slowdown, a whole day gathering designed to be grounding, nourishing and fun!

✨ Move and sweat in a mat Pilates session
✨ Experience deep relaxation and calm your nervous system in a Harp Sound Bath
✨ Learn Facial Yoga with natural beauty products
✨ Center yourself with Walking Meditation
✨ Align your intentions and goals through Journaling

Happening on September 12, 2026, Saturday, 10am-6pm.

Scan code above or click link in bio to join 🌿

Use these affirmations during rituals, mediation, intention setting in this 8.8 Lion’s gate portal ✨ 🌞
08/08/2026

Use these affirmations during rituals, mediation, intention setting in this 8.8 Lion’s gate portal ✨ 🌞

06/08/2026

Evening rituals with candle gazing 🕯️

Simply by lighting a candle provides one with the benefits of natural infrared light. The gentle rays of a candle flame are similar to that of the sun, which helps regulate circadian rhythm, calms and relaxes the nervous system, improves mindfulness and increases intuition.

Not all candles are created equal. Make sure to use good quality, non toxic candles when candle gazing. Shop our coconut wax candles made with pure essential oils, via link on bio or send us a dm for same day delivery ✨

Invite good energy into your space ✨Kalinaw energy cleansing spray, Bayabas stick, Coconut wax candle and crystals. All ...
05/08/2026

Invite good energy into your space ✨
Kalinaw energy cleansing spray, Bayabas stick, Coconut wax candle and crystals. All available online, visit link on bio or dm us to order 🤍

The universe is always sending us little messages through nature 🌿
02/08/2026

The universe is always sending us little messages through nature 🌿

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