Dr.Grace 沈怡岒醫師

Q: What is the website?

http://drvgraceshen86.pixnet.net/blog, https://www.mimiclinic.tw/, https://www.facebook.com/mimiclinictw

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Dr.Grace 沈怡岒醫師

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👩🏼‍⚕️女性性功能障礙治療權威醫師
▫️性交疼痛/高潮障礙/私密美型權威醫師
▫️ASCE認證臨床案例TOP1權威醫師
▫️亞太婦女泌尿醫學會國際講師
▫️AMUSE/RAES世界大會私密處國際講師
▫️可以到秘境找我喔

👇點這了解更多❤️
https://linktr.ee/drgraceshen

📥通告與合作邀約請洽：
LINE ID：wanjun2000(婉君)
Mail：[email protected]

30/08/2026

♍ 處女座床上使用說明書

處女座連愛愛都忍不住在心裡做筆記 😂

不是不夠投入
是太投入
連你最小的反應都看在眼裡

♍ 處女男

他不一定一直問「這樣舒服嗎？」
但妳的表情、呼吸和停頓
他其實都有注意到

與其誇他厲害
不如直接告訴他
「剛剛那樣，我很喜歡」😏

妳如果全程太安靜
他可能已經在腦中重播整晚
開始寫檢討報告了 😂

♍ 處女女

她不是難取悅
只是感覺哪裡不對
就很難假裝沒事

她不喜歡被催
也不想每一次都照固定流程走

當她能放心說
「慢一點」「換一下」「今天不要」
她反而更能留在當下
也更願意讓你看見她熱情的一面 🔥

✨ 真正好的親密不是零失誤

而是兩個人不用猜、不用演
也不怕說出自己真正想要什麼

星座看看就好
真正的使用說明書
還是要兩個人一起寫 ❤️

────────────

♍ Virgo’s Bedroom Guide

Virgos notice everything

And yes...
we mean everything 😏

Your breathing
Your expression
That tiny pause when something feels especially good

♍ Virgo Men

He may not keep asking
“Do you like that?”

But he notices every response

If something feels good, tell him

“Right there... I like that”

Trust me, he’ll remember 😏

Stay silent
and he may replay the entire evening
wondering what he missed 😂

He doesn’t need constant praise

He wants to know
what makes you forget everything else

And once he knows?
He’ll remember that too 🔥

♍ Virgo Women

She isn’t difficult to please
She’s simply difficult to fool

She knows when you’re truly present
and when you’re following the usual routine

Rush her
and she’ll stay in her head instead of enjoying the moment

Become too predictable
and her interest may quietly switch off 🤣

She wants patience without hesitation
confidence without pressure
and someone who notices her responses

Once her mind lets go...

the rest of her may follow very quickly 🔥

✨ Great intimacy isn’t about getting everything perfect

It’s being comfortable enough to say

Slower
Stay right there
Not tonight

or...

Do that again 😏

Horoscopes are only for fun

The real bedroom guide
is something two people write together ❤️

你覺得準嗎？
Does this sound like your Virgo?

#處女座

27/08/2026

坐完月子，不代表產後恢復就結束了！

身材、情緒、睡眠、親密關係，
都是很多媽媽在「第五孕期」才真正開始面對的課題。

與其自己亂查、亂買、白忙一場🫠
不如先找出問題，再用更科學的方式恢復。

恢復可以有方法，也可以有人陪妳一起走❤️

🔗 點擊留言區連結，看精彩正片！
林思宏醫師
財團法人台北市林思宏X5醫師慈善基金會

Finishing your postpartum confinement period doesn’t mean postpartum recovery is over.
Body changes, emotions, sleep, and intimacy are all things many moms only truly start dealing with during the “fifth trimester.”
Instead of endlessly searching online, buying things at random, and still getting nowhere 🫠, it’s better to first figure out what your body actually needs, then recover in a more scientific and effective way.
Recovery can have a plan—and you don’t have to go through it alone. ❤️

🔗 Tap the link in the comments to watch the full episode!

#月子 #產後

26/08/2026

關於最近 Podcast 短影音的呈現，
有些字眼讓大家感到不舒服，這邊想先跟大家說聲抱歉🙇

但也想澄清一下，我們真的不是在否定月子中心><

我自己生完第二胎，也住了五個禮拜月中，很認同產後媽媽需要好好休息、被照顧；林醫師本身也是婦產科醫師，同時經營月子中心，我們的出發點其實都一樣——希望媽媽可以得到更完整的照顧!

這集真正想聊的是：坐完月子，不代表產後恢復就結束了。

所以從來不是
「月子中心 vs. 第五孕期」
而是月中幫媽媽好好休養，
離開月中之後，身體、心理、生活的恢復，也值得繼續被接住❤️

謝謝大家願意留言提醒我們！
我們也會重新檢視短影音的剪輯和標題，讓真正想表達的意思更準確❤️

Regarding the recent short clips from our podcast, some of the wording made people feel uncomfortable, and I want to apologize for that. 🙇
But I also want to clarify one thing: we were never trying to dismiss postpartum care centers.
After I had my second child, I stayed at a postpartum care center for five weeks myself. I absolutely believe new moms need time to rest, recover, and be cared for.
Dr. Lin is also an OB-GYN and runs a postpartum care center himself. At the end of the day, we share the same goal: we want moms to receive more complete support after giving birth.
What we really wanted to talk about in this episode was this:
Leaving a postpartum care center doesn’t mean postpartum recovery is over.
It was never meant to be
“postpartum care centers vs. the fifth trimester.”
Postpartum care centers can give moms the space to rest and recover. And after they go home, their physical recovery, emotional well-being, and adjustment to everyday life still deserve continued care and support. ❤️
Thank you to everyone who took the time to leave comments and share your thoughts with us.
We’ll also be reviewing how we edit and title our short-form videos so that what we truly mean comes across more clearly. ❤️

#澄清 #月子中心

25/08/2026

產後憂鬱真的不是矯情！

就算是專業醫師👩🏻‍⚕️
懂產後憂鬱，也不代表能靠專業知識避開它

生產後，媽媽同時面對荷爾蒙劇烈變化、哺乳壓力、身體恢復
還有照顧新生兒帶來的身心壓力，這些都可能影響情緒狀態...🥹

所以產後憂鬱不是靠意志就能控制
更不是媽媽不夠堅強!

產後需要被照顧的，從來不只有寶寶
媽媽也需要被理解、被看見❤️

🔗 完整內容點擊主頁連結
或搜尋 Podcast《沈沈吧～Grace了！》

Postpartum depression is not being dramatic.
Even as a doctor 👩🏻‍⚕️, understanding postpartum depression doesn’t mean professional knowledge can protect you from experiencing it yourself.
After giving birth, mothers are dealing with major hormonal changes, the pressure of breastfeeding, physical recovery, and the emotional and physical demands of caring for a newborn—all of which can affect mental health and emotional well-being. 🥹
Postpartum depression isn’t something you can simply control with willpower, and it certainly doesn’t mean a mother isn’t strong enough.
After childbirth, the baby isn’t the only one who needs care.
Moms need to be seen, understood, and cared for too. ❤️

🔗 Tap the link in bio for the full episode,
or search for Podcast《沈沈吧～Grace了！》

林思宏醫師

#產後憂鬱

23/08/2026

威～不是叫大家退訂月子中心啦🤣
只是坐完月子，不代表產後恢復就結束了！

「第五孕期」更需要好好關注自己的身體❤️

很多媽媽產後拼命減肥，但問題根本沒找對！
像是產後甲狀腺發炎造成的體重問題，光靠節食很難解決，
甚至蛋白質吃不夠，反而可能影響代謝，讓減脂更辛苦...😵‍💫

現代21世紀，產後恢復有更科學有效的方法!
先找到問題，我們再陪妳一步一步把身體找回來❤️

財團法人台北市林思宏X5醫師慈善基金會
林思宏醫師

🔗 點擊留言區連結，看精彩正片！

Heyyy—not telling everyone to cancel their postpartum care center stay 🤣
I’m just saying that finishing your postpartum confinement doesn’t mean your recovery is over!
The “fifth trimester” is another important time to pay attention to your body. ❤️
A lot of moms work so hard to lose the baby weight,
but sometimes weight loss isn’t the real issue.
For example, if postpartum thyroiditis is affecting your weight, dieting alone may not solve the problem. And if you’re not getting enough protein, it can sometimes affect your metabolism and make fat loss even harder. 😵‍💫
These days, postpartum recovery can be much more science-based and personalized.
First, figure out what your body actually needs—then we can help you work through it, one step at a time. ❤️

🔗 Click the link in the comments to watch the full video!

#月子中心 #第五孕期

22/08/2026

謝謝人類圖畫館的館長 YuYu 邀請我來參加這場很有意思的分享 ❤️

第一次認真接觸「人類圖」，本來抱著好玩的心情來，結果越聽越有興趣🤣

我最有感的，反而是它跟「親密關係」之間的連結

有些人需要聽見愛，
有些人需要看見愛，
有些人則需要透過擁抱、牽手、觸碰，才真正感覺得到親密

那天我最期待的其實是後面的
人類圖 × 性 × 愛 × 親密關係 😏
結果前面聊得太精彩，直接超時沒講到！😂

更妙的是，隔天回到門診，我竟然立刻遇到一個個案，讓我把前一天聽到的內容跟臨床上的真實故事連了起來

突然覺得這個題目，好像真的可以挖得很深👀

所以第二堂……我應該還是會乖乖去報到🤣❤️

Thank you YuYu from .museum for inviting me to such an interesting session. ❤️

This was my first proper introduction to Human Design. I went in mostly curious—and came out with far more questions than I expected. 🤣

What fascinated me most was the connection to intimacy.

Some people need to hear affection.
Some need to see it.
And some feel closest through physical touch—a hand, a hug, or simply being physically connected to someone they love.

The part I was waiting for most was actually:

Human Design × S*x × Love × Intimacy. 😏

And of course… we talked too much and ran out of time. 😂

What made it even more interesting was that the very next day in clinic, I met a patient whose story immediately made me think about what I had heard the night before.

That was when I thought: okay… this is a rabbit hole worth exploring. 👀

So yes, I think I’ll be back for Part II. 🤣❤️

#人類圖

20/08/2026

竟然有病人跟我說後悔了?!

結果不是私密處保養效果不好，
是老公太快進入狀況，3分鐘就結束……
她本人還沒 Happy 到欸🤣🤣

只能說～
女生在升級自己的同時，
男生真的也要一起升級一下餒😆

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補充完獲得滿滿電力不漏氣

不得不說
保養完的阿賢讓Stacy更滿意了…🤫😍

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I actually had a patient tell me she regretted it?! 😳
But it wasn’t because her intimate care didn’t work well.
It was because her husband got a little too excited… and was done in 3 minutes.
Meanwhile, she hadn’t even gotten to the happy part yet 🤣🤣
All I can say is—
when women are upgrading themselves,
the guys might need an upgrade too 😆
So here’s an upgrade buddy I want to share with you: Grape King Bio Ltd.
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【Exclusive Ingredients】Patented Morchella mycelium + four proprietary probiotic strains (GKM3, GKM4, GKK2, GKLC1).
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With 12 carefully selected ingredients in one formula,
it’s an easy choice for everyday support 👍
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For those moments when you want a little extra boost!
【Concentrated Maca Essence】Made with 600% concentrated maca extract in an easy-to-drink liquid formula.
A convenient way to recharge when you need it most ⚡
And I have to say…
after Ah-Xian started taking better care of himself,
Stacy seems a lot happier too… 🤫😍

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#葡萄王 #擎天瑪卡王 #瑪卡 #羊肚菌 #10倍瑪卡

19/08/2026

🏹 有一種幸福，不是收到多少花、多少禮物，而是在一個人面前，妳可以安心做自己。

以前總覺得情人節要浪漫、要有驚喜，最好還要有一張漂亮的合照。💘

但走進婚姻、成為媽媽，也在診間聽過這麼多女生的故事後，我越來越覺得——

真正難得的，不只是有人愛妳，而是有人真的在乎妳的感受。❤️

在乎妳開不開心，也在乎妳會不會痛、舒不舒服。

因為親密關係裡，浪漫很重要，性福也很重要。 🔥

但性福不是妳一定要多會、多久、幾次，更不是為了滿足誰。

而是妳可以享受親密，也可以坦白地說：

「這樣我喜歡。」
「這樣不舒服。」
「今天我不想。」

如果每一次親密都伴隨乾澀、疼痛、壓力，甚至讓妳開始害怕、逃避，別再告訴自己：「忍一下就好了。」

不舒服，不是妳應該習慣的事。
妳的感受，也不需要為了任何一段關係被犧牲。

所以今年 #七夕，我想送給女生一句話：

愛一個人很重要，但不要在愛裡忘了自己。

被愛很好。
懂得愛自己，更重要。❤️

七夕情人節快樂。🏹✨

🏹 Some of the best love stories aren’t measured in flowers, gifts, or grand romantic gestures.

Sometimes, love is simply being with someone who makes you feel safe enough to be completely yourself.

Marriage, motherhood, and years of listening to women in my clinic have changed the way I think about intimacy.

The person beside you shouldn’t just care that you’re happy. They should care about how you feel—whether you’re comfortable, whether something hurts, and whether intimacy actually feels good to you. ❤️

A healthy s*x life isn’t about how often you have s*x, how adventurous you are, or how well you satisfy somebody else.

It’s being able to enjoy intimacy—and being equally comfortable saying:

“I like this.”
“This doesn’t feel good.”
“Not tonight.”

If s*x repeatedly means dryness, pain, pressure, or something you’ve started avoiding, please don’t convince yourself that you simply have to live with it.

Pain is not something you owe a relationship.

Your comfort matters.
Your boundaries matter.
And so does your pleasure. ❤️

This Qixi, remember：

Love someone deeply. Just don’t disappear inside that love.

Being loved is wonderful.
Knowing how to love yourself matters just as much.

Happy Qixi. 🏹✨

18/08/2026

NG幾次就摔幾次?!
大家敲碗的過肩摔來了!
這麼犧牲要去看正片了吧❤️
但我真的覺得我沒有NG餒…🥹

黃順吉

🔗 點擊留言區連結，看精彩正片！

How many NG takes, how many shoulder throws?! 🤣
The shoulder throw everyone’s been asking for is finally here!
I sacrificed this much for the video, so you’d better go watch the full episode 😆
But seriously… I still don’t think I had that many NGs?!

🔗 Full video link in the comments!

#防身

16/08/2026

酒醉路倒遇到「天使」?!
男生在外也要保護好自己啊😇
黃順吉

🔗 點擊留言區連結，看精彩正片！

Passed out drunk… and woke up to some very unexpected “hands-on help”?! 😇
Guys, you’ve gotta stay safe out there too!

🔗 Tap the link in the comments to watch the full episode!

#防身 #性騷防治

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Taipei

Telephone

+886287725990

Website