三軍總醫院北投分院

三軍總醫院北投分院 追求優質精神醫療,增加軍民身心健康,創造病人為本,全人關懷的國軍精神醫療中心

🌕✨【月圓人團圓・熱血傳愛心】❤️🩸中秋將至,除了與家人團聚,也別忘了用一份熱血,為需要幫助的人送上一份希望!🏥 三總北投分院將於 9月8日(二)09:30-16:30 辦理捐血活動,邀請大家一起挽起衣袖、捐出熱血,讓愛與溫暖延續下去!💪🩸...
28/08/2026

🌕✨【月圓人團圓・熱血傳愛心】❤️🩸
中秋將至,除了與家人團聚,也別忘了用一份熱血,為需要幫助的人送上一份希望!

🏥 三總北投分院將於 9月8日(二)09:30-16:30 辦理捐血活動,邀請大家一起挽起衣袖、捐出熱血,讓愛與溫暖延續下去!💪🩸

每一份熱血,都是生命的續航力;每一次伸手相助,都可能成為他人生命中的重要力量。❤️

📍地點:臺北市北投區新民路60號
(軍陣醫療大樓門口前停車處)

誠摯邀請大家踴躍參與,讓這個中秋不只有團圓,更有滿滿的愛與希望!🥰🌕🩸

#三總北投分院
#向陽心苑
#熱血傳愛
#捐血一袋救人一命
#公益活動

🌕✨【Celebrate the Mid-Autumn Festival with Love & Blood Donation】❤️🩸

With the Mid-Autumn Festival just around the corner, while we gather with our loved ones, don’t forget that your blood donation can bring hope to those in need! 💕

🏥 Tri-Service General Hospital Beitou Branch will hold a blood donation event on Tuesday, September 8, from 9:30 AM to 4:30 PM. We warmly invite everyone to roll up your sleeves and donate blood, helping spread love and warmth to those who need it! 💪🩸

❤️ Every blood donation helps sustain a life, and every helping hand can become a vital source of strength for someone in need.

📍 Location: No. 60, Xinmin Road, Beitou District, Taipei City

(Parking area in front of the Military Medical Building)
🥰 We sincerely invite everyone to join us and make this Mid-Autumn Festival about more than just reunion—let’s fill it with love, hope, and kindness! 🌕🩸





🖊️【潘慶忠師生書畫展|三總北投分院盛大開幕】🫟本院今(26)日舉辦「潘慶忠師生書畫展」開幕式,由副院長江國棟上校主持,現場匯聚藝文愛好者與各界貴賓,共同欣賞中華書法傳承學會創會會長潘慶忠老師及師生們的書畫創作,在墨香與筆韻之間,感受傳統書...
26/08/2026

🖊️【潘慶忠師生書畫展|三總北投分院盛大開幕】🫟

本院今(26)日舉辦「潘慶忠師生書畫展」開幕式,由副院長江國棟上校主持,現場匯聚藝文愛好者與各界貴賓,共同欣賞中華書法傳承學會創會會長潘慶忠老師及師生們的書畫創作,在墨香與筆韻之間,感受傳統書法藝術的深厚底蘊與獨特魅力。

本次書畫展作品豐富多元,涵蓋楷、行、草、隸、篆、甲骨文等不同書體,透過一幅幅作品展現書法藝術的多樣風貌,也呈現潘老師長年投入書法創作與教學的成果,以及師生之間薪火相傳的藝術精神。

最後,由黃鶴仁博士帶來「對聯法概說」講座,分享對聯創作形式與要點,帶領大家深入瞭解文辭奧妙,讓參與者不僅欣賞作品,更能感受書法藝術所蘊含的文化之美。

📜 一筆一畫,是歲月的累積;
🖌️ 一撇一捺,是文化的傳承。

誠摯感謝潘慶忠老師、參展師生及所有支持本次展覽的朋友,共同為本院帶來一場精彩的藝文饗宴。

✨邀請大家蒞臨參觀「潘慶忠師生書畫展」,一起走進墨香世界,欣賞書畫之美!

#三總北投分院
#向陽心苑
#中華書法傳承學會
#潘慶忠師生書畫展
#醫療與藝術結合

🖊️【Grand Opening of the Pan Ching-Chung and Students’ Calligraphy & Painting Exhibition at Tri-Service General Hospital Beitou Branch】🫟

Today (August 26), our hospital held the opening ceremony of the “Pan Ching-Chung and Students’ Calligraphy & Painting Exhibition.” The event brought together art enthusiasts and distinguished guests from various fields to appreciate the calligraphy and paintings created by Mr. Pan Ching-Chung and his students. Through the fragrance of ink and the rhythm of the brushstrokes, visitors experienced the profound heritage and unique charm of traditional Chinese calligraphy.

The exhibition features a rich and diverse collection of works, encompassing Regular Script, Running Script, Cursive Script, Clerical Script, Seal Script, and Oracle Bone Script. Through each individual piece, the exhibition showcases the diverse forms of calligraphic art, while also highlighting the results of Mr. Pan’s long-standing dedication to calligraphy and teaching, as well as the spirit of artistic heritage passed down from teacher to students.

Finally, Dr. Huang Ho-Jen presented a lecture entitled “An Introduction to Chinese Couplets,” sharing the forms and key principles of couplet composition and guiding participants to gain a deeper understanding of the intricacies of language. This allowed participants not only to appreciate the artworks, but also to experience the beauty of culture embodied in the art of calligraphy.

📜 Each stroke reflects years of dedication;
🖌️ Each stroke carries on the legacy of culture.

We sincerely thank Mr. Pan Ching-Chung, all participating teachers and students, and everyone who supported this exhibition for bringing a wonderful cultural and artistic experience to our hospital.

✨ We warmly invite everyone to visit the “Pan Ching-Chung and Students’ Calligraphy & Painting Exhibition,”step into the world of ink and brush, and appreciate the beauty of calligraphy and painting!





🌿🏥【慶讚中元普渡|教孝月平安祈福】適逢農曆七月,本院舉行中元普渡祈福儀典,由院長率領各單位主管及同仁共同參與,遵循傳統禮俗,備妥供品,以虔敬之心祭拜,感念天地恩澤,並祈求院務順利、醫療平安、同仁健康及病友安康。中元普渡不僅承載著慎終追遠、...
25/08/2026

🌿🏥【慶讚中元普渡|教孝月平安祈福】

適逢農曆七月,本院舉行中元普渡祈福儀典,由院長率領各單位主管及同仁共同參與,遵循傳統禮俗,備妥供品,以虔敬之心祭拜,感念天地恩澤,並祈求院務順利、醫療平安、同仁健康及病友安康。

中元普渡不僅承載著慎終追遠、敬天惜福的文化意涵,更象徵著對生命的尊重與對平安的祝願。

透過莊嚴的祈福儀式,凝聚全院同仁向心力,也期盼未來持續以專業、關懷與熱忱,守護每一位民眾的健康,攜手營造安心、溫暖的醫療環境。

🙏 誠心祈福 🏥 院務順利 💚 平安健康

#三軍總醫院北投分院
#向陽心苑
#中元普渡
#感恩與祝福
#健康平安

🌿🏥【Celebrating the Ghost Festival|Prayers for Peace and Blessings】

During the seventh month of the lunar calendar, our hospital held a Ghost Festival prayer ceremony. Led by the hospital superintendent, directors, supervisors, and colleagues from various departments participated together. Following traditional customs, offerings were prepared and worship was conducted with reverence, expressing gratitude for the blessings of Heaven and Earth, while praying for the smooth operation of the hospital, safety in medical care, the health of our colleagues, and the well-being of our patients.
The Ghost Festival not only carries the cultural significance of remembering and honoring our ancestors, as well as cherishing blessings and showing respect for Heaven, but also symbolizes respect for life and our wishes for peace and well-being.
Through this solemn prayer ceremony, we strengthened the unity of our hospital colleagues. We also look forward to continuing to safeguard the health of every member of the community with professionalism, care, and dedication, working together to create a safe and warm healthcare environment.

🙏 Sincere Prayers 
🏥 Smooth Hospital Operations 
💚 Health and Peace





🏆 榮譽加冕!建構「毒品防制」與「社會安全網」的最後一塊拼圖🛡️​毒害不能漠視,戒治需要專業與陪伴!⚙️​本院榮獲「114年推動國軍毒品防制工作績優單位-毒品戒治組第一名」,由海軍常務次長吳立平中將親自授獎,肯定是本院醫療團隊的全力付出!🥇...
20/08/2026

🏆 榮譽加冕!建構「毒品防制」與「社會安全網」的最後一塊拼圖🛡️

毒害不能漠視,戒治需要專業與陪伴!⚙️
​本院榮獲「114年推動國軍毒品防制工作績優單位-毒品戒治組第一名」,由海軍常務次長吳立平中將親自授獎,肯定是本院醫療團隊的全力付出!🥇

​本院多元面向深耕,落實毒品防治任務:
​🔹 專業醫療照護 🩺:提供多元戒治服務,提升就醫便利與照護品質。
​🔹 扎根軍事宣導 📢:深入基層部隊,全面建構防毒、反毒意識。
​🔹 跨界司法合作 🤝:串聯地檢署與戒治所,陪伴個案順利重返社會。

​遠離毒品危害,我們一直都在!
北投分院持續深耕精神醫療與戒治服務,陪伴大家健康前行,讓社會更安全、生活更安心!😊✨

​ #三軍總醫院北投分院
#向陽心苑
#國軍毒品防制
#毒品戒治
#社會安全網

🏆 A Well-Deserved Honor! Completing the Final Piece of the Puzzle for Drug Prevention and the Social Safety Net 🛡️

Drug abuse cannot be ignored, and recovery requires professional care and compassionate support! ⚙️
Our hospital has been honored with the First Place Award in the 114 National Armed Forces Drug Prevention Excellence Awards – Drug Rehabilitation Category, presented by Vice Chief of the Navy, Lieutenant General Wu Li-Ping, in recognition of the unwavering dedication and outstanding efforts of our medical team! 🥇

Our hospital remains committed to drug prevention
through a comprehensive approach:
🔹 Professional Medical Care 🩺: Providing diversified rehabilitation services to improve accessibility and the quality of patient care.
🔹 Military-Based Education 📢: Delivering drug prevention education directly to frontline military units to strengthen anti-drug awareness.
🔹 Cross-Sector Judicial Collaboration 🤝: Working closely with district prosecutors' offices and correctional rehabilitation institutions to support individuals in successfully reintegrating into society.

Together, we stand against drug abuse—we are always here for you!
Tri-Service General Hospital Beitou Branch continues to advance mental health care and substance rehabilitation services, supporting healthier lives, building a safer society, and creating greater peace of mind for all. 😊✨





【臺泰交流・走進精神醫療|泰國法政大學學生參訪三總北投分院】🇹🇼🇹🇭為促進國際醫療交流與專業學習,三軍總醫院北投分院8/10接待泰國法政大學(Thammasat University)護理學生參訪,帶領同學走進精神專科醫療場域,深入認識臺灣...
18/08/2026

【臺泰交流・走進精神醫療|泰國法政大學學生參訪三總北投分院】🇹🇼🇹🇭

為促進國際醫療交流與專業學習,三軍總醫院北投分院8/10接待泰國法政大學(Thammasat University)護理學生參訪,帶領同學走進精神專科醫療場域,深入認識臺灣精神醫療的照護模式與跨專業團隊合作。

此次參訪由醫師、護理師及職能治療師共同進行專業介紹與交流,從不同專業角度帶領學生認識精神疾病患者從急性期治療、住院照護、復健訓練,到社區生活與重返社會的完整照護歷程。

👨‍⚕️ 醫師分享精神疾病的臨床診療與急性期治療,讓同學了解精神醫療不僅著重疾病控制,更重視患者整體身心健康與後續復元。

👩‍⚕️ 護理師介紹精神科護理照護、病人安全及日常生活照顧,透過臨床實務讓同學看見護理人員如何陪伴患者度過疾病不同階段,建立信任關係並提供持續性的支持。

🧩 職能治療師則從復健與功能恢復的角度,介紹如何透過活動訓練、生活技能與社會參與,協助患者逐步恢復生活能力,並為未來回歸家庭與社區做好準備。

從「醫院」走向「社區」,精神醫療的照護並不是疾病治療結束就畫下句點,而是透過醫療、護理、職能治療及其他專業團隊的合作,陪伴患者一步一步走向復元與社區生活。

🌏 此次交流不只是一次參訪,更是一場跨國、跨專業的學習與對話。透過臺泰學生彼此交流,讓國際學生深入了解臺灣精神專科醫院的照護特色,也讓我們在不同文化與醫療經驗的交流中,看見更多精神健康照護的可能性。

🤝 跨越國界,分享專業;從醫院到社區,讓照護延續,讓復元發生。

期待未來持續深化國際交流與合作,攜手培育具備國際視野、專業能力與人文關懷的新世代健康照護人才!💙🌏

#三軍總醫院北投分院
#向陽心苑
#國際交流
#臺泰交流
#跨專業合作

【Taiwan–Thailand Exchange | Thammasat University Nursing Students Visit Tri-Service General Hospital Beitou Branch】🇹🇼🇹🇭

To promote international healthcare exchange and professional learning, Tri-Service General Hospital Beitou Branch welcomed nursing students from
Thammasat University, Thailand, on August 10for a visit to our psychiatric specialty hospital. The visit provided students with an in-depth understanding of Taiwan’s mental healthcare model and interdisciplinary team-based care.

The program featured professional presentations and discussions led by psychiatrists, psychiatric nurses, and occupational therapists. Through the perspectives of different healthcare disciplines, students learned about the comprehensive continuum of psychiatric care—from acute treatment and inpatient care to rehabilitation, community living, and successful reintegration into society.

👨‍⚕️ Psychiatrists shared insights into the clinical assessment and treatment of mental illnesses during the acute phase, helping students understand that psychiatric care extends beyond symptom management to emphasize patients' overall well-being and long-term recovery.

👩‍⚕️ Psychiatric nurses introduced psychiatric nursing care, patient safety, and daily life support. Through clinical practice examples, students learned how nurses accompany patients through different stages of recovery, build trusting relationships, and provide continuous support.

🧩 Occupational therapists presented the role of rehabilitation and functional recovery, explaining how therapeutic activities, life skills training, and community participation help patients gradually regain independence and prepare for returning to their families and communities.

From the hospital to the community, psychiatric care does not end when treatment is completed. Instead, through collaboration among physicians, nurses, occupational therapists, and other healthcare professionals, patients are supported every step of the way on their journey toward recovery and community reintegration.

🌏 This exchange was more than just a visit—it was a valuable opportunity for cross-cultural and interdisciplinary learning. Through interactions between Taiwanese and Thai students, our international guests gained a deeper understanding of the unique features of Taiwan’s psychiatric healthcare system, while we also discovered new possibilities for mental health care through the sharing of diverse cultural perspectives and clinical experiences.

🤝 Crossing borders to share expertise; extending care from the hospital to the community, where recovery continues.

We look forward to strengthening international collaboration in the future and working together to cultivate the next generation of healthcare professionals with global perspectives, professional excellence, and compassionate care. 💙🌏





13/08/2026

🏥【三總北投護理師服新選擇|從第一線需求出發,穿出專業與自在】

👩‍⚕️ 一套護理工作服,看似只是服裝的改變,背後卻是對第一線同仁需求的傾聽與回應。
三總北投持續聆聽護理同仁的聲音,採納第一線建議,推出全新樣式、全新色系的護理工作服!💙

👕 從「布料、剪裁到色系」
兼顧臨床工作的實際需求與日常穿著感受,讓護理師在忙碌的工作中,也能穿得更舒適、更自在。

🌬️ 透氣材質|舒適剪裁
無論是走動、彎腰,或執行各項照護工作,都能保有良好的活動度,讓每一個照護動作更加靈活順暢。

🎨 沉穩色系|專業與實用兼具
深色系設計除了展現沉穩、專業的形象,也更加貼近女性同仁在工作上的穿著需求,減少衣物透色及日常突發狀況所帶來的困擾,讓工作時更安心、更自在。

💬 每一項改變,都來自第一線的聲音
❤️ 每一份回饋,也都是我們持續進步的力量
一套工作服的更新,不只是外觀上的改變,更代表院方對護理同仁工作需求的重視與支持。

🌱 三總北投將持續打造更舒適、友善且具支持性的護理職場,讓每一位護理師都能穿得舒適、活動自如,以專業與自信守護每一位需要照護的人。👩‍⚕️✨

#三軍總醫院北投分院
#向陽心苑
#傾聽第一線聲音
#友善護理職場
#專業與實用兼具

🏥【A New Choice in Nursing Uniforms at TSGH Beitou|Designed with Frontline Needs in Mind, Combining Professionalism and Comfort】

👩‍⚕️ A nursing uniform may seem like a simple change in clothing, but behind this change is our commitment to listening to and responding to the needs of our frontline staff.
TSGH Beitou continues to listen to the voices of our nursing staff and incorporate their feedback by introducing new nursing uniforms with updated styles and color options. 💙

👕 From Fabric and Fit to Color
Designed to meet the practical needs of clinical work while taking everyday comfort into consideration, the new uniforms allow nurses to feel more comfortable and at ease during their busy workdays.

🌬️ Breathable Fabric|Comfortable Fit
Whether walking, bending, or carrying out various patient-care tasks, the uniforms provide excellent freedom of movement, allowing every care-related movement to be performed with greater ease and flexibility.

🎨 Calm Colors|Professional and Practical
The darker color design not only presents a calm and professional appearance, but also better meets the everyday clothing needs of our female staff. It helps reduce concerns about clothing showing through and other unexpected situations, allowing them to feel more comfortable and at ease at work.

💬 Every change begins with the voices of our frontline staff.
❤️ Every piece of feedback is also a driving force for our continued improvement.
Updating our nursing uniforms is more than just a change in appearance. It represents the hospital’s recognition of and support for the needs of our nursing staff.

🌱 TSGH Beitou will continue to create a more comfortable, friendly, and supportive nursing workplace, so that every nurse can work comfortably and move freely, caring for every person in need with professionalism and confidence. 👩‍⚕️✨





🚨【守護病房環境安全・從平時防災做起】🚨🏥 安全,是醫療照護最重要的基石!本院今日結合漢光演習重要演練科目,於📍軍陣醫療大樓3樓22病房,辦理「複合式自衛消防編組演練暨桌上模擬」🔥本次演練以病房複合式災害情境為主軸,透過🗺️桌上兵棋推演+🚒...
11/08/2026

🚨【守護病房環境安全・從平時防災做起】🚨
🏥 安全,是醫療照護最重要的基石!

本院今日結合漢光演習重要演練科目,於📍軍陣醫療大樓3樓22病房,辦理「複合式自衛消防編組演練暨桌上模擬」🔥

本次演練以病房複合式災害情境為主軸,透過🗺️桌上兵棋推演+🚒實地演練,全面強化災害應變能力:
🔔【初期應變】通報、滅火、避難引導各班迅速就位
📡【指揮協調】強化病房與院級指揮中心通訊
🛏️【病患疏散】落實住院病患、行動不便者及家屬安全避難,熟悉水平/垂直疏散動線
💪「平時多一分準備,災害少一分危險!」

透過擬真演練與團隊協作,提升醫護同仁臨場應變能力,在關鍵時刻守護每一位病人、家屬與醫療團隊的安全!❤️

🛡️ 防災不只是演練,更是對生命安全的承諾!

#三總北投分院
#向陽心苑
#實況模擬
#防災演練
#守護生命

🚨【Protecting Ward Safety・Disaster Preparedness Starts with Everyday Readiness】🚨
🏥 Safety is the cornerstone of quality healthcare!

Today, our hospital incorporated a key training component of the Han Kuang Exercise and conducted a “Comprehensive Self-Defense Firefighting Team Drill and Tabletop Simulation” 🔥 at 📍 Ward 22, 3rd Floor, Military Medicine Building.

Focusing on complex disaster scenarios in the ward, the exercise combined 🗺️ tabletop simulation and 🚒 hands-on drills to comprehensively strengthen disaster response capabilities:
🔔 【Initial Response】 Prompt reporting, firefighting, and evacuation guidance teams quickly assumed their assigned roles.
📡 【Command and Coordination】 Strengthening communication between the ward and the hospital-level command center.
🛏️ 【Patient Evacuation】 Ensuring the safe evacuation of inpatients, individuals with limited mobility, and family members, while familiarizing staff with horizontal and vertical evacuation routes.
💪 “The more prepared we are in everyday life, the less danger we face when disaster strikes!”

Through realistic drills and teamwork, our medical staff strengthened their ability to respond effectively in emergency situations, ensuring that, when critical moments arise, we can protect the safety of every patient, family member, and member of our healthcare team! ❤️

🛡️ Disaster preparedness is more than just a drill—it is our commitment to protecting lives!





🚨【防災知識學起來 安全守護你我他】🏥為提升同仁防災應變能力及災害預防觀念,本院今日舉辦「防災安全講習」,特別邀請消防專業人員蒞院授課,分享 🫨地震避難與 🔋鋰電池使用安全等重要防災知識。透過實際案例與深入淺出的講解,讓同仁了解災害發生時的...
07/08/2026

🚨【防災知識學起來 安全守護你我他】🏥

為提升同仁防災應變能力及災害預防觀念,本院今日舉辦「防災安全講習」,特別邀請消防專業人員蒞院授課,分享 🫨地震避難與 🔋鋰電池使用安全等重要防災知識。透過實際案例與深入淺出的講解,讓同仁了解災害發生時的正確應變方式,以及鋰電池在日常使用、充電及存放時應注意的安全事項,將防災觀念落實於工作與生活中。

✨ 三軍總醫院北投分院 將持續推動各項防災教育訓練,強化同仁防災意識與緊急應變能力,攜手打造更安全、更安心的醫療環境,守護每一位病人、家屬及同仁的生命安全💚

📖 多一分防災知識,🛡️ 多一分安全保障;平時多一分準備,災害來臨時就能少一分慌亂。讓我們一起建立正確防災觀念,共同守護你我!❤️
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#三軍總醫院北投分院
#向陽心苑
#地震防災
#鋰電池安全
#消防安全

🚨 【Learn Disaster Preparedness, Protect Everyone’s Safety】 🏥

To enhance our staff’s disaster response capabilities and strengthen disaster prevention awareness, our hospital held a Disaster Preparedness Seminar today. We were honored to invite professional firefighters to deliver a special lecture on 🫨 Earthquake Preparedness and 🔋 Lithium Battery Safety. Through real-life case studies and easy-to-understand explanations, participants learned the proper actions to take during emergencies, as well as essential safety practices for the daily use, charging, and storage of lithium batteries, helping integrate disaster preparedness into both work and everyday life.

✨ Tri-Service General Hospital Beitou Branch will continue to promote disaster preparedness education and training, strengthen staff awareness and emergency response capabilities, and work together to create a safer and more secure healthcare environment, protecting the lives of every patient, family member, and staff member. 💚

📖 Every bit of disaster preparedness knowledge 🛡️ adds another layer of safety. The more prepared we are today, the calmer and more confident we will be when disasters strike. Let’s work together to build strong disaster preparedness awareness and protect ourselves and those around us! ❤️
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💓【解鎖健康藏寶箱🔓|記住「722+3C」,血壓管理更安心】🏥🩺 高血壓被稱為「無聲殺手」,初期往往沒有明顯症狀,千萬別等到頭暈、胸悶或身體不適才想到量血壓!養成規律量測習慣,才能及早發現異常,守護心血管健康。📌 記住「722+3C」口訣:...
04/08/2026

💓【解鎖健康藏寶箱🔓|記住「722+3C」,血壓管理更安心】🏥

🩺 高血壓被稱為「無聲殺手」,初期往往沒有明顯症狀,千萬別等到頭暈、胸悶或身體不適才想到量血壓!養成規律量測習慣,才能及早發現異常,守護心血管健康。

📌 記住「722+3C」口訣:
✅ 7️⃣ 連續量測 7 天
✅ 2️⃣ 每天早、晚各量 2 次
✅ 2️⃣ 每次量 2 遍取平均
再搭配 💚 3C:Check 定期量測、Change 改善生活習慣、Control 控制血壓,就能更有效掌握健康。

🏥 三軍總醫院北投分院提醒您💕每天只要花幾分鐘量測並記錄血壓,就是送給自己最好的健康禮物🎁。從今天開始,一起實踐 722+3C,養成良好生活習慣,讓血壓更穩定、健康更有保障!💖
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#三軍總醫院北投分院
#向陽心苑

#心血管健康
#定期量血壓

💓【Unlock the Health Treasure Chest 🔓|Remember “722 + 3C” for Better Blood Pressure Management】🏥

🩺 High blood pressure is often called the "silent killer" because it usually has no obvious symptoms in its early stages. Don't wait until you experience dizziness, chest tightness, or other discomfort before checking your blood pressure! Developing the habit of measuring your blood pressure regularly can help detect abnormalities early and protect your cardiovascular health.

📌 Remember the "722 + 3C" formula:
✅ 7️⃣ Measure your blood pressure for 7 consecutive days.
✅ 2️⃣ Measure it twice a day—once in the morning and once in the evening.
✅ 2️⃣ Take 2 readings each time and record the average.
Pair this with 💚 3C: Check your blood pressure regularly, Change your lifestyle habits, and Control your blood pressure to better manage your health.

🏥 Tri-Service General Hospital Beitou Branch reminds you💕Spending just a few minutes each day measuring and recording your blood pressure is one of the best gifts you can give yourself. 🎁 Starting today, put 722 + 3C into practice, develop healthy lifestyle habits, keep your blood pressure under control, and protect your health! 💖
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#722+3C

📢【防空演習一起配合 守護安全你我同行】🚨2026城鎮韌性(防空)演習即將實施!📅 日期:8月13日(四)🕝 時間:14:30-15:00請配合:1️⃣人、車管制,2️⃣聽從警察及民防人員引導3️⃣就近進入防空疏散避難設施4️⃣若無法立即避...
31/07/2026

📢【防空演習一起配合 守護安全你我同行】🚨

2026城鎮韌性(防空)演習即將實施!
📅 日期:8月13日(四)
🕝 時間:14:30-15:00

請配合:
1️⃣人、車管制,
2️⃣聽從警察及民防人員引導
3️⃣就近進入防空疏散避難設施
4️⃣若無法立即避難,請保持冷靜
5️⃣迅速採取低姿勢、保護頭部
6️⃣遠離門窗及外牆,以降低風險

共同配合演習,就是守護自己、守護家人最好的方式🛡️。

三軍總醫院北投分院提醒您✨
✅ 平時多一分準備,災害來臨少一分慌亂。
✅ 熟悉住家、工作場所附近的避難位置。
✅ 演習不只是演練,更是提升全民防災意識的重要一環。
讓我們一起做好防災準備,攜手打造更安全、更有韌性的生活環境💙!

#三總北投分院
#向陽心苑
#防空演習
#全民防災
#防空避難

📢 【Air Defense Drill: Stay Prepared, Stay Safe】 🚨
The 2026 Urban Resilience (Air Defense) Drill will be conducted as follows:
📅 Date: Thursday, August 13, 2026
🕝 Time: 2:30 PM – 3:00 PM
During the drill, please cooperate by:
1️⃣ Following personnel and vehicle traffic control measures.
2️⃣ Following the instructions of police officers and civil defense personnel.
3️⃣ Proceeding to the nearest designated air raid shelter or evacuation facility.
4️⃣ Remaining calm if immediate evacuation is not possible.
5️⃣ Taking a low position and protecting your head.
6️⃣ Staying away from windows and exterior walls to reduce potential risks.
🛡️ Your cooperation during the drill is one of the best ways to protect yourself, your family, and those around you.
✨ Reminder from Tri-Service General Hospital Beitou Branch
✅ Be prepared today to stay safe tomorrow.
✅ Familiarize yourself with the locations of nearby air raid shelters at your home and workplace.
✅ Air defense drills are not only exercises but also an important opportunity to strengthen public disaster preparedness and emergency response awareness.
💙 Let's work together to build a safer and more resilient community.





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北投區新民路60號
Taipei
112

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