IST Clinic

A fully equipped primary health care clinic; providing reliable, high-quality, patient-centered care

12/05/2026

We still have some spots left, book your spot now!

Raising a healthy eater is a team effort 💛
That’s why this talk isn’t just for moms—we’d love dads, grandparents, nannies, aunts… anyone who spends time with the child to join us.
Kids learn about food from everyone around them, and when we’re all on the same page, it makes things so much easier (and more fun!).
So if you’re part of a child’s world, this conversation is for you.

06/05/2026

Raising a healthy eater is a team effort 💛
That’s why this talk isn’t just for moms—we’d love dads, grandparents, nannies, aunts… anyone who spends time with the child to join us.
Kids learn about food from everyone around them, and when we’re all on the same page, it makes things so much easier (and more fun!).
So if you’re part of a child’s world, this conversation is for you.

01/05/2026

👍❤️

22/04/2026

Seeking support for your mental and emotional wellbeing is a meaningful step; one that you do not have to take alone.

*Sukaina Takim*, our Clinical Psychologist at Columbia Africa – IST Clinic, provides a safe and supportive space to explore challenges such as stress, anxiety, low mood, and relationship concerns.

Please reach out to us on:
[email protected]
+255 754 783393
+255 782 783393

16/04/2026

We still have some spots available, so join us this Saturday!

Help, my child has fever! What can I do now?

We realize that having a child with a fever can be quite frightening. Therefore, we are repeating our popular free health talk about a child with fever. We will cover all the do’s and don’ts; and discuss all alarm signs which you have to watch out for.

Get ready, get informed!

🗓️ Saturday April 18
🕚 9 AM - 10 AM
📍Kahawa Cafe, Masaki
👩🏽‍🏫 Dr Lamiyah, pediatrician & Dr Sietske,
MD
✅ Register now - limited seats: WhatsApp our receptionist on +255782783393

😢😢😢

14/04/2026

Help, my child has fever! What can I do now?

We realize that having a child with a fever can be quite frightening. Therefore, we are repeating our popular free health talk about a child with fever. We will cover all the do’s and don’ts; and discuss all alarm signs which you have to watch out for.

Get ready, get informed!

🗓️ Saturday April 18
🕚 9 AM - 10 AM
📍Kahawa Cafe, Masaki
👩🏽‍🏫 Dr Lamiyah, pediatrician & Dr Sietske,
MD
✅ Register now - limited seats: WhatsApp our receptionist on +255782783393

😢😢😢

10/04/2026

*Last chance to hear everything you want to know about sleeping problems 😴 join our free talk tomorrow - still some spots available!!!*

Did you know that chronic loud snoring actually has a bad effect on your sleep?

Learn more about what affects your sleep and join us on *Saturday, 11 April* for a *FREE* health talk on sleeping disorders, led by an expert panel of doctors and specialists.

Learn practical tips to improve your sleep and overall wellbeing.

Limited spots, secure yours now!

goodnıght

07/04/2026

*Tired during the day, every day?* 😴

Did you know that chronic loud snoring actually has a bad effect on your sleep?

Learn more about what affects your sleep and join us on *Saturday, 11 April* for a *FREE* health talk on sleeping disorders, led by an expert panel of doctors and specialists.

Learn practical tips to improve your sleep and overall wellbeing.

Limited spots, secure yours now!

goodnıght

05/04/2026

We are wishing you a Happy Easter!🐣😊💐☀️✝️

In case of emergencies, we are open from 11 AM until 12 noon, on Sunday April 5, Monday April 6 and Tuesday April 7 (Karume Day). Please note additional charges are applicable.

🐰🐣💐❤️

Address

Masaki
Dar Es Salaam

Telephone

+255688783391

Website

https://www.istclinic.com/

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