Uzima Space

22/09/2026

Have you ever felt completely drained even when you haven’t done anything physically demanding? 🌿

​How you manage your daily energy(your focus, drive and internal battery) determines how you handle stress, set boundaries and show up in your day-to-day life.

​This Saturday’s Somatic Lab is a practical, experiential workshop on how to shift your internal state.

You’ll learn how to recognise when your system is operating on overload, how to restore your energy when you feel drained and how to stay grounded when surrounding environments feel intense.

​Think of it as learning the operator’s manual for your own nervous system and internal battery.

​🧘‍♀️ Somatic Lab with Kisia
🗓️ Saturday, 26 Sept | 11:15 AM – 12:30 PM
📍 Uzima Space, Stone Town

​This workshop is part of our Yoga Weekend Retreat (Sept 25–27). You can join us for just this session, or spend the weekend with us for Pilates, Vinyasa, Womb Yoga and Sound Baths.

​🎟️ Single Class: 50,000 TSh | Full Weekend Pass: 200,000 TSh
🏷️ Special rates available for studio pass holders! Reach out for more details

​📌 Swipe through for the full weekend schedule, then send us a WhatsApp message (+255 779 001 252) or tap the link in our bio to reserve your spot! ✨

22/09/2026

Are you looking for ways to slow down, move your body, or just reset your mind in Stone Town? 🌿

At Uzima Space, we’ve built a grounded community space designed to help you release stress, build strength and take care of your body and mind.

Here’s how you can join us:

🪷 Yoga Classes: Daily sessions for all levels (Vinyasa, Hatha, Yin, Power, Womb Yoga)

🪘 Traditional Drumming: Every Wednesday

💆‍♀️ Massage Therapy: Book a private session to release deep tension

🌿 Special Workshops: Happening on the weekends!

🗓️ UPCOMING THIS WEEKEND: Join us for our Yoga Weekend Retreat (Sept 25–27)! Drop in for individual classes starting at 50,000 TSh or grab a Full Weekend Pass for 200,000 TSh.

📍 Uzima Space, Stone Town
📱 Send us a WhatsApp message ( +255 779 001 252 ) to book your mat! ✨

20/09/2026

19/09/2026

15/09/2026

Movement brings us together, but moments like this are what build Uzima. 🌿✨

Come in for a dance class, pilates or yoga session. There’s always a spot for you here!

📍Uzima Space | Stone Town

📲 Drop us a message to join our next session or book using the link in our bio. See you soon!

08/09/2026

Imagine moving through a fluid Vinyasa flow, completely synced to the grounding beat of live drumming. 🥁✨

This Saturday, Fatma and Mpepe are joining forces for a special Vinyasa Flow & Drums workshop—a 2-hour experience designed to deepen your practice, drop you out of your head and reconnect you with your natural rhythm.

Two hours dedicated to building strength, releasing stored physical tension and letting live acoustic rhythm guide your movement.

Follow the beat, breathe and let your body move. Leave feeling energized, clear-headed and fully refreshed for the weekend ahead.

🗓 Saturday, September 12
⏰ 10:00 AM – 12:00 PM
💰 40,000 TSh
📍 Uzima Space, Stone Town

📲 Send us a WhatsApp message ( +255 779 001 252 ) to reserve your mat!

04/09/2026

Get yourself grounded and you can navigate even the stormiest roads in peace.
~ Steve Goodier

01/09/2026

We are deeply honored to welcome guest teacher Rebekah to Uzima for a special Hatha Yoga workshop. 🌟

With experience teaching across Tanzania since 2010, Rebekah brings a powerful approach to the mat. Blending precise alignment and anatomy with deep yogic philosophy.

This 90-minute session is about understanding the how and why behind each posture for a safer, more sustainable practice.

Reconnect with your body, clarity and breath this Thursday.

🗓 September 3rd
🕗 8:00 AM – 9:30 AM
💰 40,000 TZS
📍 Uzima Space, Stone Town
✨ All levels welcome
📲 Book your mat now via WhatsApp +255 779 001 252