16/02/2026
Vaginal infections & recurrent UTIs
Vaginal infections and UTIs happen when the natural balance of bacteria is disturbed.
The va**na has good bacteria that protect it.
When this balance changes, harmful germs grow.
Common signs
• Burning when urinating
• Frequent urge to p*e
• Itching or irritation
• Unusual discharge
• Bad odor
• Lower abdominal discomfort
If infections keep coming back, the body is telling you something is wrong.
Common causes
• Poor hygiene
• Too much sugar in diet
• Tight or non-cotton underwear
• Antibiotic overuse
• Weak immunity
• Hormonal changes
• Not drinking enough water
• Holding urine for long
Prevention tips
• Drink more water daily
• P*e after sexual in*******se
• Wear cotton underwear
• Avoid harsh soaps inside the va**na
• Reduce sugar intake
• Strengthen immunity
• Keep the va**nal area dry
• Don’t hold urine
Important reminder
Recurrent infections are not normal.
They need proper treatment — not guessing or self-medication.
