Siremerako foundation

Siremerako foundation Siremerako is an anti stigma word,so be this foundation, carrying anti stigma crusades into communit

18/07/2019

Siremerako some one told me two days back that he gave me his key when we were in a taxi but I can't remember him giving me a key!!, I know am forgetful, I especially forget people,sometimes I find people whom their faces I know,and I fail to recall their locations,and there when I reach them,some of them are not aware that I may have forgotten where I must have seen them.oneday I meet a woman whom I recognize well her face,but one thing became hard for me to remember where I must have meet her in the first place,and she had to remind me the day she gave me a painting brush thats when I remembered that we are neighbors in the same village,when I meet u and you miss from my eyes for a period of two to three months especially new friends,am very likely to forget them, I recall easily old friends to new friends,forgetting is now part of my life.

17/07/2019

I know things that my trigger relapses as to per myself,and I can easily discover a relapse is imminent;it is my eyes that signals me am in danger,they usually pain me especially the retina,this accompanied by PSTD,its not easy to go back to normal life, I do verbally over talk more than before I was diagnosed,my brain is very active,but can easily forget.its easy to forget anything, I know am not supposed to engage myself and arguments and fights,this causes my brain too much stress,and I know if I engage my self in violent arguments,the last thing out of this is a relapse, I over talk I know,but I should over talk when am not in arguments,when I over speak or over quarrel things don't work for me well mentally and it's good to know which road takes you to hell,and you will find heavenly ways to manage your self,once you discover your self,recovery will work for you well,otherwise things may take opposite turns on you, I need total peace for my brain.

15/07/2019

Am anti stigma,don't stigmatizel me binadamu

15/07/2019

My sample of anti stigma song binadamu,sample dem

15/07/2019

My life is never the same since I was diagnosed with bipolar disorder in 2008,i know I will never have a normal life again,it took me five or more to study the my new brain illness, I couldn't accept at first, I kept neglecting my drugs,it is until I when I totally lost my memory, I striped my self naked!, people told me so,from then, I keep my medications safe, I don't have to take medication every day, I take medicine esp when am in PSTD, if I sleep well I don't take.am OK, now six years I have not been tied To Butabika hosital, I thank God for that .

I do as much to feed my starving self, I have ever picked food on dumping sites at times when things were hard for me, I...
13/07/2019

I do as much to feed my starving self, I have ever picked food on dumping sites at times when things were hard for me, I have no one to provide me,not my people, my first relapse was triggered by family wars,Am the most discriminated person in our family, I have DNA related wars,property rights wars, I do not expect any one to help me, all episodes I have passed through, I pass them alone,my recovery has no any link from family aid, I have to support myself,doing peer support to myself is what helps my recovery,all this is how I peer support myself, I give myself what am supposed to have.

01/07/2019

My Swahili anti stigma song,friends like me sing it for them in the ghetto.
Binadamu, 1st verse only
Mimi nimutoto nazaliwa Kampala,
Hata mukisema Mimi sitarudi,
Hata mukiliya nishauri yenu,
Apo mukilooga
Mujiroga wenyewe,
Hata mukilani,
Lazima ntafaulu,
Leo nimekujja,
Nimsome binadamu,
Osione binadamu,
Okafikiri mwenzako,
Binadamu nimunyama,
Binadamu ni aduyi,
Kusayidiya binadamu,
Atakulipa machozi I have been rewarded by tears,lazima ntafaulu,is a force of hope that is unbreakable in this hard life,hope is success ,wars and illness, stigma and greedy hate hinderers of recovery, I know why I have to totally isolate myself from anyone or anything that doesn't give my recovery freedom, I can choose to eat from dust bins if that's where I find freedom,s singing am buying every thing that shuts my freedoms down,shutting stigma under ground,i need to shoot this down,am a good dog,i don't just bite , the lyrics have a strong force at the beginning tranquil little at the end,dont spit to dem.

01/07/2019

This my anti stigma rap don't copy,the three verse were written at different times,but they combine together automatically into one verse,the chorus,which represent crying and laughing won't be in,they can be in when am strumming the guitar,its a Swahili song, I see stigma as a big hates.

01/07/2019

Am about to spit out my crusade against stigma live on this page,my voice my pain is what I have as a weapon,my punch or my blow might be extremely bad to fight stigma,my pain,suffering is automatically compacted into relics,poems and songs,am extremely sorry before hand to apologize to all those my songs may affect because I was also affected the same way to compose such unhappy songs,but as my song say or a poem,"hats mukiliya nishauri yenu!"which means those who are unhappy abt me it's up to you not me.those who will not like the song,must be supporters of stigma, I will record an Acapella of the song live next week because am weak now to record an aggressive and abusive song,in fact I didn't know that it's anti stigma till I interpreted to one of my friend from UK who made me discover that it is an anti stigma song,its called Humans!?,no one can cause stigma if not a human,this can't be dogs but Humans!? even a dog can support a person with mental illness,this can't be dogs that bark to stigmatize us but Humans.there is no better way to express my anger against stigma than spitting at the camera to express my unhappiness abt stigma on mental health.Dramatizing stigma on this page is my focus vision, I have material relating to stigma from my own people,l know I can get more material from people of different experience,but mine,should be the first, I feel I want t dramatize about the girl born with mental illness in a family where there is food torture.

This is the foundations bracelets,not so different but too light and flexible,able to fit different arm sizes,with expan...
19/06/2019

This is the foundations bracelets,not so different but too light and flexible,able to fit different arm sizes,with expansion locks it can expand or decrease,this is my recovery design,i know it will be copied but make sure u get it from here,recovery to me means both fighting stigma,and being able to adapt to a life that wasn't mine,all changes that have come to my life are lessons that have transformed me to stand to day, I can still make new things each day,live on,and on, I know I have been labeled,am proud my creativity is beyond ordinary people,however much am called mad,they know am automatically creative,this how I fight stigma by doing creative works,being creative is being mentally steady.

18/06/2019

Next week I will design a bracelets for this foundation,whoever support s this foundation must wear it as a symbol of recovery,,my brain is quick to make new designs out of old designs,and the bracelet will be the make and property of this foundation,w watch out next week for the bracelets,its typical of our old bracelet in a new fitting shape.i will take a photo of it tomorrow,i have been designing it and I succeed with my design.

Recovery is having food,its a big challenge for people with mental problems to have their own food,its not easy for our ...
31/05/2019

Recovery is having food,its a big challenge for people with mental problems to have their own food,its not easy for our own people to provide us. I have seen war on food at home,this is happening in many other homes,one of the patients I know is Nabuso who was born with mental illness,she suffers torture relating from food from her own people, I became stronger and stronger when my own people tried food torture on me, I started to have everything as my own,my own hunger my own illness,my own medicine,and last my own food,food is the first step of recovery.

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Gayaza
Kampala

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0752809869

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