ProFysio Physical Therapy

ProFysio Physical Therapy Suffering from chronic pain? Reclaim your active lifestyle with our Monmouth County physical therapy Are you experiencing chronic pain?

Have you suffered an injury? At ProFysio Physical Therapy LLC, our Monmouth County physical therapy experts can help you get back your active lifestyle. We offer effective rehabilitation treatments and programs for a wide variety of conditions, such as arthritis, shoulder pain, sports injuries, work injuries, back pain, and more. At our state-of-the-art facility, we offer an array of services to t

reat ailments, including spine rehabilitation, strength and conditioning, and extracorporeal pulse activation technology. We create individualized regimens that take into consideration your rehabilitation goals. Call for a FREE consultation.

Different methods… same goal: helping you move better, feel stronger, and stay pain-free 💪
05/20/2026

Different methods… same goal: helping you move better, feel stronger, and stay pain-free 💪

05/12/2026

3 things you need at home 👇

🏐 Exercise ball – core control, stability, and low-impact strength
🌀 Foam roller – release tight muscles and improve mobility
🔁 Theraband – activate glutes, strengthen shoulders, and build joint stability

Whether you’re rehabbing, preventing injury, or just trying to move better — these three go a long way.

Small setup. Big impact 💪

05/05/2026

Before you hit the pavement this season, test your ankles 👟🌸
If you’re getting back into running, ankle stability is key to avoiding injury and running strong. Try this quick ankle stability test before your next run to make sure you’re ready to go 💪

04/28/2026

Get run-ready with Dr. Dana this spring 🏃‍♀️🌸
A proper warm-up isn’t optional—it’s what keeps you strong, mobile, and injury-free. Follow along with this dynamic warm-up before your next run and feel the difference 💪✨

RunnerTips

04/20/2026

Why do we use electric stimulation in PT? ⚡️

To wake up weak muscles, reduce pain, decrease swelling, and improve muscle activation — especially after injury or surgery.

It’s a tool to help you heal faster and move better 💪

📢 Important: E-stim therapy is not safe for people with pacemakers or other implanted electrical devices. Always check with a licensed PT to find out what’s right for you!

therapist

04/15/2026

Pickleball players — your game starts before the first serve 🎾🔥

A dynamic warmup helps you:
• Get quicker to those side-to-side d***s
• Protect your shoulders for overhead shots
• Fire up your glutes for faster court coverage
• Reduce risk of strains and tweaks

Don’t go from 0 to full-speed rallies. Prep the body, then play hard 💪

04/06/2026

Pickleball players — stop skipping your warmup 👀🎾

A proper dynamic warmup helps you:
• React faster
• Move quicker to the net
• Generate more power in your serves
• Protect your shoulders, knees, and ankles

Prime your hips, activate your glutes, fire up your shoulders, and get your heart rate up before you step on the court.

Play better. Move smarter. Stay injury-free 💪

03/23/2026

Hope this helps👍🏻

☘️💚 No pot of gold needed here! Our patients are the real treasure! Wishing everyone a wonderful St. Patrick’s Day from ...
03/17/2026

☘️💚 No pot of gold needed here! Our patients are the real treasure!
Wishing everyone a wonderful St. Patrick’s Day from your PT team! 💚☘️

Address

1077 Route 34, Suite M
Aberdeen Township, NJ
07747

Opening Hours

Monday 7am - 8pm
Tuesday 8am - 6pm
Wednesday 7am - 8pm
Thursday 7am - 8pm
Friday 7am - 8pm

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