07/13/2026
Protein isn't just another nutrition buzzword around here. It's the foundation of healing, strength, energy and long-term success for anyone wanting to live a healthier lifestyle. 💪
Join us for a fun and interactive discussion with Registered Dietitian, Bridget Rak, where we'll explore:
-Creative ways to hit your protein goals
-Beyond protein shakes; real food ideas you'll actually enjoy
-Practical tips for busy days and meal inspiration
Bridget Rak is a registered dietitian for Hendrick Body and Wellness. Originally from Ohio, she earned her undergraduate degree from the Ohio State University before moving to Boston, Massachusetts to complete her dietetic internship at Beth Israel Deaconess Medical Center. Outside of her professional life, she embraces an active lifestyle, baking when she can and enjoying quality time with her husband and three children.