10/08/2026
Your monitor shouldn't double as a neck workout. Try positioning the top of the screen around eye level and the display roughly an arms length away. Then adjust until you can read comfortably without leaning forward. No need to chase a perfect-posture, just find a setup that works for you.
Questions about desk-day comfort? Boothe Chiropractic in Abingdon is happy to chat. Call 276 628 8006 today!