16 Hands Equine

06/01/2026

I have minimal days left for June — message me to get on the books!

✨Stübben saddle fitting
✨Individual saddle evaluation
✨PEMF
✨Bodywork

**I appreciate everyone’s flexibility as I work around my full time job this year. It’s going to be a long summer and I’m doing what I can to make time for everyone 🫶🏻

05/31/2026

Spent the last two days at Stübben NA learning how to flock saddles! So grateful for the education this company gives me.

Lots more to learn and practice!

05/28/2026

05/26/2026

🕸️ Exploring Fascia and Bitless Riding 👅

This diagram shows the spiral fascial line — a continuous myofascial sling that spirals through the horse’s body, linking the tongue and poll, cervical fascia, trunk stabilisers, thoracolumbar fascia, abdominal sling and hindlimb structures into one interconnected chain. The whole body is connected through various chains such as this.

Functionally, the spiral line plays an important role in:

• rotational stability of the spine
• coordination of diagonal movement patterns
• transferring force between forehand and hindquarters
• lateral bending
• postural balance and compensatory movement

The hyoid apparatus itself acts as a key anatomical bridge between the tongue, poll, neck and forelimb musculature; an extensive and intricate anatomical connection (Hart et al., 2021).

Studies using fluoroscopy have shown that rein tension changes tongue posture, increases tongue retraction and alters intra-oral movement patterns (Manfredi et al., 2010). This really raises questions as to the influence we have on the body when we place a bit into the mouth; we influence more than the lips and tongue.

The concept of this spiral fascia line in particular shows how parts of the body do not work in isolation. In this particular case, if the tongue and hyoid are mechanically and neurologically connected to the neck and body… what happens to the rest of the fascial system when tension, guarding or restriction occurs in the mouth?

…compensation through the cervical fascia, thoracic sling, ribcage or even the hindquarters?

…poor posture, asymmetry, bracing patterns or impeded movement quality?

Having anatomy at the forefront of our minds, rather than it being a “thinking outside the box” thought process means that we can continually assess how we influence our horses… through our equipment, training and whole life!

I have thought to give more attention and space for bitless riding with my own horse to see how he responds mentally and physically; an anatomical and therefore, welfare-based decision.

Image inspired by Equus Soma.

05/12/2026

05/09/2026

25 of the Most Interesting & Important Properties of Fascia

Fascia is a truly fascinating tissue that plays a central role in how the horse moves, feels, and functions.

Here are 25 of the most interesting and important properties of fascia

1. Fascia is a full-body communication network.

It connects every muscle, bone, organ, and nerve—literally a three-dimensional web that transmits mechanical, chemical, and electrical signals faster than nerves in some cases.

2. It’s a hydraulic system.

Fascia is made up largely of water, and its gel-like matrix allows for gliding, shock absorption, and pressure distribution. Movement and massage help keep this system hydrated and functional.

3. It has more sensory nerve endings than muscle.

Fascia is densely packed with mechanoreceptors (for pressure, tension, stretch) and nociceptors (pain sensors). It’s key in body awareness (proprioception), coordination, and even pain perception.

4. It transmits force across the body.

Muscles don’t work in isolation—fascia distributes force across chains of movement (like the deep front line or superficial back line) spreading forces both across joints and parallel to them through other tissues.

5. Fascia can contract independently of muscle.

Thanks to tiny contractile cells (myofibroblasts), fascia can hold tension on its own—even without conscious movement. This contributes to stiffness, guarding, or holding patterns.

6. It responds to emotion and stress.

Fascia tightens during physical or emotional stress as part of the body’s protective reflexes. Trauma, fear, and chronic stress can create lasting changes in fascia tone and texture.

7. It’s plastic, not elastic.

Fascia can be slowly reshaped through use or movement. Unlike muscle, which contracts and relaxes quickly, fascia responds best to slow, sustained work (like myofascial release).

8. Healthy fascia glides.

When fascia is well-hydrated and mobile, it allows tissues to slide smoothly over each other. When it’s restricted (due to injury, inflammation, or lack of movement), tissues get “sticky,” causing discomfort and dysfunction.

9. It adapts based on how your horse’s uses his body.

Fascia thickens and remodels based on your movement patterns—or lack of them. Repetitive motion, poor posture, or inactivity can lead to densification, adhesions, or restrictions.

10. Fascia has memory.

It “remembers” tension patterns from past injuries or compensations. That’s why https://koperequine.com/25-of-the-most-interesting-important-properties-of-fascia/

04/22/2026

Updated pricing - now offering PEMF therapy!