09/03/2026
As routines settle back into place after a busy summer, it’s a great opportunity to pause, reconnect with yourself, and create some healthy habits for the season ahead. Whether you’re feeling the effects of a busy schedule, getting back into training, or simply realizing it’s time to take better care of yourself, we’re here to help you make wellness a regular part of your routine.
To help you get started, we’re bringing back our Family & Friends Massage Packages — with even better savings when you share the gift of massage with your loved ones.Packages are flexible and shareable. The more you commit, the more you save — making it easier to stay consistent with self-care throughout the year.
✨ Flexible – Use 2 sessions for a 60-minute couples massage or 1.5 sessions for a 90-minute session. Use your sessions whenever you need them. Spread visits throughout the year or use them closer together during training or stressful seasons. All packages have a 12-month expiration date.
✨ Shareable – Share with the people closest to you. Whether it’s a spouse, a child away at college, or a best friend who needs some care, these packages make wellness simple.
We’re also continuing our Restorative Yoga + Yoga Nidra workshops this fall. These 90-minute sessions combine 60 minutes of gentle, supported restorative yoga with 30 minutes of Yoga Nidra — a guided meditation designed to encourage deep rest and relaxation.
Contact us with questions or purchase a package/sign up for yoga workshops using the link in bio.
We hope you’ll make this fall a season of rest, connection, and taking care of yourself. 🍂