Life By Design Counseling Group

Life By Design Counseling Group It’s never too late to change course, and asking for help is a sign of true courage. Contact us now.

unconditional love of a pet can make a meaningful difference in your emotional well-being.Research has shown that spen...
08/26/2026

unconditional love of a pet can make a meaningful difference in your emotional well-being.

Research has shown that spending time with animals can:
❤️ Reduce stress and anxiety
😊 Boost your mood
🚶 Encourage daily movement and routine
🤝 Ease feelings of loneliness
💙 Provide comfort during difficult times

Happy National Dog Day!

Donna B. Gill, LPC, NCC, LCDC
www.lifebydesigncounselinggroup.com
[email protected]
214-960-3632

Let's normalize encouraging people. 💙A kind word. A sincere compliment. A simple ""I'm proud of you.""You never know how...
08/25/2026

Let's normalize encouraging people. 💙

A kind word. A sincere compliment. A simple ""I'm proud of you.""

You never know how much someone may need to hear it today.

Encouragement costs nothing, but it has the power to lift someone up, restore hope, and remind them they're not alone.

Be the reason someone believes in themselves a little more today.

Donna B. Gill, LPC, NCC, LCDC
www.lifebydesigncounselinggroup.com
[email protected]
214-960-3632

Easing Back-to-School StressA new school year can bring excitement—but also anxiety, overwhelm, and a whole lot of chang...
08/07/2026

Easing Back-to-School Stress

A new school year can bring excitement—but also anxiety, overwhelm, and a whole lot of change.

Gradually adjust sleep schedules and morning routines.

Encourage kids to share what they're excited or nervous about. A little extra reassurance can go a long way during times of transition.

Remember: You don't have to eliminate back-to-school stress—you can help your child learn how to manage it.

Donna B. Gill, LPC, NCC, LCDC
www.lifebydesigncounselinggroup.com
[email protected]
214-960-3632

08/05/2026

Family isn't about perfection—it's about showing up, loving through the messy moments, and choosing each other every day. ❤️

Tag the people who feel like home. 🏡✨

Donna B. Gill, LPC, NCC, LCDC
www.lifebydesigncounselinggroup.com
[email protected]
214-960-3632

Address

15305 Dallas Parkway
Addison, TX
75001

Telephone

+12149603632

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