Soulshine Yoga + Fitness

Soulshine Yoga + Fitness SOULSHINE yoga + fitness is Adel, IA's wellness HOT SPOT Soulshine Yoga + Fitness is Adel, Iowa's wellness HOT SPOT! Just getting started?

We offer a variety of group yoga and fitness classes 7 days a week. No matter what you're looking for, we've got it! Hot Vinyasa Yoga, Barre, Mat Pilates, Strength + Sculpt, Barefoot Bootcamp, Restorative Yoga, SOUL Flow, Warm Slow Flow, Zumba! Use the link below to receive a promo code for 7 days of unlimited classes for only $7! www.soulshineiowa.com/blank-2/lead-collection

06/03/2026

June 3rd is the LAST DAY to purchase our
3 Month Summer Packages
Students $200
New Clients $300

🎉🎉 WHOO-HOO!!! Michelle Crannell zipped her way to Soulshine's 2️⃣0️⃣0️⃣ Class Club! Her very first class was at the end...
06/02/2026

🎉🎉 WHOO-HOO!!! Michelle Crannell zipped her way to Soulshine's 2️⃣0️⃣0️⃣ Class Club! Her very first class was at the end of September and she already has TWO HUNDRED classes under her belt! Michelle has quickly become an integral part of our Soulshine family - she is eager to learn, open to trying new things, and willing to step outside her comfort zone in the interest of growing deeper in her practice.

We LOVE having you at Soulshine, Michelle, and are SO PROUD of all the work you have put in! Shine on and cheers to the next milestone! 💛✨

Our golden birthday is almost here 💛Three years of Soulshine ✨Three years of movement.Three years of growth.Three years ...
06/02/2026

Our golden birthday is almost here 💛

Three years of Soulshine ✨
Three years of movement.
Three years of growth.
Three years of showing up for ourselves and for each other.

What started as a studio became so much more than that 🤍
A place to breathe.
A place to grow stronger.
A place to find community.

To every person who has walked through our doors, taken a class, brought a friend, supported us, laughed with us, cried with us, and grown with us… thank you.

Soulshine wouldn’t be what it is without YOU.

And this year feels extra special because on June 3rd, we celebrate our GOLDEN birthday ✨

Join us all day for classes, giveaways, prizes, and fun surprises as we celebrate 3 amazing years together 🤍

We can’t wait to celebrate with our Soulshiners ✨

✨ Meet Kacey ✨Kacey has spent most of her life in rural Dallas County, with stops in Des Moines and Lincoln, Nebraska al...
05/30/2026

✨ Meet Kacey ✨

Kacey has spent most of her life in rural Dallas County, with stops in Des Moines and Lincoln, Nebraska along the way. She describes her family as "just right for me", loving, supportive, fun, local, and complete with a mini dachshund named BowJo and three pet Highland cows (yes, she's a rancher! 🐮🤍).

When she's not at SOULSHINE, you'll find her working to make a difference in the lives of others, painting, reading, journaling, or enjoying one of her favorite hobbies- baking. And if there's something sweet involved or an opportunity for a massage, she's all in! 🍪✨

One of our favorite things Kacey shared is that connecting with her body through yoga is still new for her. She doesn't have a favorite pose yet because she's still discovering what her practice can be and we think that's such a beautiful reminder that yoga is a journey, not a destination.

What brought her to SOULSHINE? The genuine community of care, encouragement, and support. As she put it, "Yoga has centered me every time I practice in my life. Cara has built a beautiful circle here and it's a gift."

We're so grateful you've found your way to our circle, Kacey 🤍✨

Help us welcome Kacey to the SOULSHINE community below! 👇

🎯 We have had a lot of members hit milestones lately, and this morning we had a BIG ONE! Jodi Luellen Kuhse joined Souls...
05/28/2026

🎯 We have had a lot of members hit milestones lately, and this morning we had a BIG ONE! Jodi Luellen Kuhse joined Soulshine's 5️⃣0️⃣0️⃣ Class Club bright and early this morning at Janaan's hot vinyasa class. 🔥🧘‍♀️ The consistency Jodi has shown over the last couple of years is incredibly impressive. She has built early morning yoga and fitness into her life five days a week - showing up for herself day after day, week after week, year after year. We're grateful for the steadiness and positivity Jodi brings to our space and it gives us great JOY to CELEBRATE this awesome SOUL SISTER!

Well done, Jodi! SHINE ON!!!💛✨

05/28/2026

I thought I had turned off the video. I’m so glad I didn’t.

had a b***y kicker and I loved it.

Thursday nights
Hot Vinyasa Flow at 6:30pm- come sweat with us!

🎉🎉 🎉 CELEBRATION is built into the fabric of Soulshine! Today, we celebrate the extraordinary Dara Brietzke, who joine...
05/27/2026

🎉🎉 🎉 CELEBRATION is built into the fabric of Soulshine! Today, we celebrate the extraordinary Dara Brietzke, who joined Soulshine's 3️⃣0️⃣0️⃣ Class Club at TanyaBryan Thomas' Strength + Sculpt class this morning! (And that THREE HUNDRED doesn't include all the challenging and creative fitness classes she has led along the way!)

Dara is quite simply one of the greatest humans you will ever meet - she is witty, down -to-earth, and has a heart full of joy, so please join us in cheering for her! Well done, Dara - keep shining! 💛✨

This Wednesday - and every Wednesday in May - your Soul Flow donation goes somewhere really beautiful.Rhythms of Grace i...
05/27/2026

This Wednesday - and every Wednesday in May - your Soul Flow donation goes somewhere really beautiful.

Rhythms of Grace is a volunteer-driven nonprofit based near Dallas Center, Iowa, just west of Des Moines. They partner with exceptional horses to bring healing and hope to children and adults with disabilities and special needs. Offering horsemanship, equine-assisted mental health therapy, and occupational therapy in a stunning setting along the Raccoon River.

One of their clients said it best: "One hour on the back of a horse is like having a full week of physical therapy in a clinic."

That's the kind of work your free will offering is supporting this month.

Soul Flow is every Wednesday at 6:30pm here at Soulshine. It's faith-based yoga, movement, breath, and scripture woven into one grounding hour. Give what you can. Receive what you need. All are welcome, wherever you are in your faith or your practice.

Come move with us this Wednesday. Come give to something good. 💛

To learn more about Rhythms of Grace: rhythmsofgraceequine.org

Address

911 Court Street, Suite 2
Adel, IA
50003

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