Tanglewood Chiropractic

Tanglewood Chiropractic Health is your most Valuable Possession!

06/01/2026

What's another common problem runners deal with?

👉 Shin splints.

Pain along the shin can make running frustrating and may worsen if left unaddressed. Identifying the cause and improving how your body moves can help keep you on the road and off the sidelines.

More runner injury tips coming soon! 🏃‍♀️👟

Whatever the weather brings, your health still matters ☀️🌧️❄️Hot days, cold mornings, rainy afternoons — we’re here and ...
05/27/2026

Whatever the weather brings, your health still matters ☀️🌧️❄️
Hot days, cold mornings, rainy afternoons — we’re here and ready to help you feel your best through every season. 💙

At Tanglewood Chiropractic, we’re committed to keeping you moving, feeling better, and living healthier all year long.

📍 Stop by and see us — rain or shine!

🇺🇸 In honor of Memorial Day, our office will be closed Monday, May 25th. We will resume normal hours on Tuesday, May 26t...
05/25/2026

🇺🇸 In honor of Memorial Day, our office will be closed Monday, May 25th. We will resume normal hours on Tuesday, May 26th!

Wishing everyone a safe and meaningful holiday as we remember and honor those who served ❤️💙

05/23/2026

Quick caveat before you try the frozen water bottle trick ❄️👟
Use a disposable water bottle… unless you want to replace your favorite one 😅

Simple recovery tips can make a big difference when dealing with foot pain and plantar fasciitis!

05/20/2026

How do we help runners with plantar fasciitis? 👟

Plantar fasciitis can take time to heal, especially if you keep running through the pain. Our goal is to help reduce stress on the foot, improve mobility, address muscle tightness, and find the root cause so you can recover properly and get back to doing what you love 🙌

05/19/2026

Heel pain when you first get out of bed? 👣
It could be plantar fasciitis — an inflammation along the bottom of the foot that can make every step uncomfortable.

The good news? There are ways to help relieve the pain and get you moving comfortably again 🙌

05/15/2026

What are some common issues runners experience? 🏃‍♂️
Knee pain, shin splints, tight hips, plantar fasciitis, and low back discomfort are some of the most common issues we see! 👟

We’re making this a runner series, so stay tuned for more running tips and injury insight 👏

05/14/2026

Do we treat runners? 🏃‍♀️👟
Absolutely! From knee pain and tight hips to shin splints and back discomfort, we help runners stay moving, recover better, and perform at their best. 💪

Behind every caring heart is a mom who helped shape it. ❤️This Mother’s Day, we’re celebrating not only our own moms, bu...
05/10/2026

Behind every caring heart is a mom who helped shape it. ❤️

This Mother’s Day, we’re celebrating not only our own moms, but also all of the amazing mothers who walk through our doors each day. We’re so grateful for the love, strength, and care that moms give to their families and to everyone around them.

To the women who raised us, supported us, and continue to inspire us — thank you. 🌷

Happy Mother’s Day from all of us at Tanglewood Chiropractic.
❤️

05/08/2026

Friday mood after getting adjusted 🙌
How’s your body feeling after this week? Ready for the weekend or ready for an adjustment?

Address

5539 US Highway 158 Suite 101-B
Advance, NC
27006

Opening Hours

Monday 8am - 12pm
2pm - 5pm
Tuesday 8am - 12pm
2pm - 5pm
Wednesday 2pm - 5pm
Thursday 8am - 12pm
2pm - 5pm
Friday 8am - 12pm

Telephone

+13369680263

Website

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