Fit Life by Ivette

Fit Life by Ivette Personal Training and Coaching

09/11/2026

Happy Friday! Here are a few oblique and core exercises to add to a routine this weekend ! šŸ’Ŗ

09/04/2026

Canā€™t be in a prettier place šŸ¢šŸŒˆfor an outdoor workout!!!
Walked for 30 minutes
3 sets : Bulgarian split squats x20reps each
SL squat x 20 each
Sumo x20
Pushups x20
Crunches and obliques x30

So proud of you Tracie H ! Glad to celebrate your 500th yoga class! You have come such a long way both by physical and m...
08/27/2026

So proud of you Tracie H ! Glad to celebrate your 500th yoga class! You have come such a long way both by physical and mental strength. šŸ’ŖCongratulations Mighty Mouse!!!!

08/24/2026

This is what 60 years old looks like! She has worked so hard with her nutrition and did everything I asked . Working with heavier weights twice a week and her usual tennis matches. So many inches lost and stronger than ever! She was so hesitant to box jump and hasnā€™t done it in decades !!! Iā€™m so proud of her !! Changing lives one at a time šŸ™Œ

08/21/2026

New toy at the gym ! šŸ™Œ I absolutely love this cable squat machine . I like having the belt and being able to focus on my glutes. So glad we have one now ! Come try it out if you havenā€™t already .

05/08/2026

Quick workout on vacation in Miami šŸ’Ŗ Itā€™s not always what Iā€™d like to do but weā€™re here for 5 days so itā€™s time . An extremely simple gym so dumbbells and body work it is . Now off to the beach!šŸŒŠšŸ–ļø # personaltrainer

04/22/2026

Not every gym has the belt squat machine ... definitely a favorite of mine . Here is an easy adaptation with a belt , two risers , and the landmine . I could more glute work than quad without the machine handles but it worked great overall. Give this a try sometime !

04/16/2026

Today is about SHOWING UP. Many donā€™t know but I take care of my 82 year told mom and the last few days have been absolutely exhausting between doctors/calls/poo/pee/sleepless nights. In addition to training /scheduling /being supportive to over 30 clients during the week and running my own house. To squeeze in a workout in between is the last thing I want to do! BUT I MADE room , said no to others /things, to make the time for ME.
You may think itā€™s easy for me ā€¦. Itā€™s not . I have more going on than people think and I have obstacles just like you. Go get to it ! You are worth it. Take care of your health . ā¤ļø

šŸ”„Shout out to an extra b***y Friday by . šŸ”„All I can say is wow ! My šŸ‘ was on fire . I made them all 50 for extra credit...
04/11/2026

šŸ”„Shout out to an extra b***y Friday by . šŸ”„All I can say is wow ! My šŸ‘ was on fire . I made them all 50 for extra credit šŸ˜œ

50 donkey kicks
50 step ups
50 Bulgarian split squats
50 ballerina squats
50 depth RDL

Love tortilla chips?! They are NOT created equal! Take a look at the ingredients . You wonā€™t even know what some of them...
04/06/2026

Love tortilla chips?! They are NOT created equal! Take a look at the ingredients . You wonā€™t even know what some of them are. You may have to spend a little more money but you are worth it!

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