Shadow Work Psychotherapy

07/01/2026

So much appreciation to everyone for supporting us being awarded a Best of South Carolina Award, for the 2nd year in a row, this time at the state level!

06/22/2026

We’re excited to introduce Kaitlyn Miles, our Graduate Counseling Intern, who is now accepting new adult clients at Shadow Work Psychotherapy! 🎉

Kaitlyn enjoys working with adults who are ready to move beyond simply getting through each day and begin creating a life that feels more meaningful and authentic. She has a special interest in helping clients navigate anxiety, life transitions, and feeling disconnected from themselves while reconnecting with their values and developing healthier ways to cope with life challenges.

Her approach is warm, collaborative, and person-centered. Kaitlyn is passionate about creating an inclusive, culturally responsive space where people from all backgrounds feel respected, understood, and welcomed.

If you’ve been thinking about starting therapy, this is a great opportunity to work with a clinician under supervision while receiving high-quality care at a reduced rate.

- Adults (18+)
- Individual Therapy
- $75 per session
- Private Pay Only

Ready to get started?

Complete the interest form here:
https://www.swptherapy.com/intern

03/08/2026

Just a lil office tour.
This space keeps me inspired every day ✨

02/23/2026

02/16/2026

This interactive funnel has been created with involve.me

02/05/2026

🎉 It’s officially here! 🎉 The Root Cause Roadmap is live! And to celebrate, the first person to click this one‑time‑use link gets instant access for free!

🔗 https://rootcause.thrivecart.com/signin/PUBIGABUYUKUWELA56/

You’re not stuck because you’re doing it wrong. You’re stuck because you’ve been focused on symptoms instead of the root cause.

If you’ve been doing all the “right” things, but still feel stuck, you’re not broken. Your nervous system is just doing what it learned to do: keep you safe.

That’s why I created The Root Cause Roadmap — a step‑by‑step, nervous‑system‑based program to help you finally move out of survival mode and create real, lasting change.

For just $27, you’ll get:

✅ A full‑length Survival Patterns Assessment to see all your patterns and how they interact
✅ A detailed video workshop that walks you through the Root Cause framework so insight turns into change
✅ A personalized Root Cause Map that connects your patterns, triggers, and responses
✅ A guided workbook to start shifting patterns right away — without overwhelm
✅ Access to a private community for ongoing support

If you’ve been thinking, “I should be further along by now,” this is your sign.

🔗 Get The Root Cause Roadmap now >> https://rootcause.thrivecart.com/the-root-cause-roadmap-fb/

DISCLAIMER: This program is for educational purposes only and is not therapy.

02/05/2026

Drop your emoji (or full answer) in the comments! ⬇️

When we encounter trauma or threats in our life, our brain makes an automatic decision to help keep us alive. Makes perfect sense in the moment, but can cause us problems later in life when the threat is no longer there.

This is just one question from the Survival Patterns Assessment (free quiz that tells you your main survival response!)

Take the full quiz here→ https://rootcause.involve.me/roadmap

01/28/2026

Most of us aren’t “overreacting.”
We’re responding automatically from patterns our nervous system learned a long time ago.

This quick quiz helps you identify your primary survival pattern: the automatic way you respond to stress, conflict, or overwhelm.

It’s not about labeling or fixing yourself, it’s about clarity.

✨ Take the Survival Patterns Quiz → https://rootcause.involve.me/roadmap
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This interactive funnel has been created with involve.me

01/28/2026

Ever wonder why you shut down, overthink, people-please, or go into overdrive? These patterns aren’t personality flaws, they’re survival strategies your nervous system learned long before you had a choice.

Read this breakdown of the 4 survival patterns and how they’re formed.

Discover the 4 survival patterns, how they form, and how to start shifting them for lasting change.