Christine Uomini

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Christine Uomini Health Services: Certified Iridologist, Herb Specialist and Bowen Practitioner (certification early I am a certified iridologist. This practice is holistic.

I look at the irises, the colored portion of your eyes, and interpret the markings. I map both the left iris and the right iris, to determine weaknesses and strengths of the body. The markings determine the strategy you choose for your healing. A thorough one on one discussion with you, the client, creates a clear picture of how to help on health issues, understand genetic heritage, and understand underlying causes of symptoms to regain control of one's body. Food, herbs, supplements and lifestyle changes are used or implemented to achieve wellness. Education is a key component in understanding how to achieve wellness. Help with migraines, acid reflux, diabetes, insulin resistance, sleep, chronic fatigue & more. This business was established to help people understand how they can help themselves, their family and friends with their health issues. Assessments: Biological Terrain Assessment, Chinese Elements, and iridology. The Bowen technique is an alternative type of bodywork I have been doing for a couple of years and will be certified for in early 2015. This business was established in San Francisco and continues there as well as in Alameda, Ca. Please call or email for an appointment.

Do you know about Vasper?
10/23/2026

Do you know about Vasper?

1 Stories. Latest story added on 26 June 2026. See insider moments and handpicked daily stories you won't find anywhere else.

This is scary cool. If you have an Italian heritage then you'll understand what I mean.
10/23/2026

This is scary cool. If you have an Italian heritage then you'll understand what I mean.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

I'm sure a lot of people have been suffering in different ways since the new administration has been in place. Fatigue, ...
10/21/2026

I'm sure a lot of people have been suffering in different ways since the new administration has been in place. Fatigue, Stress and PTSD would be among the highest things experienced and those who lost their jobs could have other types of suffering, depression, anxiety and hair loss.

1. 🛑 Post-Exertional Malaise (PEM)In the context of chronic fatigue and post-viral syndromes, PEM describes a severe, di...
10/18/2026

1. 🛑 Post-Exertional Malaise (PEM)

In the context of chronic fatigue and post-viral syndromes, PEM describes a severe, disproportionate worsening of symptoms following minimal physical, cognitive, emotional, or sensory exertion.

Karen became a bean and lentil expert! This is such a great interview. Karen Hurd saved her baby from death by studying ...
09/28/2026

Karen became a bean and lentil expert! This is such a great interview. Karen Hurd saved her baby from death by studying and researching a way to save her life because no one else could or would.

In this episode we reveal:👉🏽 Beans: Nature's detox miracle - How s...

I agree about this plant, Mullein.
09/10/2026

I agree about this plant, Mullein.

When one herb keeps showing up around breathing, mucus, throat comfort, and airway wellness, it’s worth knowing its name. I shared the simple way I’d approach mullein below.

When I do heel drop exercises, ( for bone health ) I also add voice to the exercise. I was told to use the words "Pom, P...
09/08/2026

When I do heel drop exercises, ( for bone health ) I also add voice to the exercise. I was told to use the words "Pom, Pom" so the vibrations go through the body both directions. There is the heel strike from the floor going up and there's the voice sound going down toward the floor from the mouth. It's a daily practice and I do 30 of them. I'm considering doing more than 30.

The heel drop exercise provides a safe and controlled impact that can help stimulate bone growth in your lower body and hips without the heavy joint stress of running or jumping. [1] (/goto?url=CAESYwHrOzAVEmGQB5VeAYAUjuNshuaddr5FJv8NhrKgLOaqY6FxOHPFWDkWyZbnKvDi37oknSIiMIVWunkAqgsqP1EOrNAFLaXDTY6JjBjQG12lnjcXdOh9RyCNs4hQyiQ4hR_raA)How to Do the Heel Drop ExerciseStand tall near a sturdy surface like a kitchen counter or the back of a chair for balance. Lightly rest your fingertips on it.Place your feet about hip-width apart with your toes pointing forward.Keep your knees relaxed and unlocked—do not lock or hyperextend them.Engage your lower stomach muscles and keep your posture tall, stacking your head directly over your shoulders.Rise up onto the balls of your feet as high as you comfortably can.Quickly and firmly drop your heels back down to the floor, letting a gentle impact travel up through your legs and hips.Aim for 10 to 15 repetitions per set, working up to a daily total of 75 to 100 impacts over time.

Physical Therapist Margaret Martin demonstrates the heel drop exerc...

Address

1 Mastick Court
Alameda, CA
94123

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 10am - 6pm
Sunday 10am - 8pm

Telephone

+14158711199

Website

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