RISE Bodyworks

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RISE Bodyworks Welcome to Rise! "Voted Best Pilates Studio" and "Group Fitness Class" by Alameda Magazine!
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10/09/2026

One class. Full-body effort. Good energy.

Come see what METCON at Rise Bodyworks is all about. Your first class is on us—join us in Alameda!

10/05/2026

🍑 October is all about glutes! Feel the burn, build strength, and move with us in Pilates this month. 🔥

Book your class at Rise Bodyworks!

We see you showing up, putting in the work, and cheering each other on. 💚 Thank you for making Rise Bodyworks such a spe...
09/25/2026

We see you showing up, putting in the work, and cheering each other on. 💚 Thank you for making Rise Bodyworks such a special community. We appreciate every one of you!

09/20/2026

What an amazing day! 💚

Thank you to OutFront Endurance for having Rise Bodyworks at the Island Run Festival! A special shoutout to Kodiak for providing free samples for the community.

We loved being part of such a fun and active event! 🏃‍♀️💪

Comment below if you ran! 👇

CommunityFitness

We’re leveling up! 💪💚From September 16–22, we’re completing maintenance and installing new equipment in our downstairs a...
09/19/2026

We’re leveling up! 💪💚

From September 16–22, we’re completing maintenance and installing new equipment in our downstairs area. Access to certain areas and equipment may be temporarily limited.

Thank you for your patience, we can’t wait for you to see the improvements!

FREE SAMPLES FOR MEMBERS!Grab yours & leave us a review.Rise members, Grab a FREE Kodiak Overnight Oats sample! 🥣💪 After...
09/16/2026

FREE SAMPLES FOR MEMBERS!
Grab yours & leave us a review.

Rise members, Grab a FREE Kodiak Overnight Oats sample! 🥣💪 After you try it, leave us a review and let us know what you think. We’d love to hear your feedback! 💚

09/14/2026

🌟 MEMBER SPOTLIGHT: MEET SHEILA 🌟

Sheila puts in the work, shows up consistently, and continues to prove just how strong she is! She came to Rise in June with one goal: to build strength and endurance for an upcoming six-day hike through Tuscany. 🥾

Here’s what Sheila shared about her journey:

“After just two weeks into the program with Briana, I noticed I was less bloated and my clothes were starting to fit better. A few weeks later, I realized I was getting stronger, too. The workouts were tailored to my comfort level while still being efficient and challenging.

After two months, I’ve lost 10 lbs, but more importantly, I feel more energetic, stronger, and more confident. I’ve also developed a better mindset about why staying active and strong is so important as we age.

Sometimes, you have to endure the ugly—the sweat, the jelly legs, and the dead arms—to truly appreciate the progress. 😂💪 After all, nothing good comes easy, but when you put in the work, it’s worth it.” ❤️

We are so proud of Sheila’s progress, commitment, and positive attitude. Tuscany, here she comes! ✨

09/07/2026

✨ PILATES FOCUS OF THE MONTH: BACK STRENGTH

This month, we’re focusing on strengthening the muscles that support your spine, improve posture, and help you move with more control. A strong back supports a strong body! 💪

Join us at Rise Bodyworks and feel the difference.

Get stronger, move better, and feel your best at Rise Bodyworks! 💪✨Our Rise Strong Membership includes:🏋️ Full gym acces...
09/05/2026

Get stronger, move better, and feel your best at Rise Bodyworks! 💪✨

Our Rise Strong Membership includes:

🏋️ Full gym access
🤸 4 Pilates classes each month
💚 Strength, mobility, and balance
💰 Only $149/month

Your first Pilates class is FREE! We also accept insurance, FSA, and HSA.

📍 1226 Park Street, Alameda
📞 510-263-9162
📧 [email protected]
🌐 risebodyworks.com

Join today and start rising stronger!

Your body works hard, give it the recovery it deserves. 💆‍♀️New clients can enjoy a 60-minute massage for only $59 at Ri...
09/05/2026

Your body works hard, give it the recovery it deserves. 💆‍♀️

New clients can enjoy a 60-minute massage for only $59 at Rise Bodyworks!

✨ Relieve muscle tension
✨ Reduce stress
✨ Recover and move better

We accept insurance, FSA, and HSA.

📍 1226 Park Street, Alameda
📞 (510) 263-9162
🌐 RiseBodyworks.com

Book your massage today!

Address

1226 Park Street
Alameda, CA
94501

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 9pm
Saturday 7am - 9pm
Sunday 7am - 9pm

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