Sole to Soul Yoga

08/23/2026

Come RAGE with us!

Feel it. Move it. Release it. A women’s somatic journey transforming suppressed rage into freedom, embodiment & pleasure.SACRED RAGE ALCHEMYA Women’s Somatic Journey from Suppression to Expression, Release & Pleasure A sacred, supportive space created for women to explore the power, wisdom, and ...

08/21/2026

Schedule Update: Your 7:30 AM Wake‑Up Crew

We’re shaking things up just a bit.

Zen Strength with Maria is sliding into the Wednesday 7:30 AM spot until Anaya returns. Once she’s back, Pilates will reclaim Wednesdays, and Friday 7:30 AM Pilates with Kristine continues as usual.

If you’re missing that Pilates burn, Zen Strength will happily deliver a “good morning, muscles” moment.

Please take a moment to check the updated schedule — we’ve added a few new classes you might love. ALBANY LEBANON

08/20/2026

08/11/2026

🌑🔥 NEW MOON. TOTAL SOLAR ECLIPSE. LEO FIRE. LET’S GO. 🔥🌑

Sister… this is THE night.
A total solar eclipse, a Leo New Moon, the Perseid meteor shower, and six planets lining up like a cosmic runway.
The sky is basically screaming: Gather your women.

🌙✨ Women’s Circle — Eclipse Activation ✨🌙

We’re dropping in for a night of intention-setting, deep meditation, and straight-up magic.
This is the kind of energy you don’t wait for — you meet it.

If you’ve been feeling the pull… this is your sign.
If you’ve been craving clarity… this is your moment.
If you’ve been ready for a reset… this is your portal.

Come be in circle.
Come breathe with us.
Come call in what’s next.

Let’s make some eclipse-level magic together.

07/04/2026

🌞 Move a little, glow a lot 🌞
Weekend classes are flowing and there’s still time to get your yoga in. Visitors welcome! Bring your Fam and Friends— the more the merrier on the mat!