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Tuesday 10am - 3pm Wednesday 10am - 7pm Thursday 10am - 7pm Friday 10am - 3pm Saturday 10am - 3pm Sunday 10am - 3pm

Bay Area Brain Spa

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United States
Albany, CA
Bay Area Brain Spa

Feeling stressed, anxious, or struggling with sleep? Brain Spa is your De-Stress Destination. All brains, all bodies welcome!

We help you relax, recharge, & feel your best with wellness services like neurofeedback, lymphatic drainage, & red light therapy.

10/28/2026

New to the Brain Spa? Meet your new favorite way to reset and relax!

We’ve bundled some of our favorite experiences to help you feel calmer, lighter, and recharged from head to toe.

Lymphatic Compression + Neurofeedback — Support circulation, reduce puffiness, calm your nervous system, and build resilience to everyday stress.

Halotherapy — Relax in our salt booth while supporting respiratory wellness.

Red Light Therapy — Support cellular health, skin rejuvenation, and recovery.

BioCharger — Take a moment to recharge, unwind, and reset.

Four experiences designed to help your mind and body feel their best.

Just $175 ($260 value)!

Curious what the Brain Spa can do for you?

Comment RELAX and we’ll send you the details!

10/24/2026

Recovery isn’t just for your muscles. 🧠💪

Your nervous system need recovery, too.

That’s why we love combining these two services:

🧠 Neurofeedback helps your brain respond more flexibly to everyday demands, supporting nervous system regulation, mental clarity, and resilience. All while you sit back and relax. Great for stress, anxiety and sleep!

💪 Ballancer Pro Compression massage uses gentle, rhythmic pressure to support lymphatic flow, circulation, and recovery. Great for tired, heavy legs or after a tough workout.

Together, it’s a brain + body recovery session that requires absolutely no effort on your part.

✨ NEW CLIENT SPECIAL: Try both services together at a discounted introductory price!

💬 Comment NEW and we’ll send you the details.

📍 Bay Area Brain Spa | Albany, CA

10/22/2026

What’s a Brain Spa?!

If we had a dollar for every time someone walked by and asked us that question… 😂

It’s not exactly your traditional spa.

For those of you who are new here, welcome! We’re Angela and Carleigh, the women behind Bay Area Brain Spa.

With years of experience running our own neurofeedback businesses, we came together in 2020 with a shared vision: to create a space where people could experience innovative wellness services in a relaxing, welcoming environment.

What started with neurofeedback has grown into a whole collection of brain and body wellness experiences, all under one roof.

Today, we welcome everyone from overwhelmed parents and anxious teens to athletes, busy professionals, and people who simply want to feel more like themselves again.

Whether you’re struggling with sleep, feeling mentally exhausted, looking to improve recovery, or just need a little reset, we’re here to help you explore what might work for you.

Our goal is simple: to make taking care of your brain and body easier, more accessible, and something you actually look forward to.

We’d love to be part of your wellness journey and help you feel more like yourself again.

Not sure where to start? Comment QUIZ and we’ll send you a link to discover which Brain Spa experiences might be right for you!

📍 Bay Area Brain Spa | Albany, CA

10/18/2026

The RollStar is a motorized lymphatic roller that combines deep rolling massage, rhythmic pressure, and stretching for a full-body recovery experience.

Unlike a traditional foam roller, the RollStar does the rolling for you! You simply position your body, stretch, and let the rollers do their thing.

Why we love it:

Muscle recovery: Helps ease tightness and tension after workouts, training, or long days on your feet.

Lymphatic support: Combines rolling pressure with movement to encourage healthy fluid circulation and help relieve feelings of heaviness.

Flexibility & mobility: A great complement to your stretching routine, especially for dancers and athletes.

Smoother-looking skin: Rolling massage may temporarily improve the appearance of cellulite.

Whether you’re an athlete, dancer, weekend warrior, or just feeling tight and sluggish, recovery deserves a place in your routine.

📍 Bay Area Brain Spa | Albany, CA

10/17/2026

Sometimes you just need a little Brain Spa reset. 😊

10/15/2026

“My nervous system feels fried.” We’re hearing this from so many clients lately.

When you’re already overwhelmed, another self-care routine can feel like more work.

With neurofeedback, you simply sit back and listen to music while the technology gives your brain feedback on its activity. No exercises or concentration required and you can even take the most relaxing nap!

Sound like you? Comment “quiz” and we will send you our quiz to find the Brain Spa services that fit your goals. Link in bio. 💙

📍 Brain Spa | Albany, CA

Comment QUIZ to find the Brain Spa services that fit your goals.

📍 Albany, CA

10/12/2026

A little self-care, a little social time, and two hours to explore Brain Spa. 💙

Bring a friend or come on your own to our Social Sampler! Choose 5 services from 12+ wellness stations, including HydroMassage, red light facial, dry salt therapy, RollStar, BioCharger, NanoVi, and more.

📅 Sunday, October 25 | 2–4 pm
📍 Brain Spa | Albany, CA
✨ $60 per person | $48 for members
24 spots available! The last one sold out quickly!

Comment BOOK and we’ll send you the link to reserve your spot.

New to Brain Spa? Comment QUIZ to find the services that fit your goals.

09/23/2026

Everyone is talking about nervous system regulation right now. But what does that actually mean? 🧠

A regulated nervous system isn’t about being calm all the time. It’s about being able to adapt to stress, shift gears, and come back to baseline instead of feeling stuck in “on.”

That’s where brain training comes in.

NeurOptimal® neurofeedback gives your brain real-time information about its own activity, supporting its natural ability to self-regulate and adapt. You don’t have to concentrate, meditate, or do anything. You simply relax while your brain gets the feedback.

People come to us for all kinds of reasons: feeling anxious or overwhelmed, poor sleep, brain fog, trouble focusing, difficulty winding down, or simply wanting to feel more resilient under stress.

And brain training isn’t only for when you’re struggling. Athletes, students, executives, and high performers also use neurofeedback as part of supporting focus, resilience, and performance.

We train our bodies. Why wouldn’t we train our brains?

A regulated nervous system changes everything. 🤍

09/17/2026

So what does it actually mean to “flush” your lymph?

Your lymphatic system is part of your body’s natural fluid balance, waste-removal and immune systems. Unlike your circulatory system, it doesn’t have a heart pumping fluid around the body, so lymph movement relies on things like muscle contraction, breathing and movement.

That’s where lymphatic compression comes in. Our Ballancer Pro uses gentle, sequential compression that moves up the body to help support lymphatic flow and circulation.

Why do people love it? Think de-bloating + de-puffing, workout recovery, sore or heavy legs, circulation, immune-system support and that overall lighter feeling. It can also temporarily improve the appearance of cellulite by reducing fluid-related puffiness.

And honestly… it just feels really good. 🙌

09/15/2026

✨ NEW THIS MONTH: Brain Spa Social Sampler

Curious about our services but not sure where to start? This is your chance to experience several in one visit.

For two hours, we’re opening up 12+ stations for you to sample as you like: Waterbed HydroMassage, Dry Salt, Red Light Facial, BioCharger, AmpCoil, NanoVi, RollStar and more.

You can easily experience 5–6 services in one night, with $125+ in regular session value for just $60 ($48 for members).

Bring a friend, make it a night out, or come solo and try all the things. 🤍

Only 24 spots available, and they’re going fast!

Comment SAMPLER and we’ll send you the link to reserve your spot!

Address

1037 Solano Avenue
Albany, CA
94706

Opening Hours

Tuesday	10am - 3pm
Wednesday	10am - 7pm
Thursday	10am - 7pm
Friday	10am - 3pm
Saturday	10am - 3pm
Sunday	10am - 3pm

Website

https://bayareabrainspa.com/

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