HelloInnerme

09/04/2026

My birthday is September 9, and there’s no better way I’d rather celebrate than doing something that brings me so much joy like sharing yoga with my community. 🥹🧘🏽‍♀️✨

So come celebrate with me on the mat! 🎂💗

Join me for a FREE yoga session as we move, breathe, and celebrate another year of life together.

📅 Tuesday, September 8
⏰ 5:30 PM
📍 Capital District Latinos
160 Central Ave, Albany, NY

✨ All levels are welcome, bring yourself, a friend, and your good energy!

Your presence is the best birthday gift I could ask for. 💛

See you on the mat! 🧘🏽‍♀️✨

07/29/2026

Summer full of Yoga Tuesday’s and Sound bath every third Saturday of the month. 🌺

Excited to continue sharing space with you in August and September!

#518

05/28/2026

✨ From sound baths to new beginnings…
For the past 5 years, our community has come together to heal, connect, and grow 💛
We are forever grateful for your support every step of the way.
Because of YOU, we’re expanding ✨
Starting June 2026 → Vinyasa Yoga every Tuesday 🧘🏽‍♀️
This is your space to:
🌿 Move with intention
🌿 Breathe and release
🌿 Find balance on and off the mat
All levels are welcome, just bring yourself 💫
👉 Save your spot (link in bio)
Let’s continue growing together 🤍
MindBodySoul YogaForAll CommunityHealing SelfCare BreatheAndFlow

03/31/2026

Save the date and join me once a month for Yoga or Sound bath (or both).

Link in bio to received the details and updates for the session.

#518

03/29/2026

02/19/2026

El movimiento prepara al cuerpo.
La pausa prepara a la mente.
La quietud lo integra todo.

02/18/2026

Late post of my 200hours Yoga Styles Training in 20 photos! ❤️

So grateful for everything learned from instructors. So much knowledge, workshops, and hands on practice.

I felt very blessed to be in a such supportive and lovely group. They definitely made the learning experience 💯 better (specifically when you start questioning yourself)

.g.soleil my girls!! You are amazing and I can’t wait to see what life have for each of you ✨

02/16/2026

Si quieres aprender yoga, aquí empezamos.
Te enseño las posturas más comunes,
con alineamiento y opciones para tu cuerpo.

Primera postura: Adho Mukha Svanasana (Downward Facing Dog)