Therapeutic Associates Mid-Valley Physical Therapy

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Therapeutic Associates Mid-Valley Physical Therapy The goals of physical therapy are to minimize pain and maximize function to promote long term relief. Treatments are one-on-one with their provider.

For more than 30 years, Mid Valley Physical Therapy has served Albany and the surrounding communities as your choice for outpatient orthopedic physical therapy. We are committed to providing evidence based, highly skilled and individualized care. We realize that your condition and goals are unique to you, and strive to treat each patient with the care and respect they deserve. Mid Valley Physical Therapy is located in downtown Albany (on the corner of 7th and Elm)- next to Albany General Hospital. Treating a wide variety of musculoskeletal conditions, MVPT uses an individualized treatment approach to meet each patient's unique needs. Our physical therapy services include manual therapy, therapeutic exercises/activities, therapeutic modalities, work conditioning, strength training and cardiovascular conditioning. It is part of our culture to give back to our community.

From Student to Director: My Career Journey at Therapeutic Associates Physical TherapyChristine Taylor joined Richland P...
10/14/2026

From Student to Director: My Career Journey at Therapeutic Associates Physical Therapy

Christine Taylor joined Richland Physical Therapy as an aide in 1996, returned as a staff PT in 2000, and became Clinic Director in 2013. In 2019, she became a Therapeutic Associates shareholder.

Her advice for future PTs: look for a company that invests in your growth through mentorship, support and continuous learning.

Read Christine's full journey: https://www.therapeuticassociates.com/from-student-to-director-my-career-journey-at-therapeutic-associates-physical-therapy/

Thinking about a career in physical therapy? Explore openings across OR, WA, ID and CA: https://www.therapeuticassociates.com/careers/

10/12/2026

Get to know us 👋

👉🏽Our team at Camas played “pass the phone” to share a little bit about who they are!

October is PT month and all month long we are highlighting the people and teams that make PT possible! 🎉

Celebrate with us by following along all month to meet more of our Therapeutic Associates Physical TherapyTeam!


Therapeutic Associates Physical Therapy Camas

⁉️Got a question about physical therapy you’ve always wondered about? 🌟Now’s your chance to ask a PT directly.Drop your ...
10/09/2026

⁉️Got a question about physical therapy you’ve always wondered about?
🌟Now’s your chance to ask a PT directly.

Drop your question in the comments or in-clinic question box. 👇🏽
We’ll answer top questions all month.

     

Why is the relationship between a PT and their patient so important? Here’s what our clinicians say. 👇It starts with a s...
10/07/2026

Why is the relationship between a PT and their patient so important? Here’s what our clinicians say. 👇

It starts with a simple idea: you are the expert on your own life.
Your PT brings the clinical expertise. You bring your experience, your goals, your challenges, and your priorities. And together, you figure out what comes next.

That’s why a physical therapy evaluation is about more than checking a box. It’s where your PT learns what you’re dealing with, what matters most to you, and what you want to get back to.

It’s also a big part of why PT involves more than exercise: the plan is built with you, not handed to you.

Want to know what else sets PT apart?
Read the full piece, “What Is Physical Therapy, Really?” Link in bio.

     

10/05/2026

Curious what it’s really like to be a physical therapist? Hear it straight from the people who do it every day. 💛

“I like personally making a difference in people’s lives. The ability to get someone go from ‘I can barely walk to the car’ to ‘I’m on the ground playing with my grandkids’… And having that huge & positive change in someones life is super empowering.” - Jacob DuVall, PT

👀 Read more in our blog, Why Become a Physical Therapist? Insights from Real PTs
Link in bio.

# proliferation

Happy National Physical Therapy Month!!📣All of October we are celebrating PT month and the people that make physical the...
10/01/2026

Happy National Physical Therapy Month!!📣
All of October we are celebrating PT month and the people that make physical therapy great!
Follow us to learn more and see how we celebrate!

TMD isn’t just jaw pain. It can show up as ear ringing, tooth pain, even headaches.Temporomandibular Disorders, also kno...
09/30/2026

TMD isn’t just jaw pain. It can show up as ear ringing, tooth pain, even headaches.

Temporomandibular Disorders, also known as TMJ dysfunction, can be a tricky beast. Many people don’t recognize the symptoms — from jaw pain, clicking, popping, and locking, into unexpected issues like ear pain, tooth sensitivity, and frequent headaches. These seemingly unrelated symptoms may all be connected to the jaw, and TMJ physical therapy can help uncover and treat the root cause.

Understanding the link between TMD and ear, teeth and headache symptoms is crucial for accurate diagnosis and effective management.

Read the full guide, and if any of this sounds familiar, book a visit. No referral needed.

Movement is medicine for your heart. ❤️This World Heart Day, we're celebrating every patient who's taken a step, a stret...
09/29/2026

Movement is medicine for your heart. ❤️
This World Heart Day, we're celebrating every patient who's taken a step, a stretch, or a walk toward better health.
Whatever your goals, our PTs are here to help you get there safely and confidently.

"

09/28/2026

TMJ Self Release 💥

Jaw clicking, ear pain, or headaches that won’t quit?

Here’s how to perform a TMJ Self Release 👇🏽

Start by washing your hands or putting on a glove.
1. Using your thumb, place it inside your mouth along the back of your jaw, near your back molars.

2. Place your index or middle finger on the outside of your jaw so that your thumb and finger are gently pinching the tissue between them, like you’re gently pinching playdough.

3. Gently press your thumb and finger together and glide both fingers down toward the bottom of your jaw.

4. Next, gently glide your thumb and finger along your cheekbone, moving toward your nose.

5. Throughout the technique, keep your tongue resting on the roof of your mouth and make sure you’re not squeezing too hard.

Do you have more questions or want to get to the bottom of your pain? Reach out and schedule an appointment with our TMD specialist now!

🔗 Link in the bio

There’s nothing better than hearing how our patients feel about their journey with us. Thank you for trusting us to be p...
09/10/2026

There’s nothing better than hearing how our patients feel about their journey with us. Thank you for trusting us to be part of your recovery and for sharing your experience! We’re so grateful to be part of every step along the way. 🫶

09/04/2026

Watch our team give this challenge a try! We’re always encouraging each other to get moving, try new things, and have a little fun along the way. But don’t worry, we promise we won’t make you do this one 😂⚽️

Having trouble finding us? We’re right inbetween Sportsman’s Warehouse and The Dollar Store in Albany, OR! We hope you p...
08/21/2026

Having trouble finding us? We’re right inbetween Sportsman’s Warehouse and The Dollar Store in Albany, OR! We hope you pick us for your recovery journey, we’ll be waiting for you!! 🧘‍♀️❤️‍🩹

Our donation box has been in the lobby for one week, and we want to do everything we can to give back to local students!...
08/10/2026

Our donation box has been in the lobby for one week, and we want to do everything we can to give back to local students! So, for the last three weeks of August, we’re upping the ante! 🙌

From now through the end of August, you’ll receive raffle tickets for every new, unused school supply you donate:

✏️ 1 Raffle Ticket for standard-size (small) supplies, such as:
Pencils • Crayons • Highlighters • Colored Sharpies • Pencil-top Erasers • Pens
📚 2 Raffle Tickets for bigger-sized (large) supplies, such as:
Notebooks • Binders • Construction Paper • Scissors • Facial Tissue • Hand Sanitizer
🎟️ The more you donate, the more chances you have to win our mystery giveaway!
Help us fill our donation box and make a difference for students in our community, and get yourself a prize too! ❤️📓

Thank you to everyone who has already donated, we appreciate your support! 🫶

A quote from a patient near the end of their PT journey 📝❤️ The best part of what we do isn’t just helping people move b...
08/05/2026

A quote from a patient near the end of their PT journey 📝❤️ The best part of what we do isn’t just helping people move better, it’s hearing how their lives have changed! Thank you for trusting us with your care, we’re grateful to be a part of your journey too!! 🫶

07/31/2026

School is almost back in session, and we’re helping support our local teachers! 🍎 Our clinic is collecting new, unused school supplies all month long for Peely’s Teacher Supply House.

Check out the flyer for the most-needed items, scan the QR code, or visit albanypsf.org for more information. Our box is right inside the lobby!!

🧘‍♂️

07/30/2026

At our clinic, it’s about more than physical goals. ❤️ We celebrate every milestone because we care about the people behind the progress. Thanks for letting us be part of your journey!! 🤗

August is the bridge between where you are now and where you want to be 🌉❤️ What habits are you bringing into your next ...
07/29/2026

August is the bridge between where you are now and where you want to be 🌉❤️ What habits are you bringing into your next season? The small things you do consistently today become the results you see tomorrow. Next time you’re in the clinic, let people know your goals!

07/23/2026

Our front office is always working behind the scenes to make scheduling easy and get you in as soon as possible! ❤️🫶❤️

If you’ve been thinking about starting physical therapy, now’s the time! Give us a call to schedule your appointment. We can’t wait to see you! 😊

07/21/2026

We know the workday can get busy, and when you’re spending hours at a desk, it’s easy to end up feeling stiff, tight, or sore by the end of the day.

That’s why we put together a few simple stretches you can do right from your desk. A few minutes of movement can make a big difference. Save this post for later, share it with a coworker, and if you’re dealing with persistent aches or pain, we’re here to help!!

Address

1325 Southeast Waverly Drive
Albany, OR
97322

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+15419671224

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