Christina King -Creative Wellness Coach

Christina King -Creative Wellness Coach Practicing Art Therapist for over 20 years. Helping people connect to themselves through the creative arts, yoga, meditaion and somatic healing.

Individuals, small groups and experiential workshops offered. Accepting NY and MA insurances.

06/06/2026

Something has been asking for your attention.

Maybe it’s been whispering for a while — that quiet knowing that you’re ready for something more aligned, more you.

A Taste of Leaning In is a 3-session summer mini-series designed for exactly that moment. Small group. Expressive artmaking. Somatic awareness. Real connection.

We begin this Thursday, June 11 6-8 pm
A few spots remain. 🍃

If something in you just said yes — trust that.

→ Link in bio to save your spot. 👆

Welcome June!It looks like a lot, but it feels so alignedSo many branches that can support and allow you to climb safely...
06/03/2026

Welcome June!

It looks like a lot, but it feels so aligned

So many branches that can support and allow you to climb safely out of the status quo and feel your way to expansion.

Dip your toe into something new or come back for a second round. Each journey here is unique, held and respected-always.

Link to register in bio 👆

Questions ? Dm me, I’m happy to answer and clarify.

06/02/2026

Do you know if you are living small?
Do you live in the shadows of someone you once were?

Would you like to remember what full capacity feels like?
Do you recall what inspired and enthusiastic is -for you?

A Taste of Leaning In beginning June 11th 6-8pm will run for a 3 week mini-series

A Taste will help you reconnect to the sensations that run through you and remind you you’re alive, giving you information, inspiration and direction.

Through increased awareness and somatic experiences with the creative arts you will record this experience and process the beginning of this journey back to you!

🔗 in bio 👆

06/01/2026

Spring 2026 has been a huge gift!

One that has invited you to proceed slowly.

In the Northeast when the warm weather arrives you instantly start cramming in all the things; beach, boat, bbq, lake, travel, garden, house projects galore and then you need a vacation from your vacation.

This spring has allowed time for pause and reflection and to offer yourself grace. This pace is unusual for this time of year.

When you give yourself space to sit with things in your life and review them and most importantly check in with how your body feels, then you can make intelligent choices based on current facts instead of reactions to a situation. This is how you grow and evolve.

If any of this rings true for you, but you’re a little unsure how to make it happen DM me or check out my link 🔗 in bio and we’ll find a time to connect to start carving your path forward.

05/29/2026

Even therapist’s have rough days

It’s using the tools that work for me that helps clear the goop and move forward again.

For me, it’s art, music or nature -Sometimes a combination depending on what I need.

It’s not about the art as a finished piece (it’s now in the mixed media pile for a future collage workshop -instead of the trash)
It’s about know what I need, taking the step to see it through and coming out the other side ✨

If you’re moving through something and need a little guidance, self expression through creativity with a non-judgmental and experienced facilitator (20+ yrs) can help

DM me if you’re curious or check out my offers in bio

05/27/2026

That time you felt a nudge to do the thing…

The moment you took a leap and didn’t know why?

The “gut feeling” to avoid something

Your Sage is always there, but building a relationship with them makes communication easier, awareness stronger and your inner knowing grounded in something real.

Through meditation and creative expression (no experience necessary!) you will connect, relate and build an awareness that will last.

There are a few spots still open, book now so you don’t miss out. ✨

05/25/2026

Happy Long weekend

Wishing you peace, connection and joy and maybe even some sun 🌞

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Albany, NY
12208

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