Albany Reflexology

02/26/2024

"Humanity is awakening to the fact that sickness, in a large percentage of cases, is an error - of body and mind". Dr. William Fitzgerald, M.D., forerunner of modern reflexology.
Read about the history of Zone Therapy and Reflexology below.

02/21/2024

I'm loving this new foot movement "movement" and everything they stand for. Their trainings not only improve foot and ankle health, but also inadvertently work the reflexology points(!! this especially makes me Happy!!), stabilize the knees, hips and back, improve balance and mental agility, and potentially help with slimming down, all while having fun. I've applied to join their team of "Pro" educators and providers so stay tuned!! .👣👣 (And check out their videos - your feet, and everything else, will thank you. ).

02/14/2024

Professional Reflexology treatment starts at the foundation of the body - the feet - and impacts all the rest of the systems of the body. Here are more ways to help your feet - and your life!

Ready to take control of your foot health?Check these out👇Free community: tinyurl.com/tfc-communityTFC Training tools: tinyurl.com/tfc-toolsOnline guided pr...

02/14/2024

Working on a client today, I "saw the writing on the sheets!". Do you see it? Encrypted in the pink wrinkles, just in time for Valentine's Day.....

Decoder in comments

02/08/2024

Love this post from our friends over 🙌👣
Your feet are your trusty companions, carrying you through every step of your journey in life.

From your first wobbly steps as a toddler to your confident stride as an adult, they’ve been with you all the way.

But are you taking care of them the way they deserve? Here are three simple tips to help you keep your feet happy and healthy:

1. Stretch and massage your feet regularly. Just like any other muscle in your body, your feet need to be stretched and massaged to stay supple and strong. Try rolling a tennis ball under your foot or using a foot roller to soothe tired muscles and improve circulation.

2. Consider using toe spacers. Toe spacers are a great way to improve the alignment of your toes and prevent issues like bunions, plantar fasciitis, and hammertoes. They work by gently stretching the muscles and ligaments in your toes, which can become tight and cramped over time. You can use toe spacers while you’re relaxing at home or even while you’re wearing shoes.

3. Opt for shoes that allow your feet to move naturally. Many conventional shoes restrict the natural movement of your feet and can lead to issues like flat feet, arch pain, and plantar fasciitis. Shoes that allow your feet to move and function naturally can help improve your overall foot health and prevent injury.

Remember, your feet are your foundation. Take care of them, and they’ll take care of you.

02/08/2024

https://youtu.be/9gWVoBge-6M?si=bhGBXnwIhALIlgwU

I am a physician with a neuroscience PhD. I explain the healing science behind Earthing and Grounding. Discover the three pivotal reasons why connecting with...

02/08/2022

Sweetheart not getting the clue? Book yourself a Reflexology treat for your feet before Feb 14 and get 20% off your 60 or 90 minute session. Call or text 541-232-3365 to book. Visit www.albanyreflexology.com for more information on the wonders of aroma-reflexology.

Aroma-Reflexology is a fun and relaxing complementary therapy that uses pressure points and essential

04/29/2021

Earseeds are amazing even me! I place tiny seeds (literally) or metal activators on the reflex points on the outer ears and your body does the rest. Read this amazing outcome with one treatment.

04/08/2021

Love this happiness from a satisfied client! (Posted with permission)

09/17/2020

A moment to pause and appreciate.

05/22/2020

Yesterday I talked about the fact that every body part has a corresponding part on the ear. The layout of these parts actually line up really well to the shape of a fetus. This microsystem was discovered by a French physician, Dr. Nogier, in the 1950s and it’s the auriculotherapy system that has been adopted around the world. The image shows just a few of the areas on the ear that align with the body.

05/22/2020

At the beginning of this lockdown, supermodel Naomi Campbell shared a video of herself getting EarSeeds before heading on a plane. I suspect they were for Stress, but she could’ve been applying them for immunity support, or motion sickness, or maybe just to help her sleep on the flight. Read more about it by clicking the pic!